1

Eugene Wong
www.QuitSmokingandGrowRich.com
17
FREE Tools To Help You
Quit Smoking & Grow Rich
Legal Stuff...
All Rights Reserved. Eugene Wong. No part of this work may be reproduced in any
form or by any means whatsoever without the written permission from Eugene
Wong.
!egal "ealth and Earnings #isclaimer
No portion of this material is intended to offer health legal professional personal
or financial advice. $he information herein cannot replace or substitute for the
services of trained professionals in any field including but not limited to health
financial or legal matters. %nder no circumstances will Eugene Wong or the website
http&''www.(uit)mokingand*rowRich.com be liable for any special or
conse+uential damages that result from the use of or the inability to use the
information or strategies communicated through this book or any services provided
prior to or following the downloading of this book even if advised of the possibility
of such damages. ,ou alone are responsible and accountable for your decisions
actions and results in life and by your use of these materials you agree not to
attempt to hold us liable for any such decisions actions or results at any time under
any circumstance.
We-ve taken every effort to ensure we accurately represent these strategies and
their potential to help you. "owever we do not purport this as an -eli.ir- or a -get
rich scheme- and there is no gurantee that you will be able to +uit smoking or earn
any money using the techni+ues displayed here. ,our level of success in attaining
similar results is dependent upon a number of factors including your skill
knowledge ability dedication personality market business savvy business focus
business goals partners and financial situation. /ecause these factors differ
according to individuals we cannot gurantee your success income level or ability to
earn revenue. As stipulated by law no future gurantees can be made that you will
achieve any results from our information and we offer no professional health legal
or financial advice.
0
Congratulations For Being Here!
)o many people 1ust 2dream3 about +uitting smoking ... you are 2doing3 it.
Welcome and 4ongratulations5
)o many people think of +uitting cigarettes and never get around to it. ,ou are not
like them.
(uitting cigarettes is the right thing for you for your health finances life family and
those who love you.
We are thrilled you decided to read this book. We promise to do our best to give you
the best free tools tips and information that will help you succeed in +uitting
cigarettes. And growing rich.
(uitting an addiction can be challenging especially when you-ve had them for a long
time.
6ost importantly #o not ever give up5
7
Assignment
8n the ne.t 09 hours tell someone that you are going to +uit cigarettes and that
you are going to turn the money that you save from buying cigarettes into
autopilot income. :ust watch and observe what happens5
Table of Contents
$ool 1& Why (uit;
$ool 0& 6y 2#o Not <anic3 )tatement
$ool 7& 4alculate ,our 6agic Number
$ool 9& 6y (uit )moking = *row Rich <lan
$ool >& /est (uit )moking i<hone Apps
$ool ?& /est (uit )moking Android Apps
$ool @& Aree 6p7 "ypnosis Album #ownloads
$ool B& Aree Cnline (uit )moking Resources
$ool D& <ersonalised (uit )moking <rogram
$ool 1E& Aree "omeopathic )pray /ottle Cffer
$ool 11& B Weeks )upply Cf Nicotine <atches *um And !oFenges Aor G>
$ool 10& Aree )moking 4essation *uide Aor AfricanHAmerican )mokers
$ool 17& Aree )moking 4essation *uide Aor )mokers Cver Age >E
$ool 19& Aree *uide Aor (uitting )mokeless $obacco
$ool 1>& Aree 2*uaranteed 8nternet 8ncome3 Ebook I Worth G0@
$ool 1?& Aree Report 2$he @ "idden <rinciples Cf )uper Affiliate 6arketing3
$ool 1@& Aree Report 2"ow $o /uild A !ist Cf 1EEE )ubscribers 8n @ #ays Cr !ess53
9
Tool 1: Why Quit?
When you +uit smoking you instantly gained several advantages to become
healthier make more money or accomplish whatever a nonHsmoking lifestyle can do
for you.
I'm not saying to quit smoking for the sake of quitting, or because everyone tells
you to do so, because that will never work. I'm talking about quitting smoking to
accomplish a very specific goal ... Your Primary Obective.
!mokers "arn #$% &ess 'han (on)!mokers
Aederal Reserve /ank of Atlanta economists found that smokers only earn BEJ of
what nonHsmokers earn whether or not you are a weekend social smoker or aHpackH
aHday puffer.
<lain and simple as long as you smoke and not the level of intensity 1 cigarette is
all it takes to trigger the smoking wage gap. Why; 8t-s likely that employers perceive
persistent smokers as lack of selfHcontrol and inability to +uit. Also each smoker cost
employers G?EEE more each year in healthcare.
People *ho +sed 'o !moke ,nd -uit .ore 'han , Year "arlier, 'hough, "arn /%
.ore 'han 'hose *ho (ever &it +p In 'he 0irst Place
)moking is riskHtaking behaviour but when a smoker +uits they keep that behaviour
and add a strong dose of selfHdiscipline. $hat is perceived very well by employers
especially in workplaces that focus on pro1ects and tasks.
(on)!mokers "1perience 2etter !e13
NonHsmokers are three times more appealing than smokers. $hey have clearer
younger skin brighter eyes whiter teeth fresher breath lustre hair that attracts
more and better partners5 6en are more likely to e.perience stronger erections and
women better orgasms as blood circulations improve when they +uit.
2etter !leep
)mokers are four times more likely to feel unrested after a night-s sleep found by a
>
:ohns "opkins study. *oing through nicotine withdrawal each night contributes to
sleep disturbances.
&ess &ikely 'o 2urn 4own Your 5ouse ,nd 6rash Your 6ar
>>J of all house fires involving a fatality are caused by cigarettes and smoking
households are ?.? times more likely to e.perience a fire in1ury than nonHsmoking
households. )mokers also have a 1>EJ increase in risk for motor vehicle crashes
compared to nonHsmokers according to a 1DDE study published in 4anadian :ournal
of <ublic "ealth.
Preserve Your "yesight ,nd 5earing
4igarette smoking doubles the risk of developing macular degeneration a leading
cause of blindness. )mokers also have a nearly @EJ greater chance of developing
hearing loss than nonHsmokers.
Improve Your 6hances Of 7etting Pregnant
Aemale smokers have a higher chance of infertility and take longer to conceive
because cigarette smoking harms the ovaries and appears to speed up the loss of
eggs and reproductive function. 4hemicals in cigarette smoke also cause a woman-s
eggs to be more prone to genetic abnormalities.
)moking is also associated with an increased risk of spntaneous miscarriage and
ectopic pregnancy and pregnant smokers are more likely to have underweight and
premature babies
5ave 5ealthier 6hildren
)econdhand smoke is associated with higher risks of )udden 8nfant #eath )yndrome
and also contributes to respiratory and ear infections asthma coughing wheeFing
and decreased lung function in young children.
!ave &O'! Of .oney
,ou won-t have to pay more and more and more in ta.es every year. ,ou-ll buy less
clothes and replace your car seats less often due to cigarette burns. ,ou-ll also spend
less money on hair and dental treatments and definitely breath fresheners. !ife
insurance premiums go down substantially for nonHsmokers5 $he list never ends ...
?
What Is Your Primary Objective?
Possible Primary Obectives
<ay less ta.es
"ave more energy and focus
*et my body to start healing
Aeel more physically fit
"ave whiter teeth and healthier gums
4ough less and breath easier
<reserve my eyesight and hearing
)ave lots of money
"ave more money to invest
8mprove my se.ual life
"ave better sleep +uality
"ave stronger bones
/e entitled to cool bonuses at workplaces
Reduce my risk of getting psoriasis
8mprove my blood circulation
!ook younger
"ave clearer skin
Aeel less depressed
4arry less things in my pocket
<reserve my sense of smell
Avoid the yellow fingers look
Keep my walls the colour 8 painted them
Reduce the need for hair colouring and treatments
/e nagged less by my friends and family
Reduce my life insurance premiums
"ave more 1ob options
*et more dates
"ave healthier children
8mprove my chance of getting pregnant
Reduce the risk of burning down my house and car
!ive longer
#o not want to be labelled as a troubled and wild child
!ower risk of cancer heart attack stroke emphysema chronic bronchities
!ower risk of premature births and lower birthweight babies
Reduce secondhand smoke e.posure to my family and friends
@

