http://kidshealth.

org/kid/ Dedicated entirely to kids, this website is a great source for helping them to learn more about a large variety of different health topics, and become better informed on what healthcare means for them. Just a few of the important subjects available for kids to learn about are: Puberty and growing up, Staying healthy, Feelings, Staying safe, and Health problems. Each of these provides great articles and other resources on the subject so that students can understand and make informed decisions about the topic. They even include a section on How the body Works which includes everything from word searches and quizzes to movies and information to help students understand what is going on in their bodies. http://www.cdc.gov/bam/ This website is a branch of the Department of Health and Human Services, Center for Disease Control and Prevention or CDC, and is dedicated to helping kids learn about keeping their bodies healthy and in shape as well as taking care of themselves as best they can. The websites includes topics like: Food and Nutrition, Diseases, Your life, Your Safety, and Physical Activity. The site includes games and other interactive activities to help kids better understand and gain an interest in their health like the game Dining Decisions which helps them think about the food choices they make in the cafetera, it also includes rcipes and other helpful resources. http://www.noisyplanet.nidcd.nih.gov/tweens/Pages/coolstuff.aspx This website is a great resource aimed at helping young adults, especially around middle school age to understand the effects of hearing loss, and how important it is to protect their hearing at a Young age, for once its gone, its gone forever. The article also give practicle tips on the best ways to protect their hearing in everyday life, and which sounds are most important to avoid or use protection from. The site also provides games, videos, and help for parents and community leaders in working to help their children and make them aware of why this topic is important. http://www.thesurvivaldoctor.com/ This website was written for adults. Written by a family doctor with over 30 years of experience, this website was written in response to his revelation that many average people, know next to nothing about medical procedures or medicine in general. And so this website exists as a resource for helping people know what to do, if they experience a medical emergency and are unable to receive profesional medical assistance in time, or at all. The site gives advice on a variety of subjects such as: treating a wound or scrape, what to do during a heart attack, how to make a splint or how to proceed when bitten by a scorpion. http://www.sleepforkids.org/html/tp.html This website focuses on the importance of sleep for children, and why it is crucial that they get enough sleep each night. The website covers the basic facts about a childs sleep habits and issues that can result, as well as a myriad of different sleep related aspects such as connections between obesity or ADHD in childhood. The website also includes help and resources to aid parents or teachers as they teach this subject to their children or students.

 http://girlshealth.gov/ This is a website targeted specifically to girls, giving them a way to understand their bodies, changing feelings about life, and future. The website gives information on anything from A-Z that a girl could wonder about as they grow up and experience the changes that puberty and life in general brings. Advice on what a healthy relationship looks like, how to deal with bullying and how to stay in shape are just a few areas of everyday life that are also included to help girls be the best version of themselves and live the best lives possible. http://www.toneteen.com/ This is a great website which gives teens very practical ways to learn about health and what it takes to stay healthy, with tems like a description of the necessary vitamins for the body and how many they should have. The website also gives them a wide variety of practical tools and resources to achieve this, like BMI and Metabolism calculators as well as various charts which they can print out for reminders. The fitness section allows them to choose the part of their body they wish to work out, and then gives them appropriate workouts to tone this area. http://www.pamf.org/teen/health/nutrition/fastfood.html This article looks at the issue of eating fast food, a common problem in todays America supersize me, in a hurry culture. The article examines the extent to which fast food is actually prevalent in American culture, as well as why its unhealthy for the body, and even provides useful suggestions as to healthy alternatives which one can choose if they need to eat fast food, but wish to still be as healthy as possible. http://www.pbs.org/teachers/classroom/k-2/health-fitness/resources/ This is a really neat website sponsored by PBS, which allows teachers to choose which subject, and then which subsequent grade level they would like. Once they are finished, they will be shown a list of games activities and lesson plans for that grade level that focus on their chosen subject. For example in terms of health and fitness I found many useful items for grades K-2 such as a game demonstrating the different types of materials which can get into ones lungs causing Asthma, a lesson plan on the importance of Protein, and even lessons on the food pyramid and the importance of family time together. http://www.pecentral.org/lessonideas/health/healthlp.asp This website created by a teacher from the University of Wisconsin, gives teachers a place to access other teachers lessons and ideas regarding Health and Physical Education at any grade level. The website includes lesson plans, test reviews and assessements, games and even P.E. activities for different lesson plans related to nutrition, peer-pressure, safety, bullying, alcohol and drug prevention etc