LAURA GAITAN BUITRAGO 9B

Why it is important to identify emotions in life?

It is important because you can distinguish your emotions in order that they dont get over
you, and start having some mental disorders.

What is the most difficult emotion to understand during adolescence, why?

Despression, because is the most common emotion in adolescence because the testosterone
of the adolecense alters they and have mental consecuences.

which are the steps of coping with a loss
Step 1: Denial:
Step 2: Anger:
Step 3: Bargaining
Step 4: Depression
Step 5: Acceptance

Name one healthy way to cope with a loss

Accept because in order to get over it you have to accept the loss of a familiar.

. Which are the defense mechanism?

The most common mechanism is the anger, because for people is the best pathway in order to
solve their problems.

. Explain the different ways you can manage anger.

Doing different activites in order that you have other things in your head so you can think in
things that help you.

NAME 1 VERBAL AND 1 NON VERBAL SIGN OF SUICIDE

Verbal: When you say you hate life and nothing have sense.
No verbal: when people start injurying it self.

EXPLAIN ONE OF THE SUICIDE FACTOR

Violence, because the person start getting being agressive and start harming other people.

What is mental health?
Mental health is they way you care your mind, in order that you dont get mental disorders so if
you can have care of your body you can have care with your mind.


What is self-esteem?
Is the way you care your self in order that you dont get mental disorders.

1.Name the four stages of Maslows pyramid: hierarchy of needs.
Self-fullfiling, estem, social, safety, physicological
2. Classify the following words where they belong in the pyramid: Trust, Colours, Creativity,
Shapes, To love, Hunger, morals, sex, recognized, and sleep.

Trust, creativity, morals(self,fullfiling)
Colors, shapes(aesthetic)
To love, recognizes(emotional)
Sleep, hunger, sex(physical)

1 What are two ways to manage stress?

Making different activities such as sports, and also making relaxing such as Yoga.

2 name two ways to take control of your day.

Getting a plan of what you are going to do and relax.

What is stressor?

is a chemical or biological agent, environmental condition, external stimulus or an event that
causes stress to an organism.

Name one type of stress, and explain
Environment stressor, is the way your environment affects you, in order you get stress.

Name one of the treatmens made by a phychiatrist.

You can get phychiatrist drugs in order that you can get cure, or also go to special activities.

-name some of the signs of mental health problems.

Violence, stop eating, start crying all day, and in several cases injurying.
1-what are the types of mental dissorders
PHOBIA, DEPRESSION, STREES, ANXIETY DISORDERS, SCHIZOFRENIA.

2. what is functional and organic dissorder?

THE ORGANIC DISORDERS ARE CAUSE BY TUMORS INJURIES OR INFECTIONS, AND
FUNCTIONAL ARE CAUSE BY PSICHOLOGICAL EVENTS.