Professional Documents
Culture Documents
Weekly Choice 18p 032714
Weekly Choice 18p 032714
Weekly Choice 18p 032714
Construction, Inc.
2860 Kassuba Road, Gaylord, MI 49735
Let
Tom Kuch
(formerly from Norandex)
help you find the
best siding, windows, & doors
for your home.
Simonton Vinyl
Replacement Windows
Certainteed Roofing
Norandex Vinyl Siding
Call Tom at J-N-J Construction to get
your free estimate for professional
installation of quality products for
your home or business.
989-370-5738
FREE
ESTIMATES
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St. Mary Cathedral
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St. Mary Cathedral
State Solo and Ensemble
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Page 10 Tell our advertisers you saw their ad in the Weekly Choice March 27, 2014
LOCAL NEWS
New stories updated daily on-line at www.weeklychoice.com
LOCAL NEWS
New stories updated daily on-line at www.weeklychoice.com
By Jim Akans
Its a clean machine, chimes Paul
McCartney in the classic Beatles tune;
Penny Lane. For Gaylord area resi-
dents and visitors looking for the ulti-
mate self-service or automatic wash
facility for cleaning their machine,
the path leads down M-32 west, at the
corner of McVannel, to the location of
JnJ Alpine Auto Wash.
Area builder, Jim Jeffers, and his
wife, Jennifer, purchased the facility in
July of 2009 and made several
upgrades to the establishment,
including adding doors to the self-
serve and automatic bays, to make the
task of washing vehicles during cold
weather months more comfortable.
We work very hard to ensure the
facility is clean inside and out, states
Jeffers. We are also committed to
attentive customer service. Our on-
site technician, Virgil Koronka, is there
to make sure the equipment is tuned
up and operating at optimum per-
formance, and personally helps cus-
tomers if they have a concern.
JnJ Alpine Auto Wash has two fully
automatic bays and four self-service
bays. Vacuums, carpet shampooers
and even interior fragrance products
are also on hand to add those final fin-
ishing touches to their customers
vehicles. The self-service bays have
extra-height doors so they are able to
accommodate vehicles that may not
fit into other car wash locations.
All of the water we use is fresh,
notes Jeffers. The soap tech who
services our location commented that
we have one of the cleanest water sup-
plies in his northern Michigan cover-
age area. What that means for our
customers is they wont end up with
water spots on their newly cleaned
vehicle.
During the year, Jeffers estimates the
location serves and average of approx-
imately 100 vehicles a day, with peak
season being in March and April when
each the automatic bays alone can
serve up to 200 vehicles a day.
JnJ Alpine Auto Wash offers specials
for returning customers, such as
Commercial Fleet Account discounts
and VIP Coupons; which gives the
holder a free wash after five regularly
priced washes. They are also active in
community fundraising for non-profit
organizations, and have a St Mary
School fundraiser on Wednesdays
between 3 and 9 pm, with ten-percent
of all car wash proceeds during that
period going to the schools teacher
fund.
We believe strongly in supporting
our local economy, states Jim Jeffers.
We understand it is very important to
do our part in helping to boost our
local economy.
JnJ Alpine Auto Wash
Get your machine clean for spring
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HAZARDOUS
The Retired & Senior Volunteer Program
(RSVP) of Charlevoix & Emmet Counties (a
program of Friendship Centers of Emmet
County) is pleased to sponsor the AARP
Driver Safety Program, to be held on
Thursday, April 17, at the Petoskey
Friendship Center, 1322 Anderson Road. The
program is aimed at drivers 50 years and
older. The class covers normal age-related
changes in hearing, vision and reaction time,
and traffic situations most challenging for
seniors. A number of driving strategies are
discussed to address these issues. The goal is
to reduce the risk of crashes, injuries and
violations and make seniors safer drivers
over a longer period of time. Most past par-
ticipants admit to changing at least one driv-
ing habit as a result of attending the class.
The program will be held from 8:30 a.m. to
5:00 p.m., with snacks provided. Lunch is
available at the center from 12:00 12:30
p.m., or you may bring a sack lunch.
