Download as xls, pdf, or txt
Download as xls, pdf, or txt
You are on page 1of 31

Offensive Master Checklist

Offensive Line Running Backs Receivers Tight Ends Quarterbacks

Monday Tuesday Wednesday Thursday Team Offense

Conditioning and Other Drills


Gassers
Sprints
Communication Dirty
Create a situation (4th and inches)
Defensive Master Checklist
Defensive Line Inside Linebacker Outside Linebackers Cornerbacks Free Safety
Stance and steps Technique and assignment Assignment vs. formations Assignment vs. formations Assignment vs. formations
Defeat the block Defeat the block Ball Drills Ball Drills Ball Drills
Hand combat Reads Read Drill Read Drill Read Drill
Pass rush Tackling Tackling Tackling Tackling
Reads Fumble scoop Cause a fumble Cause a fumble Cause a fumble
Defeat combo Explosion / rip Option responsibility Option responsibility Option responsibility
Tackling Pass coverage Man Coverage Man Coverage Man Coverage
Explosion Attack angles Seam Drill Seam Drill Seam Drill
Option responsibility Option responsibility Zone Coverage Zone Coverage Zone Coverage
One on One Agility Break on ball Break on ball Break on ball
Two on Two Recover One on One One on One One on One
Agility Stunts / blitzes Goalline Man Goalline Man Goalline Man
Stunts / blitzes Alignment vs. offensive sets Agility Agility Agility
Alignment vs. offensive sets Motions Motions Motions
Monday Tuesday Wednesday Thursday Team Defense
Pride drill
Inside drill
Outside drill
Team Pursuit
7 on 7
Team Defense (hash - chains)
2 minute drill
Victory / prevent
Goalline defense
Motions
Tackling Circuit
All base defense vs. opponent
Stunts / blitzes
Half Line
Conditioning and Other Drills
Coral & Pursuit Gassers
Tackling Stations Sprints
Communication
Create a situation (4th and inches)
Regular
R W X Y Z

Rex
R W X Y Z

Robby
R W X Y Z

Empty
R W X Y Z
OFFENSE
1 2 3 4
X
Y
Z
H
F
QB
LG
LT
C
RT
RG

Defense
1 2 3 4
CB
CB
FS
$
B
S
M
W
N
LE
RE
SMCS Eagle Football

SPECIAL TEAMS DEPTH CHART

K L1 L2 L3 L4 L5
I 1
C SUBS
K
O
F R1 R2 R3 R4 R5 K
F 1

K LT LG C RG RT
. 1
O SUBS
.
R LW RW LFB RFB LR RR
. 1

L GUNNER R GUNNER LT RT LG RG
P 1
U SUBS
N
C LW RW PP P
T 1

P B-1 B-2 B-3 B-4 B-5 B-6


U
N 1
T 2
B
L S-1 S-2 S-3 S-4 Ret
O
C
1
K 2

P LW RW LTE RTE LT RT
1
A
2
T
_ LT RG C H K
F 1
G 2

H LT LG C RG RT RE
A 1
N
D Mid Lt Outside Mid Lt Inside Mid Rt Inside Mid Rt Outside Deep SUB
S 1

O L1 K R1 R2 R3 R4
N 1
S
I
D R5 R6 R7 R8 R9 SUB
E 1
1st Half Openers 2nd & Short (1-3 yds) Goal Line (+5 to GL)
1 Get the First Down Take a Shot 1
2 1 1 2
3 2 2 3
4 3 3 4
5 5
6 2nd & Med. (4-6 yds)
7 Run Pass Safe Zone (GL to -10)
8 1 1 1
2nd Half Openers 2 2 2
1 3 3 3
2 4
3 2nd & Long (+7 yds)
4 Run Pass 2 Point Plays
5 1 1 1
6 2 2 2
7 3 3 3
8 4 4 4

BASE PLAYS Trick Plays


Runs Passes 3rd & Short (1-3 yds) 1
Run Pass 2
1 1 3
2 2 4
3 3
4 4
1
3rd & Med (4-6 yds) 2
Run Pass 3
1 1 4
2 2 5
3 3 6
4 4
5 5 Overtime Plays
1
Formations 3rd & Long (+7 yds) 2
1 1 3
2 2 4
3 3 5
4 4 6
5 5
Knox vs. __________
NO HUDDLE BANDS and BEST PLAYS Date:________
Screens and Draws Runs
1 1
1
2 2
3 3
2
4 4