My Primary Objective
Tool : My !"o #ot Panic$ %tatement
8ead and !ign 2elow. 'his is a promise to yourself.


B
(uitting cigarettes and growing rich will happen for me.
8 understand that it might happen within the ne.t few weeks ne.t few months
or maybe even ne.t few years but 2it3 will happen for me.
Every effort to +uit an addiction and to become rich re+uires time before it
sprouts its success.
%ntil such time ...
8 W8!! )$A, 4A!6.
8 am worthy and it will happen.
)ignature&
#ate&
8 will successully +uit smoking on or before
Tool &: 'alculate Your Magic #umber
'his is how much you can save and invest in # years if you quit smoking.
Potentially3
8"9"(+" !O+86"! :# Y",8!;
($, )C%R4E A6C%N$ $C$A!
4igarette <acks
/reath Aresheners
#ry 4leaning
/uy New 4lothes
Replacing 4ar )eats
4ar Aresheners
6edical 8nsurance
<remiums
#ental $reatments
#octor 4onsultations
6edical <rescriptions
"ouse Aresheners
"ouse 8nsurance
<remiums
Wall <ainting
!ost :ob 8ncome
Any other
LAdd AltogetherM
$otal
Your .agic (umber <<
>EJ Error
D
Tool (: My Quit %mo)ing * +ro, -ich Plan
(ame =
'oday's 4ate =
7O,&!
>
st
.onth !avings =
?
rd
.onth !avings =
@
th
.onth !avings =
>
st
Year !avings =
1E
Tool .: /est Quit %mo)ing iPhone A00s

