Preseason Practice Schedule by Brian Freed

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Time Offensive Line Receivers QB/FB NOTES

10:00 AM Cadence/Charge Passing Lines Passing Lines OL practices getting off on the snap; QB's throw the ball
10:05 (All backs/receivers) (All backs/receivers) progressively farther (5/10/15/20 yards).
10:10 Walk Through Blocks Routes vs. Press Fire-hose Drills* OL walks through blocking assignments for 21/33; XYZ run
10:15 (1/2 Line v. 1/2 Line) (X, Y & Z) (with H) routes against pressing DBs; QB/FB/H practice 21/33.
10:20 Run Group - A Pass Group - B A: Run (H1/Z1) Divide all groups into 2; half practice 21/33, half 100/101.
10:25 21, 33 100, 101 B: Pass (H2/Z2) (If you have two full offenses, A=1st, B=2nd)
10:30 Run Group - B Pass Group - A A: Pass (H1/Z1) Groups change assignments.
10:35 21, 33 100, 101 B: Run (H2/Z2)
10:40 (WATER) (WATER) (WATER) Yes, it is possible to dehydrate...
10:45 Live 1-on-1 Skeleton Drills Skeleton Drills OL 5 min. 1-on-1; 5 min. 1/2 line (half as OL, half as DL)
10:50 1/2 Line - Thud Plays (All backs/receivers) (All backs/receivers) Backs/recvrs practice all plays against skeleton (7 man) D.
10:55 Team Offense Team Offense Team Offense Alternate 1st/2nd O against Scout or 2nd D -- run all plays.
11:00 AM Line Live Receivers Live Backs Thud (Thud = half speed wrap with arms instead of tackling.)
11:05 (With Scout D) (With Scout D) (With Scout D)
11:10 (WATER) (WATER) (WATER) ...even during an English winter.
11:15 With First With First With First Offense sets up as opponent's O for defensive installation
11:20 Defense Defense Defense (If you have two full O's and D's, install simultaneously).
11:25 (Defensive installation) (Defensive installation) (Defensive installation) Walk through and explain all defensive sets/stunts.
11:30 With First With First With First Defense sets up as opponent's D for offensive installation.
11:35 Defense Defense Defense (If you have two full O's and D's, install simultaneously).
11:40 (Offensive installation) (Offensive installation) (Offensive installation) Walk through and explain all plays; graduate to thud.
11:45 Routes on Air Routes on Air Routes on Air I will post a description of this drill separately.
11:50
11:55
12:00 PM Kick-off/return Kick-off/return Kick-off/return KO/KOR run 1/2 speed until they meet counterpart; blow
12:05 whistle, sidestep left and sprint 20 yards.
12:10 Punt/return Punt/return Punt/return Same as KO/KOR.
12:15
12:20 FG/PAT FG/PAT FG/PAT Practice only ends with five successful consecutive kicks.
12:25 (Kicker decides distance -- PAT or FG.)
Backs can use this to practice plays when OL is busy elsewhere. Use tent pegs to fasten into practice field.
* Get a length of fire hose, or heavy-duty plastic, marked with OL positions and 2-foot spaces in between them.
Pre-Season Practice Schedule: Week 1 -- Offense
Team QB FB/H X/Z Y OL
Run No Motion Spread Mo Bunch Mo Play Action Screen
Team Offense
Routes-on-Air drill
Pass Skeleton
Notes
Installation

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