3
Playaction
1 1
4
2 2
3 3
5
4 4

6
Sprint Out
1 1
7
2 2
3 3
8
4 4

Cover 1
1 SMCS
1 1 1 1 2 1st Half
2 2 2 2 T 1 2 3
3
i
3 3 3 3 4 m 2nd Half
4 4 4 4 e 1 2 3
5 5 5 5 Cover 2 O Opponent
6 6 1
u 1st Half
t
7 7 2 s 1 2 3
PL PL 3 2nd Half
AY AY
4 1 2 3
PL PL
CO CO
AY AY DE DE
CO CO
S S

Go for 2
DE DE Cover 3
S S
1
2 Ahead Behind
3 1 2
NOTES 4 4 5
2nd HalfOpener's
5 6
► ► 11 10
1.)
12 16
► ► 19 18
2.)
22 21
► ► 25
3.)
► ► CLOCK KILLING SEQUENCE
4.)
OPPONENT TIME OUTS TIME USED
► ► 3 15 seconds
5.)
2 40 seconds
► ► 1 65 seconds
6.)
O 90 seconds
► ►
7.)
TAKE-A-KNEE CHART
► ► Timeouts 0 1 2 3
8.)
1st Down 1:50 1:16 :42 :08
► ► 2nd Down 1:14 :40 :06 :06
9.)
3rd Down :38 :04 :04 :04
► ► 4th Down :02 :02 :02 :02
THOUGHT FOR THE DAY: WATER
M 8-16
PADS STRETCH MEET IND. SPEC. TEAM SPECIALTIES FREQUENT
PRIDE, DISCIPLINE, CLASS, EXECUTION FULL 3:20
EMPHASIS OFFENSIVE KEYS THIS WEEK
# TIME DB ILB OLB DE DT
1 3:30 CORRAL & PURSUIT
2 3:35
TACKLING STATIONS
3 3:40
4 3:45 DEFENSIVE INDIVIDUAL
5 3:50
6 3:55
7 4:00 TIGER DRILL TACKLING STATIONS
8 4:05 1
9 4:10 TEAM DEFENSE
10 4:15 2
11 4:20
12 4:25 3
13 4:30 SPECIAL TEAMS
14 4:35 4
15 4:40
16 4:45
QB R W/Y X/Z OL
17 4:55 SETTLE UP & NOOSE Walk Thru: Step Drills: Screens PASSES
18 5:00 PAT & GO
19 5:05 OFFENSIVE INDIVIDUAL Run Progression
20 5:10
21 5:15 Pass Progression
22 5:20 ROUTES ON AIR
23 5:25
24 5:30 7 0N 7: QB and R Rotate to Inside Drill Inside Drill RUNS
25 5:35
26 5:40
27 5:45 SCREENS
28 5:50
29 5:55 TEAM OFFENSE & Blitz Pickup
30 6:00 CONDITIONING
31 6:05 As Needed

CONDITIONING
CONDITIONING
Monday EAGLE Football Pass Hull Monday EAGLE Football Run Hull
# SIT. FORMATION PLAY DEFENSE # SIT. FORMATION PLAY DEFENSE
1 1 & 10 1 1 & 10
2 2&7 2 2&7
3 3&4 3 3&4
4 1 & 10 4 1 & 10
5 2&7 5 2&7
6 3&4 6 3&4
7 1 & 10 7 1 & 10
8 2&7 8 2&7
9 3&4 9 3&4
10 1 & 10 10 1 & 10
11 2&7 11 2&7
12 3&4 12 3&4
13 1 & 10 13 1 & 10
14 2&7 14 2&7
15 3&4 15 3&4
16 1 & 10 16 1 & 10
17 2&7 17 2&7
18 3&4 18 3&4
19 1 & 10 19 1 & 10
20 2&7 20 2&7
21 3&4 21 3&4
22 1 & 10 22 1 & 10
23 2&7 23 2&7
24 3&4 24 3&4
25 25
26 26