&I9"!'8O(7 .y-uit 6oach A 4are to -uit !moking
/y #emand 6edia 8nc.
i<hone I 9.> )tars with 7@D0 Ratings I AREE
$his app creates a personalised plan to help you +uit.
$hrough a physician approved interactive and easy to use
app you-ll evaluate your current status set attainable goals
and ad1ust preferences according to your needs

-uit It &ite A stop smoking now
/y $ommy Kammerer
i<hone I 9.> )tars with 91> Ratings I AREE
A tiny motivating program supporting and encouraging
smokers to +uit smoking and helping e.Hsmokers to stay
+uit.

!top !moking A .indfulness .editation ,pp to cessation
smoking
/y "ector RodrigueF Aornies
i<hone I no ratings I AREE
$imed meditation music and minfulness practices that can
help people beat the smoking addiction
#ownload one of these free apps to help you +uit smoking today5
What have you got to lose;
11
Tool 1: /est Quit %mo)ing An2roi2 A00s
-uit !moking
/y AFati
Android I 9.1 )tars with 97DE Ratings I AREE
#esigned to gradually wean you from dependency on
cigarettes. Each individual-s stepHdown is calculated based
on statistical data from other users and it-s continuously
ad1usted to your specific smoking pattern.
-uit !moking= 6essation (ation
/y Rod "orner
Android I 9.@ )tars with @9? Ratings H AREE
)ee how long it-s been since you stopped smoking the
amount you-ve saved cigarettes not smoked and health
improvements. <lay fun distracting games while you forget
your cravings.

tweetsmoking
/y <lusr 8nc.
Android I 9.E )tars with 97 Ratings I AREE
An app that encourages you to +uit smoking using $witter
and displays a mysterious rose that will become more
youthful along with the time that you have stopped
smoking. A counter shows amount of Nit 4 loss prevented
and improvement in skin age.

-uit smoking A -uit(ow3
/y Aewlaps
Android I 9.> )tars with 7B1? Ratings I AREE
Cffers real time status the time Oday hrs minsP since the
last cigarette how many cigarettes avoided money and
time saved. Also provides an achievement list that you will
unlock one by one as time passes motivating you to
achieve your goal5
10
Tool 3: 4ree M0& 5y0nosis Album "o,nloa2s

-uit 6igs B 0ree 2log
/logger Rob-s selfHtested +uick safe and
natural way of +uitting cigarettes with free
6<7 hypnosis downloads and ebook.
6onthly blog posts on selfHempowerment
techni+ues and why cigarettes are bad.
(atural 5ypnosis
Cffers 7 Aree )top )moking "ypnosis Albums
Oone each weekP . Rela.ing and comfortable
audio that makes you feel natural energised
highly motivated and ready to tackle your
addiction problem. 8n the long term it builds
your strength of mind and determination to
+uit smoking naturally and forever.
17
Tool 6: 4ree Quit %mo)ing Online -esources
6igarettes 8eporter
*ives you the latest news from all around the
world about cigarettes tobacco industry new
smoking ad policies statistics latest research and
+uit techni+ues.
+6an-uit#
Educational campaign organised to help %.).
military service members veterans and their
family to +uit tobacco and smoking. AwardH
winning website provides information about
tobacco cessation develops personalised plan for
+uitting create personal or public blog and get
live online help 09'@.
,merican &ung ,ssociation
!eading organisation in the %.). working to save
lives by improving lung health and preventing
lung disease through Education Advocacy and
Research. Website has the most comprehensive
resources for anyone who are looking to stop
smoking including email courses helpline and eH
newsletters.
I 6an -uit An online resource provided by the 4ancer
8nstitute N)W it has comprehensive information
about different methods to +uit smoking how to
get started and how to stay +uit. 8t has an active
online community where you can share your
personal stories tips and advice.
"aving a good support network is important. :oin any of the above online
communities today that has helped so many people cut ties with smoking5
19
Tool 7: Personalise2 Quit %mo)ing Program
$he EQ <lan
$he EQ <lan is a free and personalised +uit smoking program designed to show
you a whole new way to think about +uitting. "ere-s why it works&
EQ was developed using the latest scientific research from 6ayo 4linic
EQ is based on personal e.periences from e.Hsmokers
EQ features personalised tools guidance and motivation
EQ gives you access to their online support community
Answer a few +uestions on their website and you-ll get access to a Aree and
<ersonalised +uit plan with tools guidance and motivation you need to +uit for
good.
1>
Tool 18: 4ree 5omeo0athic %0ray /ottle O99er
5el0s 4ight With2ra,al %ym0toms

