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Molecule of The Week - Water
Molecule of The Week - Water
Water
Compared to most molecules in food, water is one of
the simplest and smallest. In most food materials water
is found in high concentrations. The significance of
water is often overlooked, but it is very important for a
number of reasons:
1. It is an essential nutrient. This is emphasised in
Australian dietary guidelines most recently issued
by the National Health and Medical Research
Council (NHMRC) in 2005[1]. The guidelines are
to drink plenty of water and to choose water as a
drink.
2. Water affects the textural characteristics and makes
food enjoyable. Viscosity, gel formation, snap,
crispiness all involve water in one way or the other.
Thus the palatability and digestibility of foods
depend on the amount of water present.
3. The extent to which other molecules attract water
and bind them is one of the major determinants of
both the structure and sensory attributes of foods.
4. Product quality is determined by the water
molecules because it is important to the growth of
micro-organisms as well as determining the rate of
chemical reactions.
HOH
2
+
H
HO
H
lone pairs
O H
H
a tetrahedron
water, a
tetrahedral
molecule
+
H
H
O C
monolayer water: tightly
bound to the surface of
H
H
hydrophilic components.
alcohol/water
In foods the interactions
with proteins and
carbohydrates are
particularly significant.
References and further reading
[1] The guidelines are available at nhmrc.gov.au.
[2] The food chemistry texts by Fennema and [3]
Coultate both have very useful chapters on water.
[4] The NUTTAB database includes water content data
for Australian foods (see foodstandards.gov.au).
questions/feedback to <darryl.small@rmit.edu.au>