Monday EAGLE Football Team


# SIT. FORMATION PLAY DEFENSE # SIT. FORMATION PLAY DEFENSE
1 1 & 10 12 1 & 10
2 2&7 13 2&7
3 3&4 14 3&4
4 1 & 10 15 1 & 10
5 2&7 16 2&7
6 3&4 17 3&4
7 1 & 10 18 1 & 10
8 2&7 19 2&7
9 3&4 20 3&4
10 1 & 10 21 1 & 10
11 2&7 22 2&7
THOUGHT FOR THE DAY: WATER
T 8-15
PADS STRETCH MEET IND. SPEC. TEAM SPECIALTIES FREQUENT
PRIDE, DISCIPLINE, CLASS, EXECUTION Full PreGame 7:05--7:20 12 TO 15: KO/Return/XP
EMPHASIS DEFENSIVE KEYS THIS WEEK
# TIME QB R X/Z W/Y OL
1 3:30 TEAM SCREEN
2 3:35 OFFENSIVE INDIVIDUAL PASS PROGRESSION
3 3:40
4 3:45 ROUTES ON AIR RUN PROGRESSION
5 3:50
6 3:55 7 ON 7 INSIDE DRILL
7 4:00 TACKLING STATIONS
8 4:05
1
9 4:10 TEAM OFFENSE
10 4:15
2
11 4:20
12 4:25
3
12 4:30 SPECIAL TEAMS
14 4:35
4
15 4:40
16 4:45
DB ILB OLB DE DT
17 4:55 TEAM CORRAL & PURSUIT DEF. FRONTS & COV.
18 5:00 DEFENSIVE INDIVIDUAL 1
19 5:05
20 5:10 2
21 5:15 TACKLING STATIONS
22 5:20 3
23 5:25 TIGER DRILL
24 5:30 BLITZES/STUNTS
25 5:35 7 ON 7 INSIDE DRILL
26 5:40
27 5:45 PLAYS WE MUST STOP
28 5:50 TEAM DEFENSE
29 5:55
30 6:00 CONDITIONING
31 6:05 5 Gassers/5 Super Gassers

Conditioning
Conditioning
Tuesday Eagle Football Pass Hull Tuesday Eagle Football Run Hull
# Sit FORMATION PLAY DEFENSE # Sit FORMATION PLAY DEFENSE
1 1 & 10 1 1 & 10
2 2&4 2 2&4
3 3&2 3 3&2
4 4&2 4 4&2
5 1 & 10 5 1 & 10
6 2&4 6 2&4
7 3&2 7 3&2
8 4&2 8 4&2
9 1 & 10 9 1 & 10
10 2&4 10 2&4
11 3&2 11 3&2
12 4&2 12 4&2
13 1 & 10 13 1 & 10
14 2&4 14 2&4
15 3&2 15 3&2
16 4&2 16 4&2
17 1 & 10 17 1 & 10
18 2&4 18 2&4
19 3&2 19 3&2
20 4&2 20 4&2
21 1 & 10 21 1 & 10
22 2&4 22 2&4
23 3&2 23 3&2
24 4&2 24 4&2
25 25
26 26

Tuesday Eagle Football Team


# Sit FORMATION PLAY DEFENSE # Sit FORMATION PLAY DEFENSE
1 1 & 10 12 1 & 10
2 2&4 13 2&4
3 3&2 14 3&2
4 4&2 15 4&2
5 1 & 10 16 1 & 10
6 2&4 17 2&4
7 3&2 18 3&2
8 4&2 19 4&2
9 1 & 10 20 1 & 10
10 2&4 21 2&4
11 3&2 22 3&2
4&2 4&2
THOUGHT FOR THE DAY: WATER
W 8/
PADS STRETCH MEET IND. SPEC. TEAM SPECIALTIES FREQUENT
PRIDE, DISCIPLINE, CLASS, EXECUTION FULL
EMPHASIS OFFENSIVE KEYS THIS WEEK
# TIME DB ILB OLB DE DT
1 3:20 CORRAL & PURSUIT
2 3:25
TACKLING STATIONS
3 3:30
4 3:35 DEFENSIVE INDIVIDUAL
5 3:40
6 3:45
7 3:50 TIGER DRILL TACKLING STATIONS
8 3:55 1
9 4:00 TEAM DEFENSE 2
10 4:05 3
11 4:10 4
QB R W/Y X/Z OL
16 4:20 SETTLE UP & NOOSE Walk Thru: Step Drills: Screens PASSES
17 4:25 PAT & GO
18 4:30 OFFENSIVE INDIVIDUAL Run Progression
19 4:35
20 4:40 Pass Progression
21 4:45 ROUTES ON AIR
22 4:50
23 4:55 7 0N 7: QB and R Rotate to Inside Drill Inside Drill RUNS
24 5;00
25 5:05
26 5:10 SCREENS
27 5:15
28 5:20 TEAM OFFENSE & Blitz Pickup
29 5:25 CONDITIONING
30 5:30 As Needed
Wednesday Eagle Football Pass Hull Wednesday Eagle Football Run Hull
# Sit FORMATION PLAY DEFENSE # Sit FORMATION PLAY DEFENSE
1 1 & 10 1 1 & 10
2 2&4 2 2&4
3 3&4 3 3&4
4 3&1 4 3&1
5 2&7 5 2&7
6 2&4 6 2&4
7 3&4 7 3&4
8 3&1 8 3&1
9 4&2 9 4&2
10 4&1 10 4&1
11 3&2 11 3&2
12 4&4 12 4&4
13 3&2 13 3&2
14 4&2 14 4&2
15 4&1 15 4&1
16 2 Pt 16 2 Pt
17 2 Pt 17 2 Pt
18 2 Pt 18 2 Pt
19 2 Pt 19 2 Pt
20 2 Pt 20 2 Pt
21 21
22 22
23 23
24 24
25 25
26 26

