This document discusses foods that can help increase sperm count, including:
- Maca - A study found that maca increased sperm count and motility. It is a root vegetable grown in Peru that is high in nutrients.
- Oysters - Oysters contain high amounts of zinc, which is important for testosterone production and sperm development.
- Tomatoes - Tomatoes contain an antioxidant called lycopene that is associated with higher sperm count and quality. Lycopene is thought to protect sperm from oxidative damage.
(Latin America in Translation) Sergio Serulnikov, David Frye - Revolution in The Andes - The Age of Túpac Amaru-Duke University Press Books (2013) PDF
This document discusses foods that can help increase sperm count, including:
- Maca - A study found that maca increased sperm count and motility. It is a root vegetable grown in Peru that is high in nutrients.
- Oysters - Oysters contain high amounts of zinc, which is important for testosterone production and sperm development.
- Tomatoes - Tomatoes contain an antioxidant called lycopene that is associated with higher sperm count and quality. Lycopene is thought to protect sperm from oxidative damage.
This document discusses foods that can help increase sperm count, including:
- Maca - A study found that maca increased sperm count and motility. It is a root vegetable grown in Peru that is high in nutrients.
- Oysters - Oysters contain high amounts of zinc, which is important for testosterone production and sperm development.
- Tomatoes - Tomatoes contain an antioxidant called lycopene that is associated with higher sperm count and quality. Lycopene is thought to protect sperm from oxidative damage.
This document discusses foods that can help increase sperm count, including:
- Maca - A study found that maca increased sperm count and motility. It is a root vegetable grown in Peru that is high in nutrients.
- Oysters - Oysters contain high amounts of zinc, which is important for testosterone production and sperm development.
- Tomatoes - Tomatoes contain an antioxidant called lycopene that is associated with higher sperm count and quality. Lycopene is thought to protect sperm from oxidative damage.
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English Version
Fight of Concepcion
((...fight with the Chileans) (July ninth, & ten, 1882))
Ahead
The Peruvian Army was defeated in San Juan de Miraflores, January, 1881 nevertheless the battles in the Andes went on in between the Peruvians and Chileans. A part of the Chilean Army was in the vicinity and within the metropolis of Concepcion, for about 6 months, the fight, and clashes in between equally armies had been on July 9 and the ten, 1882: the metropolis of Comas joined in with the guerrillas of San Jeronimo, and other nearby towns to combat the Chileans. On July 10, a lot more Peruvians reinforcements arrived, and this guide to the defeat of the Chileans, leaving no survivors.
On hearth and sand and turf, I see
in which smells of burning was on each street, even close to the churchyard square (and the dead lay just about everywhere-everywhere in the Metropolis of Conception)!
the Wanka Race, fought and broke the Chilean shackles totally free, from their ankles...
they had fought struggle with the Chilean Military- no imagined of fearful wills-whilst battling in the sierras embrace: they experienced fought the Chilean Army-with really like and courage, and left a printed trace
- such is adore and bravery happy to be, - it was the last day of battle for the Metropolis of Concepcion...! And no Chilean would be spared or freed...
for, cruel and unbendablethoughts to acquire victory experienced seeped deep into the Chilean thoughts as gloom rained down on their unhallowed fight-
(They resorted to waving white flags, in pretence-asking for mercy in their deadly plight then shooting and killing Peruvians exhibiting dishonor and shame! ) (and as a result, no Chilean would be spared or freed...))
You see, the place enjoy and bravery has still left a printed trace- they could not defeat, the partitions and wills and surrounding hills that circled the streets of Concepcion, nor the Wanka Race...!
We should by no means fail to remember- people Peruvian souls, who fought the struggle of this Pacific War so extended ago in Concepcion for they not only gained but cherished this sacred ground, we now stand on- a lot more so, than their very own lives...!
"For what better reward can man give than to lay down his life for yet another?"
Prepared at the Ask for of the Mayor of Concepcion..., "The Fight for Concepcion" (No: 2949/2950) which took area on July 9th, and July 10, 1882, was prepared during the thirty day period of June, 2011, to be go through at the community square by the writer on July nine & ten, 2011, the Anniversary of the city of Concepcion, commemoration of that battle.
Spanish Edition
La Batallade Concepcin
((...Batalla con los Chilenos) (nine de Julio de 1882))
Avance
Durante la Guerra del Pacfico, el Ejrcito Peruano haba sido derrotado por el Ejrcito Chileno en Lima, en enero de 1881 con ello se supona que la guerra terminara. Sin embargo, el Common Andrs Avelino Cceres planeaba el ataque por las Sierras. Una guarnicin chilena estaba en Concepcin, entonces los peruanos, bajo el mando del Coronel Gast y el Comandante Salazar, organizaron una guerrilla en Comas, quienes se unieron a las guerrillas de San Jernimo y pueblos aledaos y con los pobladores de Concepcin rodearon al Ejrcito Chileno por diferentes flancos, encerrndolos en un crculo de fuego. Battles of Concepcion (in English and Spanish) data-ad-slot="4795413898" data-ad- format="horizontal"> The results Colors of Maca had been intriguing:
(Latin America in Translation) Sergio Serulnikov, David Frye - Revolution in The Andes - The Age of Túpac Amaru-Duke University Press Books (2013) PDF