Year 9 Health and Physical Education 2010

Selection Sheet
NAME: __________________________________FORM: 9_____ (Currently 8 ___)

SEX: Male / Female (Please circle)

SEMESTER ONE 2010

Sport Education – Traditional Aquatics - Wet n Wild
Sports Examples
Practical –
Examples Swimming, lifesaving and rescue techniques
Soccer
Slides, diving and games
Basketball
Biathlons
Baseball/Softball
Underwater Hockey
Netball
Water Polo
Sport Ed competition theory
Swimming for distance
Volleyball
Theory –
Football – Aussie rules
Water Safety, Rescue techniques.
Tennis
Possible bronze medallion qualifications ( if so a
Badminton
cost will be incurred in the vicinity of $10)
Highly Recommended for all
Non – Traditional Sports Defence Fit
Examples Practical – Self defence course incorporating the
Football codes ‘best bits’ of many traditional martial arts. This
Korfball class involves practical sessions at the local self
European Handball defence academy.
Speedball Theory – Skills for Life booklet that covers
Indoor/Handball Footy anatomy, body awareness and risk situations
Minor Games behaviour.
COST FOR THIS UNIT IS $120.
(money to be paid after class selections
are given – parent permission
must be given on form)
Healthy Lifestyles – ‘What’s Personal Fitness for Guys
good for You’ Examples
Practical –Weight Training
Examples Gym work at Feelgood fitness and Evolution Gym
Practical –
Circuit training, Aerobics, Boxing circuits,
Non – Competitive activities/games
Skipping.
Health and fitness promotion – fitness testing
Theory – Study various methods of fitness
Games requiring basic skills
training and evaluation of personal fitness
Theory –
program.
Sleep Patterns
Body Image COST FOR THIS UNIT IS $50.
Eating disorders (money to be paid after class selections
i-pod walk the world are given - parent permission must be
given on form)
Sports Coaching Unit Personal Fitness for Gals
For all students who intend to coach a sports Examples
team, this is highly recommended.. Practical –Weight Training
Possibility of gaining Level O coaching Gym work at Feelgood fitness and Evolution Gym
accreditation Circuit training, Aerobics, Boxing circuits,
Skipping.
Theory – Study various methods of fitness
Highly Recommended for all students who intend to
training and evaluation of personal fitness
coach a junior sports team. program. Using results of fitness testing if
completed already.
COST FOR THIS UNIT IS $50.
(money to be paid after class selections
are given - parent permission must be
given on form)
 This semester must be numbered 1 to 8 in order of
preference.
Students will complete four units this semester from the choices given.
( Units usually last 5 WEEKS during an average 10 week term).
Classes may be single sex or mixed depending on selections made.
FITNESS TESTING IS COMPLETED AT THE START OF EACH SEMESTER

SEMESTER TWO 2010

Shaded unit is compulsory for all classes sometime in this semester.

Health Issues – Is it Sport Education

a Risk Summer Sports
Examples Examples
Catching On, risky Behaviour Tennis
management, contraception, Drugs, Softball/Baseball
Eating disorders, Personal awareness. Badminton
Compulsory for all Thunderhoc/Handball/Tchouk Ball
Cricket
Basketball
Defence Fit Korfball
Practical – Self defence course Theory –
incorporating the ‘best bits’ of many First Aid/sports injuries Semester 2
traditional martial arts. This class
involves practical sessions at the local
self defence academy.
Theory – Skills for Life booklet that Racquet ‘n’ Whack It
covers anatomy, body awareness and Examples
risk situations behaviour. Preference Variety of racquet and hitting sports.
given to those who have not completed Cricket, Tennis, Table tennis,
this unit in Term 2. Badminton, Bat Tennis
COST FOR THIS UNIT IS
$120.
(money to be paid after class
selections
are given)
Advanced Physical Fitness and Athletics
Education (whole term) Activities
(Highly Recommended for Examples
students interested in completing Fitness Testing
VCE PE unit in Year 10) Power walking
Examples Cycling
Fitness workouts and lab tests Yoga/Pilates
Games/sports Cross Country running
Basic anatomy /Physiology Circuit training
Fitness components in detail Weight training
Training methodologies Bush Walking
Skill Acquisition Aerobics
Biomechanics Interval training
Kennington Res challenge
Fitness components and well being
Individual Activities Sport Education
Examples
Practical –
– NonTraditional Sports
Dance, Orienteering, Archery, Golf, Examples
Power walking Practical –
Thunderhoc
Football Codes Futsal
Touch Rugby
Examples Table tennis
Practical – Smack and Whack
Football related games and activities. Lacrosse
International Rules
Minor Games
This semester must be numbered 1 to 8 in order of
preference.
Students will complete four units this semester from the choices given.
One of these units will be HEALTH ISSUES.
FITNESS TESTING IS COMPLETED AT THE START OF EACH SEMESTER
( Units usually last 5 WEEKS during an average 10 week term). During Term 3
there will also be a compulsory2 week unit (Wk 5/6) revolving around Cycle
On/Camp Skills to compliment the Year 9 ‘Sustainability’ unit that is conducted.
Please return to your current PE teacher when completed or to Mr. Peter Kuhne

Signed: Date: / / 20

Parent Guardian:

THIS FORM MUST BE RETURNED BY FRIDAY 4TH DECEMBER 2009 unless

enrolled after this date.