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People - Eckhart Tolle
People - Eckhart Tolle
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According wespendentirely
toTolle,
toomuchtimelistening to theinces-
santchatterof the mind.Herearetwo
of histipson howto turnthatchatter
off-fora minuteortwo,at least
o Feelyourselfbreathing
Feeltheair moving in andoutof your
body.Noteitstemperature (really).
\ "lt won'tlastlongj'saysTolle, "butit's
-#$,
a spacewhenyou?e notthinkingl'
@,1 r look at trees,flowersandthe sky
ta* Tryto perceive themwithoutalways
having t0 repeattheirnamesor with-
outcategorizing them.'Anything nat-
,tuff
.*"..: uralcanmuchmoreeasily takeyou
% E:r ',' outof thinking thanman-made
1 thingsi'he says.
21,2005PEoPLE
116 warcn