Personal Marine Resources Survey Name: Instructions: For 7 days record your use of marine resources.

State the product (in brackets: include type of product if ambiguous). Some products may contain resources of unknown aquatic origin or may be mixtures of freshwater and marine sources (include these and add a comment where applicable). Resources may include items that are owned or purchased, and not necessarily 'consumed' by you (e.g. pet fish, food for pets, skin products, raw materials, etc; include comment). Amounts: Products: Example: Date 2013-09-11 2013-09-12 Please include amounts in grams, kilograms, units or quantities that can be easily added - be as accurate as possible but quantities can be estimated. You can use the internet for looking up approximate amounts based on servings or quantities. Foods, materials, chemicals, artwork, etc. Product Sea salt (for cooking meat) Carrageenan (in ice-cream) Quantity 5 gr < 10 gr Notes (only ate 1/4 of meat serving) (full ice-cream scoop ~ 150 gr)

Mention 3 other marine products that you know of but you did not use:

1) pearls 2) nori (a type of seaweed, often found in sushi) 3) beta-carotene (a common colour additive, often comes from marine algae)

YOUR PERSONAL SURVEY: DATE PRODUCT 9/20/2013 Carrageenan (in toothpaste) 9/20/2013 Carrageenan (in peanut butter) 9/20/2013 Agar (in yogurt) 9/20/2013 sodium chloride (sea salt, used in cooking meat) 9/20/2013 sodium chloride (sea salt, in Pantene shampoo) 9/21/2013 Carrageenan (in toothpaste) 9/21/2013 Carrageenan (in peanut butter) 9/21/2013 propylene glycol alginate (algin in salad dressing) 9/21/2013 carrageenan and agar (in fruit gushers) 9/21/2013 sodium chloride (sea salt, used in cooking meat) 9/21/2013 sodium chloride (sea salt, in Pantene shampoo) 9/22/2013 Carrageenan (in toothpaste) 9/22/2013 Carrageenan (in peanut butter) 9/22/2013 Carrageenan (in ice cream) 9/22/2013 propylene glycol alginate (algin in salad dressing) 9/22/2013 tuna (in a tuna casserole) 9/22/2013 sodium chloride (sea salt, in Pantene shampoo) 9/23/2013 Carrageenan (in toothpaste) 9/23/2013 Carrageenan (in peanut butter) 9/23/2013 Agar (in yogurt) 9/23/2013 Carrageenan (in chocolate milk) 9/23/2013 tuna (in a tuna casserole) 9/23/2013 sodium chloride (sea salt, in Pantene shampoo)

QUANTITY < 5 gr < 10 gr < 10 gr 8 gr < 5gr < 5gr < 10 gr < 5 gr < 5 gr 8 gr < 5 gr < 5 gr < 10 gr < 10 gr < 5 gr 6 oz < 5 gr < 5 gr < 10 gr < 10 gr < 20 gr 6 oz < 5 gr

NOTES brushed my teeth in the morning and at night spread on two pieces of toast in one serving size (113 gr) of Activia yogurt ate 1/2 of meat serving used Pantene Smooth Vitality Shampoo brushed my teeth in the morning and at night spread on two pieces of toast used around three teaspoons of salad dressing ate one packet (25.5 gr) ate the other 1/2 of the meat serving used Pantene Smooth Vitality Shampoo brushed my teeth in the morning and at night spread on two pieces of toast ate one ice cream scoop (~150 gr) used around three teaspoons of salad dressing only ate 1/4 of the casserole used Pantene Smooth Vitality Shampoo brushed my teeth in the morning and at night spread on two pieces of toast in one serving size (113 gr) of Activia yogurt in one cup (serving size 249 gr) only ate 1/4 of the casserole used Pantene Smooth Vitality Shampoo

9/24/2013 9/24/2013 9/24/2013 9/24/2013 9/24/2013 9/24/2013 9/25/2013 9/25/2013 9/25/2013 9/25/2013 9/25/2013 9/25/2013 9/26/2013 9/26/2013 9/26/2013 9/26/2013 9/26/2013

Carrageenan (in toothpaste) Carrageenan (in peanut butter) Agar (in yogurt) propylene glycol alginate (algin in salad dressing) tuna (in a tuna casserole) sodium chloride (sea salt, in Pantene shampoo) Carrageenan (in toothpaste) Carrageenan (in peanut butter) Agar (in yogurt) Carrageenan (in redi-whip) tuna (in a tuna casserole) sodium chloride (sea salt, in Pantene shampoo) Carrageenan (in toothpaste) Carrageenan (in peanut butter) Carrageenan (in ice cream) propylene glycol alginate (algin in salad dressing) sodium chloride (sea salt, in Pantene shampoo)

< 5 gr < 10 gr < 10 gr < 5 gr 6 oz < 5 gr < 5 gr < 10 gr < 10 gr < 5 gr 6 oz < 5 gr < 5 gr < 10 gr < 10 gr < 5 gr < 5 gr

brushed my teeth in the morning and at night spread on two pieces of toast in one serving size (113 gr) of Activia yogurt used around three teaspoons of salad dressing only ate 1/4 of the casserole used Pantene Smooth Vitality Shampoo brushed my teeth in the morning and at night spread on two pieces of toast in one serving size (113 gr) of Activia yogurt in one serving size (2 tablespoons) of whipped cream only ate 1/4 of the casserole used Pantene Smooth Vitality Shampoo brushed my teeth in the morning and at night spread on two pieces of toast ate one ice cream scoop (~150 gr) used around three teaspoons of salad dressing used Pantene Smooth Vitality Shampoo

Instructions: If you like you can help us to summarise the averages for our class by filling out your totals per product for the s PRODUCT Carrageenan Agar Sodium Chloride Propylene Glycol Alginate (algin) Tuna QUANTITY 152.5 gr 42.5 gr 43 gr 20 gr 6 oz NOTES

ls per product for the seven day period here.