Participants are tested on their retention of
knowledge during the class, but no record is
kept of results. The cost for the session is
$15.00 for AARP members, and $20.00 for
non-members. Class size is limited, and pre-
registration is required. Call the Petoskey
Friendship Center at (231) 347-3211 or (888)
347-0369 to register.
RSVP offers AARP Driver Safety Program
March 27, 2014 Tell our advertisers you saw their ad in the Weekly Choice Page 11
LOCAL NEWS
New stories updated daily on-line at www.weeklychoice.com
Choosing a locally owned store gen-
erates almost four times as much eco-
nomic benefit for the surrounding
region as shopping at a chain, a new
study has concluded. The analysis also
found that eating at a local restaurant
produces more than twice the local
economic impact of dining at a chain
restaurant.
The research firm Civic Economics
analyzed data from fifteen independent
retailers and seven independent restau-
rants, all located in Salt Lake City, and
compared their impact on the local
economy with four chain retail stores
(Barnes & Noble, Home Depot, Office
Max, and Target) and three national
restaurant chains (Darden, McDonalds,
and P.F. Changs).
The study found that the local retail-
ers return an average of 52 percent of
their revenue to the local economy,
compared with just 14 percent for the
chain retailers. Similarly, the local
restaurants re-circulate an average of
79 percent of their revenue locally,
compared to 30 percent for the chain
eateries.
What accounts for the difference?
Independent businesses spend much
more on local labor. They also procure
more goods for resale locally and rely
much more heavily on local providers
for services like accounting and print-
ing. This means that much of the
money a customer spends at a local
store or restaurant is re-spent within
the local economy, supporting other
businesses and jobs.
ALPINE GOLD & SILVER EXCHANGE
1363 West Main, (next to Mancino`s) Gaylord
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503 Rose Street, Grayling MI 49738 Phone: 989.348.8900
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WALKING GROUP
Do you like walking? A group of seniors are meeting and walking indoors. The Walking Group
will meet at the Ramada Inn & Conference Center (2650 South I-75 Business Loop). If you are
interested, please feel free to contact Helen at the Senior Center 348-7123 for more information.
Every Tuesday @11am
Line Dancing
Facilitated by Ann Doty
Come one, come all, everyone is
invited to attend Line Dancing.
No experience needed. This is a
FREE class for both men and women.
Every Wednesday at 10am
T H I S PA G E S P O N S O R E D B Y T H E F O L L O WI N G A R E A B U S I N E S S E S
The group content will cover the full range of information re-
lated to the grief process. The content each week will focus
on the needs of the participants present at that
session. The sessions will be free for Crawford
County residents. Out of County residents will be
charged $5.00. For more information contact Karl
Schreiner at (989) 348-7123.
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Dan`s repetoire for this
performance will focus on
old and new Celtic tunes to
fit with St. Patrick`s Day
Thursday, March 27th 6:00pm
No Cost ~ Donations Gladly Accepted
829 S I-75 Business Loop,
Grayling
March 27, 2014 Tell our advertisers you saw their ad in the Weekly Choice Page 15
As enrollment in the Health Insurance
Marketplace tops 5,000,000 Americans, the
clock is ticking for those who still need to
select a private insurance plan before the
March 31 enrollment deadline.
The Health Department of Northwest
Michigan has been leading Enroll Northern
Michigan, an initiative to provide personal-
ized assistance to anyone in the region
needing help with Marketplace enrollment.
According to Linda Yaroch, Health Officer,
this is made possible through ongoing part-
nership with District Health Department
No. 4, the Northern Health Plan, area hospi-
tals and community health centers. Yaroch
says the Enroll Northern Michigan effort
has also been buoyed by the efforts of local
insurance agencies like KorthaseFlinn.