Wednesday Eagle Football Team


# Sit FORMATION PLAY DEFENSE # Sit FORMATION PLAY DEFENSE
1 1 & 10 12
2 2&4 13
3 3&4 14
4 3&1 15
5 2&7 16
6 2&4 17
7 3&4 18
8 3&1 19
9 4&2 20
10 4&1 21
11 3&2 22
W.I.N.
5 Minute Periods WR/DB
Eagle FOOTBALL
THURSDAY SCHEDULE
RB/ILB QB/DB OL/DL
1 3:30
Special Teams Pre-Game (Long Snappers, Kickers, Punters, Centers, Recivers) Lineman Inside Static Stretch
2
3 3:40 Dynamic Stretch 20 and 20 Yards (High Knee/But Kick, Karoke, Grass Drill, Backwards Grass Drill, Tomcat, Redskin Jacks)
4 3:45 Block Ractions Tackle Wrap Up Stance and Starts
Def. Ind Cover 3 and Ball Skills
5 Alignment and Gap Responsibility
6 3:55
Team
7 D.
8
9 4:10 Punt

10 4:15 KO

11 4:20 KOR

12 4:25 Punt Return

13 4:30
Ind. O Patterns On Air/Run Game On Air Ind.
14
15 4:40 Trick Plays

16 4:45
Team
17
O.
16
17 5:00 2 Minute Offense
16 5:05 FG/PAT

17 5:10 Shower

5:30 Dinner
Quote of the Week! HAVE WATER AT ALL STATIONS!!
W.I.N. EAGLE FOOTBALL
GAME NIGHT SCHEDULE
5 Minute Periods WR/DB RB/ILB QB/DB OL/DL
1 5:55 Skill Players 5 Minute Static Stretch
2 6:00
Special Teams Pre-Game (Long Snappers, Kickers, Punters, Centers, Recivers) Lineman Inside Static Stretch
3
4 6:10 Dynamic Stretch 20 and 20 Yards (High Knee/But Kick, Karoke, Grass Drill, Backwards Grass Drill, Tomcat, Redskin Jacks)
5 6:15 Def. Block Ractions Tackle Wrap Up Stance and Starts
Ind Cover 3 and Ball Skills
6 Alignment and Gap Responsibility
7 6:25 Team
8 D.
9 6:35 Punt/KO
10 6:40 Kickoff/Punt Return
11 6:45
Ind. O Patterns On Air/Run Game On Air Ind.
12
13 6:55 Team
Offens
14 e
15 7:05 FG/PAT & Lockerroom
16 7:22 Take Field
17 7:25 Anthem
18 7:30 GAME TIME!

BEAT THE WILDCATS!


edskin Jacks)
Starts
SMCS FOOTBALL Openers
Game Plan Openers

State Champions - 2007?

HASH P FORMATION PLAY REMINDERS


Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
Left hash
Rt hash
SMCS Football
O P E N E R S TOUCHES

SUCCESSFUL PLAYS
1.
* Why?
2.
Why?
3.
Why?
4.
Why?
5.
Why?
6.
Why?
7.
Why?
8.
Why?
9.
Why?
10.
Why?

2ND DOWN #
XL (L)
XL (M)
XL (R)

S (L)
S (M)
S (R)
VS. Bishop Byrne
OPEN FIELD CONVERSION CALLS
LEFT HASH # MIDDLE # RIGHT HASH #

3d & 1

3d & 2

3d & 3

3d & 4-6

3d & 7-9
V. HEAT

3d & 10-12
V. HEAT

3d & 13-16

3d & 17+ B 23

MENUS BY PLAY/CONCEPT
# # #

# #
RED ZONE CALLS
LEFT HASH # MIDDLE # RIGHT HASH #

+25 Base

+25 TD

+25 3 S
+25 3 M
+25 3 L

+15 Base

+15 TD

+15 3 S
+15 3 M
+15 3 L

+8 Base

+8 3 S
+8 3 M
+8 3 L

+3 O 49

+2

+1

You might also like