This document provides an introduction to the Stoic Handbook of Epictetus. [1] It was written by Epictetus, a Stoic philosopher from ancient Rome, to summarize key Stoic teachings. [2] The document discusses Stoic ideas such as distinguishing between things we can control (judgments and intentions) versus things we cannot (external events), and focusing only on the former to attain freedom and happiness. [3] It encourages the reader to question troubling impressions and evaluate judgments according to philosophical rules to determine if they concern things that are or are not under our control.
Stoicism: Discover How Stoic Philosophy Works and Master the Modern Art of Happiness, Stronger Self Discipline, Increased Confidence, Calmness, and Mental Resilience in a Turbulent World!
This document provides an introduction to the Stoic Handbook of Epictetus. [1] It was written by Epictetus, a Stoic philosopher from ancient Rome, to summarize key Stoic teachings. [2] The document discusses Stoic ideas such as distinguishing between things we can control (judgments and intentions) versus things we cannot (external events), and focusing only on the former to attain freedom and happiness. [3] It encourages the reader to question troubling impressions and evaluate judgments according to philosophical rules to determine if they concern things that are or are not under our control.
This document provides an introduction to the Stoic Handbook of Epictetus. [1] It was written by Epictetus, a Stoic philosopher from ancient Rome, to summarize key Stoic teachings. [2] The document discusses Stoic ideas such as distinguishing between things we can control (judgments and intentions) versus things we cannot (external events), and focusing only on the former to attain freedom and happiness. [3] It encourages the reader to question troubling impressions and evaluate judgments according to philosophical rules to determine if they concern things that are or are not under our control.
This document provides an introduction to the Stoic Handbook of Epictetus. [1] It was written by Epictetus, a Stoic philosopher from ancient Rome, to summarize key Stoic teachings. [2] The document discusses Stoic ideas such as distinguishing between things we can control (judgments and intentions) versus things we cannot (external events), and focusing only on the former to attain freedom and happiness. [3] It encourages the reader to question troubling impressions and evaluate judgments according to philosophical rules to determine if they concern things that are or are not under our control.
What is the Stoic Handbook Here's a very brief introduction.. Stoicism is an ancient Graeco-Roman school of philosophy. Founded in Athens around 301 BC by Zeno of Citium, it later became popular among the Romans. Of all the ancient schools of philosophy, Stoicism had the most practical and therapeutic advice about overcoming irrational emotions and unhealthy desires. Epictetus (c. 55 135 AD) was one of the most renowned Stoic teachers of the Roman Imperial period. The Handbook (Enchiridion) contains a summary of his Stoic philosophy, written by his student Arrian. These slides contain a direct translation of the Greek text, slightly paraphrased for readability. Zeno of Citium: The Founder of Stoicism This piece of jewellery from the Roman Imperial period is believed to depict Zeno of Citium, the founder of the Stoic school. Copyri ght (c) the Trustees of the Bri ti sh Museum Some things are up to us.. Some things are "up to us", or under our direct control, while others are not. Our judgements are "up to us", particularly value-judgements about what is "good" and "bad" or "helpful" and "harmful", as are our voluntary "impulses" or intentions to act, the desires and aversions based on these, and in a word whatever are our own voluntary actions. What is not up to us. What is "up to us" is our own true self, and naturally free, unhindered, and unimpeded; while what is not up to us is weak, slavish, hindered, and alien to us, being not truly our own. The root of all suffering Remember therefore that if you confuse these things and think what is naturally slavish to be free, and that which is not your own to be your own, then you will be hindered, grieve, be distressed, and you will angrily blame mankind, resent life and even hate the gods. The promise of philosophy... By contrast, the promise of philosophy is that if you think only what is your own to be your own, and what is not your own to be not your own, just as it actually is, then nobody will ever force you to do anything or prevent you from doing anything. You will neither blame nor criticise anybody, nor will you do anything against your will. You will not have any enemy, nor will you be harmed, for nothing genuinely harmful will be able to reach your true self. No man can serve two masters... Therefore with such ambitious goals, remember that you must hasten yourself to undertake them without reservation, for you cannot serve two different masters. You will have to completely abandon some of your goals in life and set aside others for the time being. For if you wish to have both Happiness and also to have social status and wealth it may be your misfortune to lose out on the latter, because you aim at wisdom and virtue. More importantly, you will definitely fail to attain wisdom and virtue, which alone produces freedom and Happiness (eudaimonia). Question every disturbing impression... Therefore train yourself without hesitation to say in response to the impression underlying every troubling passion that "you are merely an appearance and in no way the thing appearing. Evaluate each judgement.. Next examine it and evaluate it against these the philosophical rules and standards which you have, but first and foremost this, whether it concerns value-judgements about things that are "up to us" or about things not up to us. And if it concerns something that is not up to us, judging it "indifferent" with regard to achieving virtue and Happiness, have ready-to-hand the answer: "It is nothing to me." Conclusion and next steps... The most important step lies in analyzing and evaluating these ideas for yourself. Take a piece of paper and divide it into two columns. Use them to list the advantages (pros) and disadvantages (cons) of Epictetus Stoicism. How would your own philosophy potentially address any negative points and build upon the positives?
Stoicism: Discover How Stoic Philosophy Works and Master the Modern Art of Happiness, Stronger Self Discipline, Increased Confidence, Calmness, and Mental Resilience in a Turbulent World!