Professional Documents
Culture Documents
Thet A Us Met Hod
Thet A Us Met Hod
USMLE/COMLEXStep1Plan
TableofContents
BasicTimelinePage
2
ReviewBooksandotherStudyMaterials..Page
3
QuestionSourcesPage
4
BasicSciencesPage
5
Systems...Page
6
Last2Weeks..Page
7
COMLEXspecificInfoPage
10
GeneralPointers...Page
10
QuestionAnsweringAdvice.Page
10
WeekBefore,DayBefore,DayofAdvice...Page
11
FAQs...Page
12
15
________________________________________________________________________
BasicTimeline:
Firstrunthrough:(75:25study:Qs)*
1)
ConsolidateallbooksintoFA(exceptGoljansRapidReviewPathandHYMolecular
willbeusedthroughoutandinfull)
2)ListentocorrespondingGoljanaudioduringappropriatesubject/system
3)Paperquestionsourcesdirectlybysubjectafterstudyingeachsubject(asspecificas
possible..iecardiopath,cardiophys,cardiacpharm...allindividually)
4)Studyforunderstanding,iedonttrytomemorizeallthedetailsyet
5)TakeNBME4
Secondrunthrough:(50:50study:Qs)*
1)StudyinfullsystemsusingonlyFAw/allannotations,GoljanRR,HYMolec
nd
2)ListentocorrespondingGoljanaudioduringappropriatesubject/systemfor2
time
3)50UsmleWorldquestionseverymorninginrandomandtimedblocksof50
5)TakeNBME2
6)Memorizemoreandmoredetailbeyondjustunderstanding
Thirdrunthrough:(25:75study:Qs)*
1)FA,Goljan,HYmoleconly
2)100UsmleWorldquestions(asabove)
3)TakeNBME3
4)Everythingshouldbefullymemorizedbynow
Lasttwoweeksandfinal3days:
detailsbelow
*the%study:Qs
reflectstheamountoftimeperdaythatshouldbespentoneach,with
theamountoftimespentdoingquestionsprogressingupasyoumovealongthrougheach
runthroughtheinformationandthetimespentstudyingmaterialgoingdown
15
ReviewBooksandOtherMaterials:
*Usingebay,half.com,amazon,etcforusedcopieswillsavetonsof$$
FirstAid(mostcurrenteditioncomesouteachDecember)
therearemistakesinthisbookeverysingleyear,herearethe2007errata:
http://usmlerx.wordpress.com/2007/04/09/updatesandcorrectionsto2007first
aidfortheusmlestep1/
RapidReviewPathology(byGoljan)
therewereseveralreportederrorsinthefirstprintingofthisbook,sobesureto
checkoutDr.Goljansofficialerratapageat:
http://www.healthsciences.okstate.edu/college/biomedical/pathology/goljan.cfm
RapidReviewBiochem
waymoresuccinctandclinicalthenLippincottandcoauthoredbyGoljan
*Alternatively:theKaplanBiochembookbyHansenisexcellentandbyfarthe
bestoftheKaplanseries....ifyoucangetitcheaply.doit
Goljanaudioandslides(availableinbootlegonly)
HighYieldBehavioralScience
HighYieldNeuro(somesectionsaretoodetailed,butbasicsandpicsaregood)
HighYieldCellandMolecular(1999editionnewonehaswaytoomuchdetail)
LangeReviewofMedicalMicroandImmunobyLevinson
onlyforImmunosection,whichis~90pages
MicroMadeRidiculouslySimple(edition3isfine)
SavareseOMTReview(forDOstudentsonly)
15
BRSPhysiology
QuestionSources:
Referenceand/orwriteincorrectanswersoranythingyouwereevenremotelyunsure
of
FAtoreviewtheconceptagainlater
usequestionsprimarilyasalearningtoolanddontworryaboutyour%tilnearthetest
Books:
RobbinsReviewofPath
Savarese(OMM)
KaplanQbook
thiswillsoundoddbutitswellworthit:thebookissubjectbased(iepath,phys,
micro,etcsotakeanhourorsotogothroughthisbookandmarkwhichsystemeach
questionfitsintowithineachsubject(ieunderPathmarkalltherenalqs,lungqs,etc.)
Readingthelastlineandanswerchoicesmakesitprettyquick&easytodo.Thiswillbe
worthitwhenyouneedsystemspecificqsduringyourfirstrunthrough.
ComputerBased:
UsmleWorld(~2000q)
Webprep:http://library.med.utah.edu/WebPath/EXAM/EXAMIDX.html
*purposefullynotusingKaplansQBankasmostquestionsdonotrepresentthecurrent
styleontheexam,aretoominutiabasedanditiswayoverpriced.Youwillstillgetthe
benefitsofKaplanforunder$40w/Qbook.
