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Brabo Choke Homework: Crossing the Arm


27 June 2007 96 views 3 Comments

The next point to cover is how to deal with their underhooking arm.

Like in the triangle, you want to cross their arm. Also like the triangle, it’s not completely necessary, but
it’s best form, the cleanest technique and makes for the smoothest finish. They can use that arm to create
a little space (so their shoulder doesn’t squash into their neck), or they can do Jeff’s escape of throwing
the elbow back and grabbing their leg and kicking out.

I’ll show how I prevent those escapes while adjusting the choke even deeper.

Here you see them trying to escape with an underhook, grabbing my leg as they come up for a takedown.
The hand on my leg is my problem, so I’ve got to kill it somehow.

Sprawling

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A simple and natural reaction is to sprawl like you would to defend a takedown. Throw your legs back and
drop your hips to the floor. You may need to turn your hips from side to side and bounce a little to shake
their arm off. Stay on your toes and drive in to put pressure on their triceps with your chest to help crush
their arm and prevent them from reaching up (and maintaining their grip).

You can finish from the sprawl too, but I’ve found you’re more likely to just crush their neck without
choking them. As you’ll see, there’s still more adjusting you can do for a cleaner choke, and other
finishing positions give you better pressure for the blood choke.

Mule Kick

The problem I have with sprawling is that people can often hold on to my pants even with their arm
stretched out. Or I’ll break their grip, but they get it again as I come back to my knees. This is why I

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prefer to do a mule kick. I switch my legs so the knee near their head is on the ground, then I kick my foot
to the sky. I’ll keep kicking and shaking and lifting my leg until I feel their grip break and their arm fall
between my legs. Put you chest on the back of their arm to press it down.

After I’ve broken their grip one way or another, I’ll come back to my knees, trapping their arm between
them.

Try walking slightly towards their head, but not all the way to north-south. Changing this angle between
your bodies will let you reach your choking arm deeper since you’re not stretching it so far. The reason
we didn’t do this earlier is because it gives them a better angle to get to their knees, but that’s less of a
threat now that they don’t have the underhook any more.

Take this moment to adjust and tighten your grips again; there is now usually an inch or two of space
around their neck that you can close up now that the arm is crossed. Drop your shoulder, uppercut, wiggle
deeper.

You can finish fairly well from here by crunching them into you, pressing your elbow in like you want
their head to meet their belly, and dropping your shoulder to the mat.

But I like to take it even further since I’m going to sit-out to finish.

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I step up with my leg near their hips to give myself space.

Then I step in with my other leg, putting my knee up past their elbow, so my thigh is pressing on the back
of their arm. Their arm is now crossed all the way to the other side of my body. I may even take a second
here to adjust my grips even a little deeper.

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Now when I sit into them, my body (ribs, stomach, hips, thigh, knee, something) is blocking their elbow
and pressing their arm across their neck. My top foot comes to their hip to prevent them from getting up. I
keep scooting my hips into them, dropping my shoulder to the ground, twisting my upper body and
squeezing the choke.

The “best” time to cross the arm is when you’ve got the figure-four grip, since it’s the most secure. But
you can do these steps while you’ve still got other ones. It depends on what they are defending. If they are
blocking your next grip in the progression, start trying to cross their arm. Either you get that or they switch
to defending it and you go back to working your grips. The idea is to be aware of your multiple goals and
work towards each one, intelligently switching from one to the other so they’re trying to catch up.

3 Comments » (No Ratings Yet)

ShadowExplosion said:

Just wanted to say thanks for your continued work on the brabo choke, its really added a strong
element to my game that i was lacking before.

Also wanted to add, that ever since seeing jeff’s brabo counter you posted i find it most efficient to
hook over their left leg (and only the left leg) with my right leg and coming back through to the
kneeling position (so that their hips/legs end up crossed, left over right), it seems to take away their
option of getting flat to their back or working jeff’s counter, and gives me far greater control as they
are locked up tight without the free range of movement they have if you only have a hold of the
shoulder/head. Works especially well when i have to contend with the really strong guys that give
me a hell of a time trying to finish the choke.

# 28 June 2007 at 2:41 am

WhiteShark said:

5 of 8 08/06/2009 14:53
Brabo Choke Homework: Crossing the Arm | Jiu-jitsu Techniques | Braz... http://www.aesopian.com/169/brabo-choke-homework-crossing-the-arm/

Does Trog ever get to choke you? :)

# 29 June 2007 at 12:24 pm

sco said:

i love those keiko gi shorts.


where can i get a pair?

oh, excellent stuff too. the brabo is now becoming one of my favorites. ;)
thx!

# 19 July 2007 at 3:48 pm

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