Shanti Yoga

7346 Manchester Avenue, Suite 200, Maplewood, MO 63143

Updates 12/1
Ti me

C las s

(* indicates new class)

Le vel

In str uc tor

Monday:
6:00-7:00 AM
*8:30-9:30 AM
*12:00-1:00 PM
5:30-6:30 PM
7:00-8:00 PM

Early Morning Flow

Dynamic Flow
Breath In Motion
Soulful Flow
Yoga Basics

Level I / II
Open Level
Open Levels
Open Levels
Open Levels

Alex Maurer
Kate Burrus
Margarita Gasca
Rebekah Jarchow
Daniela Petkova

Kundalini Yoga
Vinyasa Flow
Yoga Basics
Hatha Yoga

Open Levels
Open Levels
Open Levels
Level I / II

SiriAtma Kaur
Katie Kelly
Daniela Petkova
Katie Kelly

Gentle Flow
Dynamic Flow
Breath In Motion
Yoga Buzz (Caffine Included!)
Soulful Flow
Vinyasa Flow
Candlelight Flow

Open Levels
Open Level
Open Levels
Open Levels
Open Levels
Level I / II
Open Level

Lydia Brown
Kate Burrus
Margarita Gasca
Elle Potter
Alex Maurer
Katie Kelly
Elle Potter

Kundalini Yoga
EnLighten Up Flow
Vinyasa Flow
Yoga Basics
Hatha Yoga
Restorative Yoga

Open Levels
Open Levels
Open Levels
Open Levels
Level I / II
Open Levels

SiriAtma Kaur
Diana Lucas
Katie Kelly
Margarita Gasca
Katie Kelly
Katie Rodgers

Early Morning Flow

Yin Yoga
Gentle Flow
Prenatal Yoga
Fundraise 4 Ferguson

Open Levels
Open Levels
Open Levels
Open Levels
Donation Based

Alex Maurer
Katie Kelly
Sarah Thornton
Lydia Brown
Rotating Teachers

Gentle Flow
Kundalini Yoga
Soulful Flow
Effortless Meditation

Open Levels
Open Level
Open Levels
Open Levels

Katie Kelly
SiriAtma Kaur
Rebekah Jarchow
Andy Nunberg

Yoga Basics
Hatha Yoga
Integrative Flow
Restorative Yoga

Open Levels
Open Levels
Level II/III
Open Levels

Daniela Petkova
Katie Kelly
Jeff Miller
Sarah Thornton

Tuesday:
7:00-8:00 AM
12:00-1:00 PM
5:00-6:00 PM
6:30-7:30 PM

Wednesday:
6:00-7:00 AM
*8:30-9:30 AM
10:00-11:00 AM
*12:00-1:00 PM
5:00-6:00 PM
6:15-7:15 PM
7:30-8:45 PM

Thursday:
7:00-8:00 AM
*8:30-9:30 AM
12:00-1:00 PM
5:00-6:00 PM
6:30-7:30 PM
7:45-8:45 PM

Friday:
6:00-7:00AM
9:30-10:30
12:00-1:00 PM
*4:30-5:30 PM
*5:45-6:45 PM

Saturday:
9:30-10:30AM
11:00 12:00 PM
*4:30-5:30 PM
*6:00-7:00 PM

Sunday:
9:00-10:00AM
10:30-11:30 AM
*1:00-2:30 PM
4:30-5:30PM

Please view our website at www.shantiyogastl.com for the most up-to-date schedule
Contact: (970) 903-6643 or kate@shantistl.com

Packages & Prices

Description of Levels

NEW STUDENT SPECIAL:

30 days of unlimited yoga for $30
Class Drop In: $15

Open Levels: These classes are open to all

levels. Modifications are given to suit each
individual abilities and needs.

5 Class Package: $65

*Student/Senior Discount $60
(2 Month Expiration)

Level I: Beginners. Advanced are welcome to

participate and work on basics.
Level II: Advanced beginner to intermediate
levels. Basic knowledge of yoga asanas
(postures) required.
_______________________________

10 Class Package: $120

*Student/Senior Discount: $115
(3 Month Expiration)

Contact

20 Class Package: $220

*Student/Senior Discount: $210
(4 Month Expiration)
*NEW: AUTOPAY: $100/month for unlimited yoga
(3 month minimum required)

Katie Kelly (970) 903-6643

kate@shantistl.com
www.shantiyogastl.com

Monthly Unlimited $120

ANNUAL MEMBERSHIP: $1200
(*must be over 65 and include photo/school ID)
*prices do not include sales tax

Sign Up & Pay Online Using MindBody

*Gift Certificates Are Available

Our Philosophy at Shanti Yoga:

At Shanti Yoga, located in the heart of Maplewood the approach is simple; to make yoga accessible to every-body.
Built on this foundation, we take a down-to-earth approach that embraces the diversity within the practice and offers
classes for students new and old alike. Shanti Yoga got its start from a fundraising campaign in which the studio
made a promise of going from nothing-to-something in the most sustainable and up-cycled fashion possible.
We built Shanti (sanskrit for peace) from the ground up by a group of volunteers who donated their time. We came
together to install sustainable bamboo flooring, painted walls with leftover colors, wired lighting from demolished
properties all by ourselves and connected with the community through the free ads on Craigslist.
Health really begins with the food we eat and the environment in which we are surrounded by. Humans, just like
plants, need healthy soil in which to plant roots; that is exactly what Shanti Yoga is, a nourishing ground in which to
plant your roots. We hope that you find yourself at home with us here.
Shanti Yoga supports and encourages the growth of its students on a deep personal level through the use of asana
(posture) and pranayama (breath). Our instructors work together to create an environment to uplift, inspire and
educate their students on safe and effective ways to reduce stress, build confidence and radiate a healthy glow from
the inside out. This is a place of celebration, examination, dedication and appreciation for the true joy of Yoga. We
certainly hope that you feel at home with us in our studio. It is our highest commitment to make sure each and every
student is supported and guided in safe and effective ways throughout their practice.
The studio embraces the beauty in revealing what is already there, the light that shines within.