Denise Lewaniak, Certified Benefits
Consultant for KorthaseFlinn, said her
agency has five agents certi-
fied to assist individuals,
both on and off the Health
Insurance Marketplace. She
said clients have lots of con-
cerns about their premiums
and deductibles, and gener-
al fears that the Affordable
Care Act will not be afford-
able enough. But Lewaniak
and her colleagues stand
ready to provide clients with
the support they need
to get the best possi-
ble rate.
"Our local expertise
helps clients quickly
sort through dozens of
plans, comparing
deductibles, co-insur-
ance, copays, limits,
exclusions and
provider networks,"
Lewaniak said. "We
can provide local sup-
port for the lifetime of
the plans clients choose when they work
with us. Plans cost the same whether clients
go direct to HealthCare.gov or through
KorthaseFlinn, so we feel it makes sense to
call on our expertise, for peace of mind."
The Health Department wants those
needing enrollment assistance to know
they can call upon local insurance agents
who are licensed in Health by the state of
Michigan and certified for the Marketplace.
The Health Department can also provide
direct assistance. Whether using an insur-
ance agent or the Health Department for
enrollment help, appointments are recom-
mended, and you must enroll before March
31 to receive insurance benefits during
2014. Call your preferred insurance agent or
contact the Health Department at (800)
432-4121. Allow approximately 1 1/2 hours
for an appointment, and have an estimate
of your 2014 income ready.
"We have enrolled many individuals who
have broken down in tears of joy, because of
the savings they attain," said Susan Tubacki,
lead individual enrollment consultant at
KorthaseFlinn.
The Health Department of Northwest
Michigan is mandated by the Michigan
Public Health Code to pro-
mote wellness, prevent dis-
ease, provide quality health-
care, address health prob-
lems of vulnerable popula-
tions, and protect the envi-
ronment for the residents
and visitors of Antrim,
Charlevoix, Emmet, and
Otsego counties. For more
information, visit
www.nwhealth.org.
N,/1&#/+ MI a%#+!'#0 &#)- /#0'"#+10 #a1 Ma/!& 31
"#a")'+# a0 Ma/(#1-)a!# #+/,))*#+1 1,-0 5 *'))',+
Gaylord Sign up for insurance and to determine your
eligibility for subsidies on the Health Insurance Marketplace
(www.healthcare.gov) by Monday March 31st in order to
avoid penalties. Otsego Memorial Hospital understands that
this can be a big and overwhelming process and is here to
help. OMHs Certified Application Counselor can help walk
you through the sign up process and answer questions over
the phone or in person.
Starting April 1st individuals can sign up for Healthy
Michigan, which is an expanded Medicaid program for
adults ages 19-64 who have no other form of Health
Insurance and are below 133% of the US Poverty level. With
Healthy Michigan, a family of four making an annual income
of $31,721 would qualify.
Dont miss your opportunity to sign up for affordable
healthcare or to determine whether you qualify for expanded
Medicaid. To schedule an appointment with an OMH
Certified Application Counselor, please contact 989-731-
9542.
By Deb Hagen-Foley
Multiple Sclerosis (MS) is a chronic neu-
rological disorder affecting the central
nervous system (brain and spinal cord). In
MS, the myelin sheath, which covers nerve
fibers in the central nervous system, is
destroyed. Myelin is required to transmit
nerve signals.
The cause of MS is unknown. It is believe
to be triggered by environmental factors in
persons who are genetically predisposed to
develop the illness.
Incidence. Estimates are that 2.3 million
people worldwide have MS. Most are diag-
nosed between the ages of 20 and 50 years
old. Geographically, MS is more common
in areas furthest from the equator. MS
occurs in most ethnic groups and is more
common in Caucasians of northern
European ancestry.
MS is 2-3 times more common in women
than men. The average person in the US
has a 1 in 750 chance of developing MS.
First-degree relatives of a person with MS
(children, siblings) have a much greater risk
for developing MS - approximately one in
40. An identical twin of a person with MS
has a one in four chance of developing the
disease. If genes were solely responsible for
determining MS, the incidence of the dis-
ease in an identical twin of someone with
MS would be 100%. Other factors, geogra-
phy, ethnicity, and environment also con-
tribute to the development of the disease.
