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  • Tapping Tree

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    jivina
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    The document describes the tapping tree method for identifying issues to target with EFT tapping. The tapping tree has four parts: symptoms or side effects represented by the leaves, emotions represented by the branches, limiting beliefs represented by the roots, and events represented by the trunk. Examples are provided for each part to help identify relevant personal targets.

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    The document describes the tapping tree method for identifying issues to target with EFT tapping. The tapping tree has four parts: symptoms or side effects represented by the leaves, emotions represented by the branches, limiting beliefs represented by the roots, and events represented by the trunk. Examples are provided for each part to help identify relevant personal targets.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    1K views1 page

    Tapping Tree

    Uploaded by

    jivina
    The document describes the tapping tree method for identifying issues to target with EFT tapping. The tapping tree has four parts: symptoms or side effects represented by the leaves, emotions represented by the branches, limiting beliefs represented by the roots, and events represented by the trunk. Examples are provided for each part to help identify relevant personal targets.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    Symptoms (Leaves)

    Use this space to write...

    Emotions (Branches)
    Use this space to write...

    Beliefs (Roots)
    Use this space to write...

    Events (Trunk)
    Use this space to write...

    The Tapping Tree: Identify Your Targets


    Symptoms/Side Effects (The Leaves): Addictions, PTSD, Heart Ailments, Hypertension, Weight Issues, Asthma, Self-Sabotage, Pain and Illness, Clutter and Procrastination, etc. Emotions (The Branches): Shame, Guilt, Remorse, Rejection, Anger, Resentment, Sadness, Depression, Powerlessness, Fear, Anxiety, Stress, etc. Events (The Trunk): Detached parents, bullied growing up, abandoned/betrayed, abused in any way, over disciplined/criticized, physically punished, family fighting/shouting, unsupported or unloved, alcoholic parent, etc. Limiting Beliefs (The Roots): I cant do anything right, Im not safe, Im not okay, Im not lovable, Im different, Im not worthy, Im not good enough

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