Scribd Logo
Upload

Welcome to Scribd!

  • Chunky Guacamole

    Uploaded by

    Maryse Lapointe
    27 views1 page
    This recipe makes 2 cups of chunky guacamole that serves 8 people. It involves chopping cilantro, garlic, onion, and tomatoes. Then mashing 3 avocados with the other ingredients and lime juice. The guacamole is mixed together to the desired consistency in a bowl. Each 1/4 cup serving contains 130 calories and provides vitamin and mineral nutrition.

    Original Description:

    Chunky Guacamole

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This recipe makes 2 cups of chunky guacamole that serves 8 people. It involves chopping cilantro, garlic, onion, and tomatoes. Then mashing 3 avocados with the other ingredients and lime juice. The guacamole is mixed together to the desired consistency in a bowl. Each 1/4 cup serving contains 130 calories and provides vitamin and mineral nutrition.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    27 views1 page

    Chunky Guacamole

    Uploaded by

    Maryse Lapointe
    This recipe makes 2 cups of chunky guacamole that serves 8 people. It involves chopping cilantro, garlic, onion, and tomatoes. Then mashing 3 avocados with the other ingredients and lime juice. The guacamole is mixed together to the desired consistency in a bowl. Each 1/4 cup serving contains 130 calories and provides vitamin and mineral nutrition.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    tableside

    chunky
    guacamole

    tableside
    chunky
    guacamole

    Makes 2 cups

    Makes 2 cups

    Serves 8

    Serves 8

    cup serving

    cup serving

    cup cilantro

    cup cilantro

    1 garlic clove, peeled

    1 garlic clove, peeled

    red onion, peeled

    red onion, peeled

    2 Roma tomatoes, quartered

    2 Roma tomatoes, quartered

    3 avocados, pitted and halved

    3 avocados, pitted and halved

    1 lime, juiced using Zest N Press Gadget

    1 lime, juiced using Zest N Press Gadget

    1 tsp. coarse kosher salt

    1 tsp. coarse kosher salt

    black pepper, to taste

    black pepper, to taste

    1.

    Add cilantro and garlic to base of Power Chef System fitted with blade
    attachment. Cover and pull cord until finely chopped.

    1.

    Add cilantro and garlic to base of Power Chef System fitted with blade
    attachment. Cover and pull cord until finely chopped.

    2.

    Add onion to Power Chef. Cover and pull cord until finely chopped.

    2.

    Add onion to Power Chef. Cover and pull cord until finely chopped.

    3.

    Add tomatoes, lime juice and salt. Cover and pull cord until roughly
    chopped, and transfer ingredients to Thatsa Medium Bowl.

    3.

    Add tomatoes, lime juice and salt. Cover and pull cord until roughly
    chopped, and transfer ingredients to Thatsa Medium Bowl.

    4.

    Add avocados to ingredients in bowl and mash together to reach


    desired consistency.

    4.

    Add avocados to ingredients in bowl and mash together to reach


    desired consistency.

    Nutritional Information (per serving): Calories: 130 Total Fat: 11g Saturated Fat: 1.5g
    Cholesterol: 0mg Carbohydrate: 8g Sugar: 1g Fiber: 5g Protein: 2g Sodium:
    250mg Vitamin A: 6% Vitamin C: 20% Calcium: 2% Iron: 2%

    Nutritional Information (per serving): Calories: 130 Total Fat: 11g Saturated Fat: 1.5g
    Cholesterol: 0mg Carbohydrate: 8g Sugar: 1g Fiber: 5g Protein: 2g Sodium:
    250mg Vitamin A: 6% Vitamin C: 20% Calcium: 2% Iron: 2%

    You might also like