________________________________________________________________________
15
______________________________________________________
BasicSciences:
*doinorderofyourweakest
strongestsubjects
*
inthefollowingsectionsmeanstoannotatefromonetotheotherforclarifications
Biochem
:
RapidReview(orKaplan)
FA(useonlytoclarifytopicsinFirstAiddontadd
topics)
Goljan
:Ch1cellinjury,Ch7NutritionalDisorders,anyotherrelevantplacesw/
biochem(ieanemia,diabetes)
FAPathIntro
MolecBio/Genetics:
HY(FAisNOTenoughinthissubject)
Goljan
:Ch5GeneticDisorders,Ch8Neoplasia
FAPathIntro
PharmacodynamicsandPhysioIntros:
FA(justpharmacodynamicsandautonomicsatthistime)
Goljan
:Ch6EnvironmentalPath
BRSPhysCh.1andautonomicsinCh.2
Immunology
:
Levinson
FA
Goljan
:Ch2inflammationandrepair,Ch3immunopathology
MicroPrinciplesandMicroPharm:
CMMRS
FA
majorsystemspecificbugswillberevisitedduringtheirrespectivesystems,ie
hepatitisandcausesofdiarrheaw/GI,pneumoniaw/Pulm,meningitisw/Neuro,etc
15
Anatomy(Musculoskeletal):
FAonly
Embryo:
FAonly
Behavoral:
HY
FA
(clarifyingonly..dontaddmuchalsoknowequationswell)
**
pyschw/neurolater(onlyresearch,stats,patientcarestuffnow)
FullSystems
*
Orderineachsystem:anatomy
physio
micro
path
pharm(addotherswhere
neededorspecifiedbyFA)
Heme/Onc:
Goljan:
Ch.1115
Cardio
:
Goljan
:Ch4fluids(onlyedematoend),Ch9VascularDz,Ch10,HeartDz
BRSPhys:Ch3cardio
Renal
:
Goljan
:Ch4fluids(beginningtoedema),Ch19Kidneydisorders
BRSphys:Ch5renalandacid/base
Respiratory:
Goljan
:Ch16upperandlowerrespiratory
BRSPhys:Ch4respiratory
GI
:
Goljan
:Ch17GI,Ch18hepatobiliary
BRSPhys:ch6
15
Reproductive
:
Goljan
:Ch20maleandlowerGU,21female
BRSPhys:ch7endocrine(onlyrelevantsections)
Endocrine:
Goljan
:Ch22endocrine
BRSPhys:ch7endocrine
Skin:
Goljan
:ch24andtheonepageintheMSKchapterofFA
Musculskeletal&ConnectiveTissue:
Goljan
:Ch23mskdisorders
Neuro:
Goljan
:ch25nervoussystem
HY
Neuro
FA(dontaddmuch,justexplainwell.alsoRadiologyinHYisuseful)
BRSphys:Ch2neurophys
Pysch:
HYBehavioral
FAPysch
Thelast2weeks
AM:
100UWQuestions,inrandom/timedblocksof50,thengo
overallexplanationsinfull
PM
:
6hoursofstudyingasdividedbelow
getthrougheverythingin10Days
final3dayplanattheend
1a4hours
Biochem
:
FA
Goljan
:Ch1cellinjury,Ch7NutritionalDisorders
FAPathIntro
1b2hours
Behavoral(allexceptPysch):
15
FA
2a6hours
MolecBio:
HY
FA
Goljan
:Ch5GeneticDisorders,Ch8Neoplasia
FAPathIntro
3a2hours
PharmacodynamicsandAutonomicPharm:
FApharmsection
Goljan
:Ch6EnvironmentalPath
3b4hours
Immunology
:
FA
Goljan
:Ch2inflammationandrepair,Ch3immunopathology
aidspharm
immunopharminmsksectionofFA
4a4hours
MicroPrinciplesandMicroPharm:
FA
FullSystems
4b2hours&5a2hours
Heme/Onc:
Goljan:
Ch.1115
FA
5b4hours
Cardio
:
Goljan
:Ch4fluids(onlyedematoend),Ch9VascularDz,Ch10,HeartDz
FA
6a4hours
Renal
:
Goljan
:Ch4fluids(beginningtoedema),Ch19Kidneydisorders
15
FA
6b2hours&7a2hours
Respiratory:
Goljan
:Ch16upperandlowerrespiratory
FA,Bugs
7b4hours
GI
:
Goljan
:Ch17GI,Ch18hepatobiliary
FA,Bugs(diarrhea,hep,worms)
8a3hours
Reproductive
:
Goljan
:Ch20maleandlowerGU,21female
FA,UTI/STDbugs
8b3hours
Endocrine:
Goljan
:Ch22endocrine
FA
9a5hours
Musculskeletal&Skin&Anat:
Goljan
:Ch23mskdisorders
FAMSKanatomy(inneurosection)
Goljan
:ch24skin
lookatsomeGI/thoracicCTs
9b1hour
Embryo:
FA
10a4hours
Neuro:
Goljan
:ch25nervoussystem
FA,bugs
RadiologyinHY/online
10b2hours
Pysch:
15
FA(someinbehavsectiontoo)
rd
3
tolastDay
ofmargin(blue)notesinRRPath&slides
crammablefactsinimmuno(CDmarkers,etc)
allofBiochem
nd
2
tolastDay
ofmargin(blue)notesinRRPath&slides
molec&geneticsinfull
allofpharmgothroughallsystemsinFA