)moke #eter
An allHnatural homeopathic appliedHunderHtheHtongue spray that helps relieve
withdrawal symptoms as you kick the smoking habit5
"omeopathy is based on the premise that certain natural substances can
stimulate the body-s own healing systems I i.e. allowing the body to heal itself.
"omeopathic ingredients are generally understood to be nonHto.ic with no
negative side effects and their provings are recorded in the "omeopathic
6ateria 6edica.
Each ingredient in )moke #eter was picked by e.pert formulators in the field of
homeopathy. 8t is natural safe and has no known drug interactions. Every
ingredient was chosen for this uni+ue formula to both alleviate discomfort and
help relieve multiple symptoms that can occur when trying to +uit smoking.
1?
Tool 11: 6 Wee)s %u00ly O9 #icotine Patches:
+um An2 ;o<enges 4or =. >Only
Available To #e, ?ealan2 -esi2ents@
(uitline New Realand
%sing nicotine patches gum and loFenges for B weeks can double your chances
of +uitting. $hey work by replacing some of the nicotine you usually get from
cigarettes and reduce your withdrawal symptoms.
,ou can use as much nicotine replacement as you need to take away cravings I
but it-s still good to think about how to beat your habits and emotions
associated with smoking addiction.
)ome medical conditions re+uire specialist advice on using nicotine patches
gum and loFenges. 8f any of the following applies to you please consult a
physician&
,ou are pregnant or breastfeeding
,ou are a diabetic on insulin
,ou are taking medication for a mental health condition
,ou weigh less than 9> kilos O@ stoneP
,ou have had a heart attack stroke or angina in the last 0 weeks.
Ctherwise you can order subsidised nicotine patches gum and loFenges on
(uitline. An B week supply of one of these products costs around G>. Without
the subsidy an B week supply of these products could cost you over G0EE.
1@
Tool 1: 4ree %mo)ing 'essation +ui2e 4or
A9ricanAAmerican %mo)ers
4lear <athways I Winning the Aight Against $obacco
4lear <athways is an evidenceHbased smoking cessation guide for African
Americans. $he guide provides proven methods on how to +uit smoking
including health information tailored to African Americans. $he guide also
contains interactive sections where users can record information to help them
+uit smoking.
1B
Tool 1&: 4ree %mo)ing 'essation +ui2e 4or
%mo)ers Over Age .8
4lear "oriFons
8f youSre a smoker over >E whoSs thinking about +uitting 4lear "oriFons is 1ust
for you. Even if youSve been smoking for most of your life you can still +uit and
reverse much of the damage that smoking has caused to your body. $his 09H
page guide will help you every step of the way. $ools have been included to
help reinforce your decision to +uit with information about specific methods
such as replacement therapy or +uitting cold turkey.
1D
Tool 1(: 4ree +ui2e 4or Quitting %mo)eless
Tobacco
)mokeless $obacco& A *uide for (uitting
$his booklet is designed specifically for young men who have decided to +uit
using spit tobacco or who are thinking about +uitting. 8t includes reasons to
+uit addresses myths about spit tobacco and helps the reader develop a plan
for +uitting.
0E
Tool 1.: 4ree !+uarantee2 Internet Income$
Bboo) C Worth =3
7uranteed Internet Income
Ewen 4hia T1 8nternational /estselling Author reveals his proven autopilot
internet business system that gurantees to make you real money online easily.
4lick here to download his free ebook.
01
Tool 11: 4ree -e0ort !The 3 5i22en Princi0les
o9 %u0er A99iliate Mar)eting$
'he / 5idden Principles of !uper ,ffiliate .arketing
Affiliate 6arketing is simply an online business model where you recommend
C$"ER people-s products for a cut of the profits ... without having to create
any products5
8t-s unbelievably easy super profitable and you can get started immediately5
,ou also don-t have to be a tech geek and you don-t need to spend big bucks to
set up your business.
8n this free report Ewen 4hia will show you the @ "idden <rinciples of )uper
Affiliate 6arketing that guarantees you massive commissions from affiliate
marketing.
00
Tool 13: 4ree -e0ort !5o, To /uil2 A ;ist O9
1888 %ubscribers In 3 "ays Or ;essD$
5ow 'o 2uild , &ist Of >$$$ !ubscribers In / 4ays Or &ess
8n this Aree )tepH/yH)tep Report Ewen 4hia shows his most successful
strategies and most profitable techni+ues on how to build an optin list that
consistently buys from you5 A perfect complementary to his report 2$he @
"idden <rinciples of )uper Affiliate 6arketing3 this is an absolute mustHhave
skill to succeed in any online business5
07