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September

2013
Winchester-Clark County Parks & Recreation
Sunday
1 We are a Silver Sneakers location!
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Monday
2

Tuesday
3
SS Classic 9am-1am SS Classic 11am-12pm Dog Obedience 6pm Water Arthritis 4:45pm-5:45pm Water Fitness 6pm-7pm Swim Lessons Begin String of Friends 6pm-9pm Fit n Flexible 5:30pm-6:15pm Zumba 7pm-7:55pm

Wednesday
4
Senior Fitness 10am-11am Water Fitness 9am-10am SS Cardio 5pm-5:50pm Water Fitness 6pm-7pm Hi-Lo Aerobics 6pm-7pm Fit n Flexible 7pm-8pm Bellydance Fitness 6:30pm-8pm Ballroom Dance 7pm-9pm 10 11 Senior Fitness 10am-11am Water Fitness 9am-10am SS Cardio 5pm-5:50pm Water Fitness 6pm-7pm Hi-Lo Aerobics 6pm-7pm Fit n Flexible 7pm-8pm Bellydance Fitness 6:30pm-8pm Ballroom Dance 7pm-9pm 17 18 Senior Fitness 10am-11am Water Fitness 9am-10am SS Cardio 5pm-5:50pm Water Fitness 6pm-7pm Hi-Lo Aerobics 6pm-7pm Fit n Flexible 7pm-8pm Bellydance Fitness 6:30pm-8pm Ballroom Dance 7pm-9pm 24 25 Senior Fitness 10am-11am Water Fitness 9am-10am SS Cardio 5pm-5:50pm Water Fitness 6pm-7pm Hi-Lo Aerobics 6pm-7pm Fit n Flexible 7pm-8pm Bellydance Fitness 6:30pm-8pm Ballroom Dance 7pm-9pm

Thursday
5
SS Classic 9am-10am Senior Fitness 10am-11am Water Arthritis 4:45-5:45 Water Fitness 6pm-7pm Bootcamp 6pm-6:55pm Zumba 7pm-7:55pm Dog Obedience 6pm

Friday
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Water Fitness 9am-10am SS cardio 10am-11am

Saturday
7
Bootcamp 10am-10:55am iCore 11am-11:30am

8
Triple Threat 5:30am SS Classic 11:30am-12:30am Free Chess Club Session 4:30pm Water Arthritis 5:30-6:30pm 6pm-8pm Dulcimers Bootcamp 6pm-6:55pm ICore 7pm-7:30pm Dog Obedience 6pm

9 SS Classic 9am-1am SS Classic 11am-12pm Water Arthritis 4:45pm-5:45pm Water Fitness 6pm-7pm String of Friends 6pm-9pm Fit n Flexible 5:30pm-6:15pm Zumba 7pm-7:55pm 16 Triple Threat 5:30am SS Classic 11:30am-12:30am Free Chess Club Session 4:30pm Water Arthritis 5:30-6:30pm 6pm-8pm Dulcimers Bootcamp 6pm-6:55pm ICore 7pm-7:30pm SS Classic 9am-1am SS Classic 11am-12pm Water Arthritis 4:45pm-5:45pm Water Fitness 6pm-7pm String of Friends 6pm-9pm Fit n Flexible 5:30pm-6:15pm Zumba 7pm-7:55pm 23
Triple Threat 5:30am SS Classic 11:30am-12:30am Free Chess Club Session 4:30pm Water Arthritis 5:30-6:30pm 6pm-8pm Dulcimers Bootcamp 6pm-6:55pm ICore 7pm-7:30pm

12 SS Classic 9am-10am Senior Fitness 10am-11am Water Arthritis 4:45-5:45 Water Fitness 6pm-7pm Bootcamp 6pm-6:55pm Zumba 7pm-7:55pm Dog Obedience 6pm 19 SS Classic 9am-10am Senior Fitness 10am-11am Water Arthritis 4:45-5:45 Water Fitness 6pm-7pm Bootcamp 6pm-6:55pm Zumba 7pm-7:55pm Water Fitness 9am-10am SS cardio 10am-11am Water Fitness 9am-10am SS cardio 10am-11am

13 Bootcamp 10am-10:55am iCore 11am-11:30am Scuba Diving Class

14

15 Scuba Diving Class

20 Bootcamp 10am-10:55am iCore 11am-11:30am Chess- Fall Kick Off

21

22

26 SS Classic 9am-10am Senior Fitness 10am-11am Water Arthritis 4:45-5:45 Water Fitness 6pm-7pm Swim Lessons End Bootcamp 6pm-6:55pm Zumba 7pm-7:55pm Dog Obedience 6pm Free Community Swim Night Water Fitness 9am-10am SS cardio 10am-11am

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SS Classic 9am-1am SS Classic 11am-12pm Water Arthritis 4:45pm-5:45pm Water Fitness 6pm-7pm String of Friends 6pm-9pm Fit n Flexible 5:30pm-6:15pm Zumba 7pm-7:55pm 30

Bootcamp 10am-10:55am iCore 11am-11:30am

Dog Obedience 6pm

29
Triple Threat 5:30am SS Classic 11:30am-12:30am Free Chess Club Session 4:30pm Dulcimers 6pm-8pm Bootcamp 6pm-6:55pm Dog Obedience 6pm

Water Fitness Everyday 9am Monday-Friday

The next swim lesson session will be October 1st29th. No lessons on the 24th.

ICore 7pm-7:30pm

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