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  • Fen November Group Classes

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    Afoxford1418
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    The document provides a schedule for fitness classes at a gym for the month of November. It lists the class times and instructors for spin, boot camp, yoga, Zumba, stability ball, and other classes each day of the week. Members can drop in for $2 per class or purchase 10 classes for $15. Non-members pay $10 per class or can purchase 10 classes for $80. Some classes are cancelled or have schedule changes noted in red text.

    Original Description:

    fitness classes

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    The document provides a schedule for fitness classes at a gym for the month of November. It lists the class times and instructors for spin, boot camp, yoga, Zumba, stability ball, and other classes each day of the week. Members can drop in for $2 per class or purchase 10 classes for $15. Non-members pay $10 per class or can purchase 10 classes for $80. Some classes are cancelled or have schedule changes noted in red text.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    68 views1 page

    Fen November Group Classes

    Uploaded by

    Afoxford1418
    The document provides a schedule for fitness classes at a gym for the month of November. It lists the class times and instructors for spin, boot camp, yoga, Zumba, stability ball, and other classes each day of the week. Members can drop in for $2 per class or purchase 10 classes for $15. Non-members pay $10 per class or can purchase 10 classes for $80. Some classes are cancelled or have schedule changes noted in red text.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    SUN.

    MONDAY

    TUESDAY

    WEDNESDAY

    ALL CLASSES $2 DROP IN FOR


    MEMBERS, $15 IF YOU PURCHASE 10
    NON-MEMBERS $10. or $80 IF YOU
    PURCHASE 10 Please sign up to reserve
    your spot!

    NOV

    9:15a Spin w/Linda


    6:00P Boot Camp
    with Aaron

    17

    9:15a Spin w/Linda

    7:00P Slow Flow Yoga


    with Megan

    23

    9:15a Spin w/Linda


    6:00P Boot Camp
    with Aaron
    7:00P Slow Flow Yoga
    with Megan

    13

    8
    8:00am Boot Camp

    w/Aaron
    9:00a Spin w/Kristin

    14

    15
    8:00am Boot Camp

    9:15a Total Body Shred

    9:15am Spin w Linda


    with Heidi
    6:00P Zumba Gold w/Chris 10:15a Gentle Yoga
    w/Laura
    7:15 Spin w/Kristen

    19

    20

    w/Aaron
    9:00a Spin w/Kristin

    21

    22
    8:00am Boot Camp

    5:30A Spin w/Chris


    9:15a stability ball
    w/Kelly w/Kelly
    6:00p Zumba with
    Taylor
    7:15p Spin w/Kristen

    9:15a Total Body Shred

    9:15am Spin w Linda


    with Heidi
    6:00P Zumba Gold w/Chris 10:15a Gentle Yoga
    w/Laura
    7:15 Spin w/Kristen

    26

    25
    9:00a R.I.P.P.E.D w/Heidi
    11:15a silver & Tone w/Heidi
    6:00pm Spin with Chris
    7pm Zumba/Step/Tone
    with Chris

    9:15am Spin w Linda


    with Heidi
    6:00P Zumba Gold w/Chris 10:15a Gentle Yoga
    w/Laura
    7:15 Spin w/Kristen

    12

    18

    24

    6
    9:15a Total Body Shred

    5:30A Spin w/Chris


    9:15a stability ball
    w/Kelly w/Kelly
    6:00p Zumba with
    Taylor
    7:15p Spin w/Kristen

    9:00a R.I.P.P.E.D w/Heidi


    11:15a silver & Tone w/Heidi
    6:00pm Spin with Chris
    7pm Zumba/Step/Tone
    with Chris

    6:00P Boot Camp


    with Aaron

    w/Aaron
    9:00a Spin w/Kristin

    11

    7:00P Slow Flow Yoga


    with Megan
    16

    8:00am Boot Camp

    5:30A Spin w/Chris


    9:15a stability ball
    w/Kelly w/Kelly
    6:00p Zumba with
    Taylor
    7:15p Spin w/Kristen

    9:00a R.I.P.P.E.D w/Heidi


    11:15a silver & Tone w/Heidi
    6:00pm Spin with Chris
    7pm Zumba/Step/Tone
    with Chris

    9:15a Spin w/Linda


    6:00P Boot Camp
    with Aaron

    SATURDAY

    red = changes from last


    month

    10

    FRIDAY

    9:00a R.I.P.P.E.D w/Heidi


    11:15a silver & Tone w/Heidi
    6:00pm Spin with Chris
    7pm Zumba/Step/Tone
    with Chris

    7:00P Slow Flow Yoga


    with Megan

    THURSDAY

    27

    5:30A Spin w/Chris


    9:15a NO stability ball
    w/Kelly w/Kelly
    6:00p NO Zumba with
    Taylor
    7:15p Spin w/Kristen

    10:15a Gentle Yoga


    w/Laura

    NO CLASSES

    29

    28

    9:15am Spin w Linda

    HAPPY THANKSGIVING!

    w/Aaron
    9:00a Spin w/Kristin

    8:00am Boot Camp

    w/Aaron
    9:00a Spin w/Kristin

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