Download as pdf or txt
Download as pdf or txt
You are on page 1of 2

Central Valley Almond Association is located in Kern County near Interstate 5 and the 99 Freeway @ 12655 Garzoli Avenue

in MacFarland CA 93250.

They produce about 99% of our Almond crop. Local Almond crops are available around August, but take year round care; however the trees are dormant from November through February.
From late February to early March the trees bloom allowing for pollination.

ALMONDS ARE A SUPER FOOD!!!

After they are harvested they are transported to the seller where they are passed over rollers to have the shells and husks removed.
After this they are processed by size and graded for customer satisfaction.

The nuts are stored in a quality controlled environment until they are sold to the grocery store or food service.

http://www.centralvalleyalmond.com/index.cfm/fuseaction/Pages.Page/id/774

Orange Scented Green Beans with Toasted Almonds


Almonds, Sliced3.25 oz. (92 g) Energy Kilocalories Protein Carbohydrate Fat, Total Fat Saturated Fat Monounsaturated Fat Polyunsaturated Fat Trans Fatty Acid Cholesterol Essential Fatty Acids Omega-6 Linoleic Omega-3 Linolenic Carbohydrates Dietary Fiber, Total Sugar, Total Other Weight Water Alcohol Vitamins Thiamin Riboflavin Niacin Vitamin B6 Vitamin B12 Folate (DFE) Vitamin C Vitamin D (ug) Vitamin A (RAE) Vitamin A (IU) Alpha-Tocopherol Minerals Calcium Iron Magnesium Potassium Zinc Sodium
Energy
Kilocalories 2092 kcal 281.54 kcal 44.27 g 225.0 325.0 g 11.17 g 29.83 g

RECIPE INFO BELOW

13% 25%

529 kcal 19.52 g 19.94 g 45.47 g


Fat

Protein Carbohydrate Fat, Total

44.0 - 77.0 16.66 g g < 20 g 1.67 g 10.44 g 3.64 g 0g 8%

3.43 g 28.42 g 11.1 g 0.02 g 0 mg

Saturated Fat

Monounsaturat * ed Fat Polyunsaturate * d Fat Trans Fatty Acid *

11.1 g 0.01 g
11.22 g 3.58 g 92 g 0L 0g 0.19 mg 0.93 mg 3.11 mg 0.13 mg 0 g 46 g 0 mg 0 g 0 g 0.92 IU 24.12 mg 242.88 mg 3.42 mg 246.56 mg 648.6 mg 2.83 mg 0.92 mg

Cholesterol
Omega-6 Linoleic Omega-3 Linolenic Carbohydrates

< 300 mg 0 mg

0%

Essential Fatty Acids 12 g 1.1 g 3.37 g 0.27 g 28% 24%

Dietary Fiber, Total


Sugar, Total Other Water Alcohol Vitamins Thiamin Riboflavin

25 g
* 2.7 L * 1.1 mg 1.1 mg

12.46 g
11.85 g 0.3 L 0g 0.32 mg 0.58 mg

50%

11%

29% 53%

Niacin
Vitamin B6 Vitamin B12 Folate (DFE) Vitamin C

14 mg
1.3 mg 2.4 g 400 g 75 mg

3.24 mg
0.51 mg 0 g 121.36 g 42.98 mg 0 g

23%
39% 0% 30% 57% 0%

Vitamin D (ug) 15 g

Vitamin A (RAE) 700 g


Vitamin A (IU) 2333 IU AlphaTocopherol Minerals Calcium Iron 15 mg

116.49 g
2297.12 IU 8.06 mg

17%
98% 54%

Nutrition info: http://daplus10.cengage.co m/DAPlus10/trackDiet.sea m?cid=820554

1000 mg 195.75 mg 18 mg 4.5 mg

20% 25%

Magnesium
Potassium Zinc Sodium

320 mg
8 mg

148.19 mg
1.53 mg

46%
19% 19% 40%

4700 mg 890.76 mg 1500 mg 601.97 mg

You might also like