Symptoms. The symptoms of MS vary
from person to person and vary over time
for each person with the disease. The most
common symptoms are fatigue, vision, and
bowel and bladder problems. Fatigue is so
severe that it significantly interferes with
the ability to function and may be the most
prominent symptom in some persons.
Vision problems, often the first symptom of
MS, involve sudden onset double vision,
poor contrast, eye pain or blurring.
Numbness or tingling is common, as are
walking difficulties, dizziness and spasticity
problems, a feeling of stiffness and involun-
tary muscle spasms.
Depression and other emotional changes
are common symptoms. Cognitive changes
occur in about 50% percent of those with
MS, effecting high-level brain functions,
including the ability to learn and remember
information, organize and problem solve
and focus attention.
Diagnosis. No single test is used to diag-
nose Multiple Sclerosis. A medical history
is taken and symptoms assessed. Other ill-
nesses are ruled out. The accuracy of diag-
nosis is largely dependent on the patient's
accuracy and thoroughness in reporting
their medical history and the physician's
skill in interpreting the symptoms. A neu-
rological exam is conducted to detect evi-
dence of lesions or plaques in the Central
Nervous System. An MRI and lumbar punc-
ture (spinal tap) are frequently performed.
The MRI is used to look for areas of dam-
aged myelin (demyelination). A lumbar
puncture is conducted to remove spinal
fluid for analysis to rule out other diseases
that may present similar to MS.
Treatment. Treatment for MS typically
includes one or more of ten FDA-approved
disease-modifying drugs. Treatment should
begin as quickly as possible following the
diagnosis and therapy should continue
indefinitely, or for as long as the patient
benefits from the treatment, and is without
significant side effects. The drugs will not
cure the disease, but they may show the
progression of the disease and reduce the
accumulation of new lesions in the CNS,
offering the patient improved quality of life.
Health & Wellness
Page 16 Tell our advertisers you saw their ad in the Weekly Choice March 27, 2014
-:'|
SERVICES
BEAUTY SALON
0he||o's Sa|oo & 0ay Spa
126 Main St.
East Jordan
231-536-7764
0arr|age 0||ppery
308 South Otsego
Gaylord
989-732-5094
0r|g|hA|LS by She||ey
200 Fairview St.
Gaylord
989-732-7100
COUNSELlNG
0ygoet 0o0ose||og
Downtown Gaylord
989-731-1018
www.cygnetfamilycounseling.com
DENTlST
N|o Fam||y 0eot|stry
107 East 8th St.
Mio
989-826-626
Na|o 0ak Fam||y 0eot|stry
219 East Main St.
Gaylord
989-732-6271
www.mainoak.com
FlTNESS FAClLlTY
0tsego 0o0oty Sportsp|ex
1250 Gornick Ave., Gaylord
989-731-3546
www.ocsportsplex.com
0tsego 0o0oty 0omm0o|ty 0eoter
315 S. Center, Gaylord
989-732-6521
www.otsegocountyparksrec.com
Powerho0se 6ym
1044 W. Main, Gaylord
989-732-0744
www.gaylordsgym.com
ha0t||0s F|toess & 6S 20
xpress worko0t
1140 Gornick Ave.
Gaylord
989-732-5820
www.gs20expressworkout.com
HOME HEALTH CARE
hea|th 0ept. oI hw N|ch|gao
220 W. Garfield, Charlevoix
231-547-6092
www.nwhealth.org
horthero Naoagemeot Serv|ces
657 Chestnut Ct..Gaylord
989-732-6374
www.northernmanagement.org
HOSPlTAL
Nercy hosp|ta|
1100 Michigan Ave.,
Grayling
989-348-5461
www.mercygrayling.com
0har|evo|x Area hosp|ta|
14700 Lake Shore Dr
Charlevoix
231-547-8630
www.cah.org
0tsego Nemor|a| hosp|ta|
825 North Center
Gaylord
989-731-2100
www.MyOMH.org
MASSAGE THERAPY
The hat0ra||st
1029 Gornick Ave.,
Gaylord
989-705-1451
Se|I hea| Nassagel
8ody workloergy Ned|c|oe
Cathy Brink NCMP/AMTA,
Reiki Master/Teacher
1029 Gornick Ave.,
Alpine Suite #103
989-619-6282
MONUMENTS
Aoger Noo0meots
7535 US 131, Mancelona
231-587-8433
NUTRlTlON &
SUPPLEMENTS
6eoera| h0tr|t|oo 0eoters
1417 W. Main St.,
Pineridge Square
Gaylord, MI 49735-1755
989-731-6363
Fo0r Star h0tr|t|oo
604 W. Main, Gaylord
989-448-8618
www.fourstarnutrition.net
PHARMACY
0eotra| 0r0g Store
301 Bridge St. Charlevoix
231-547-242
www.central-drug.com
PHYSlCAL THERAPY
Jordao Va||ey
8ehab|||tat|oo 0eoter
100 Main St # 9, East Jordan
231-536-1451
8oyoe 8ehab|||tat|oo 0eoter
197 State St, Boyne City
231-582-6365
SENlOR ASSlSTANCE
0tsego 0o0oty
0omm|ss|oo oo Ag|og
120 Grandview Blvd.,Gaylord
989-732-1122
www.otsegocountycoa.org
0rawIord 0o0oty
0omm|ss|oo oo Ag|og
308 Lawndale St.,
Grayling
989-348-8342
www.crawfordcoa.org
Seo|ors he|p|og Seo|ors
221 E. Felshaw St.,
Gaylord
989-448-8323
www.seniorshelpingseniors.com/
northernmichigan
0har|evo|x 0o0oty
0omm|ss|oo oo Ag|og
218 West Garfield St.
Charlevoix
231-237-0103
www.charlevoixcounty.org/coa.asp
WALK-lN CLlNlC
0Nh Ned|ca| 6ro0p -
8oyoe Va||ey
2572 North US 131
Elmira
989-731-7700
www.MyOMH.org
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Classes Available!
Visit
www.gaylordsgym.com
(989) 732-0744
GAYLORD FAMILY FITNESS CENTER
M-32 WEST
BEANERS
PG
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7
5
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7
5
#
! Large Free Weight Room
! 2 Racquetball/Wallyball Courts
! Special Student, Senior
and Military Rates
! Trainers on Staff
! Racquetball Leagues
! 8 Different Aerobics Classes
! HEX Tanning Booths
FEATURING
HOURS: Mon.-Fri. 5am - 8pm; Sat. & Sun. 8am - 2pm
1044 W. Main St.
Gaylord
Now offering spinning class
Limited number of bikes
so call 989.732.0744 and reserve your spot today.
Spinning will be on Tuesday and Thursdays at 5:30 Member & Non-member
$5.00/class or you can purchase a 10 visit punch
card and make it $4.00/class!
www.gaylordsgym.com
M-32 WEST
BEANERS
PG
D
IC
K
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R
S
O
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Specializing in
o5*636.? M(99(., &
G,80(:80* & d,4,5:0( M(99(.,
FOUR STAR NUTRITION
604 W Main St., Gaylord 989-448-8618
ARE YOU GETTING THE
NUTRITION YOU NEED?
CHECK OUT OUR PERFORMANCE NUTRITION
For active people and athletes.
Good source of PROTEIN Sustained Energy
Muscle Growth Hydration Muscle Recovery
www.24hourcompetitor.com
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March 27, 2014 Tell our advertisers you saw their ad in the Weekly Choice Page 17
P0SlTl\E |EwS & SP0RTS
E\ERY wEEK FR0V All 0\ER
|0RTlER| VlCll0A|
WWW.week|y0ho|ce.com
989732810
0ff|ceQweek|y0ho|ce.com
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Aspen Ridge Reiremen Village is an
assised li"ing facili% ha also
offers Al&heimer's and demenia care.
1261 V'))a%# Pa/(3a5, Ga5),/".
989-705-2500
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