somebehavioral/biostats(nonpysch)quicklyreviewhighyieldareas
Lastday
FAHYsection(atendofbook)&Pics
formulasandlabvaluesonelasttime
pharmsidesinFA(those2pagesintheintrotopharmsection)
NOHEAVYSTUDYING
OverallStudyingAdviceandBoardsInfo:
COMLEXspecificinfo
:
BetweenUSMLEandCOMLEX:Savarese&BugsnDrugs
Moreof:Micro,Pharm,OMM,ExtremityAnatomy,Neuro
Lessof(butnotnonexistant):Biochem,Molecular,Genetics,Biostats
15
GeneralPointers:
knowthemeaningofallbuzzwords(wontseetheactualwordoften)
knowallcharts/graphs/diagramsinFAinsideandout
willbetestedabstractly
startwithweakestsubjects
onlyknowequationsinFA
memorizealllabvalues(FAhasalistofmostcommonlyused)
learnTutorialonusmle.organdlocationofallbuttons,labs,etc
alwayskeepscheduledbreaksduringstudying
studylikeajob,clockin,clockout,whenyouredoneforthesessionyouredone
NBMEsmuststartwithin30daysofregisteringandhave20daystocompleteonce
startthem45$eachonnbme.orgbuyinuntimedmodesoyoucanreviewand
studyfromquestions(answersandexplanationsarenotgiven)
Questionansweringadvice
st
*w/alongpassage,readthelastline1
thenalwaysreadfrombeginningandinfull
*practicedoingqsin1minute
*~45secondsreadQ,~15secsanswer
*onlyreadquestiononce
*alwaysparaphraseaftereachsentenceinQ
*dontlookatanswerstilhavereadentirepassageandthoughtofanswer
*ifyouthinkyouretakingtoolongonaQ,youare.guess,markitandmoveon
*neverchangeanswersonanythingexceptmarkedqs
*onlycheckanswersofquestionsmarkedforreview
*ifyouthinkyouknowanswer,butnot100%,putitandmoveon,notimetobe100%
*StepsofansweringaQ:
1.ReadQandparaphraseaftereachsentence
2.Paraphraseentirequestionandthinkoftheanswerw/olookingatanswers
3.Selectyouranswerandquicklymakesureitsthebestanswer
4.Ifdidntgetansweryet,eliminateanswersandnarrowdownto23thenguess
5.Ifcouldntnarrowdown,selectfavoriteletterthenguess
donotrereadthequestionb/wanyofthesestepsthereisnotime
WeekBeforeTest:
*NOnewmaterial
*sleeponasetschedulethatwillbethesameastestday,nonaps
*reviewthetutorial(youcandownloadthesoftwareonusmle.org)
15
*callprometrictoconfirmtime/date
DayBefore:
Relax,workout,watchamovie,etc.nothingstressful..youwouldntrunapractice
marathonthedaybeforetherealrace..sorestyourbrain
TestDayAdvice
*
onlymarkafewQspersectionforreviewandmark#sonwhiteboard
*duringbreaksclearyourhead,dontthinkabouttestorpreviousqs
*NeverpressAlt+Control+Delete
*Youcanhighlightand/orstrikeoutinformationintheQandanswers
*labvaluesarecategorized,butstillmemorizebefore
*computershortcuts:EnterorSpacebar=nextquestion,Escape=closeslabsorother
popupboxes,AltT=showstimers
*Thereisnowarningaboutgoingoveryourbreaktimeonthescreen,youhavetokeep
trackofyourbreakyourself
*Passingisusuallyaround6070%correct
*nodigitalwatches,analogonly
*takea30secondbreatheratyourseatduringablockinyourereallystressed.
ScoreReport:
36weeksforscorereport,alwayscomesonaWednesday
FAQs
QsthatIhavebeenaskedabouttheguide:
Q1)
HowdoyouphysicallyconsolidateeverythingintoFirstAidwithoutthepages
becomingunreadablewithlittlescribbledwritings?Also,doyoumeanyouusedFA
15
mainlyandreferredtosometextbooksasyouwentthroughtopicsintheFA?
A1)
Ifoundthatagoodwaytogetallofmyclarifications/info/goodcharts/etcintoFA
wastogetthebookbindingcutoffandhaveit3holepunched(5$atkinkos)andputitin
abinder.Thiswayyoucanaddlooseleafandwhateverotherpagesyouwantandtruly
haveeverythingconsolidatedintooneplaceafteryourfirstrunthroughoftheinfo
(exceptRRpathandHYmolec).
ThatsbasicallywhatIdidandwhatmyplansoutlineshowtodo.Theareaswheremore
infoisneededbeyondwhatsinFAareindicatedinmyplan.Thegoalistouseother
sourcestohelpyoucompletelyunderstandeverythinginFA,downtoalltheimplications
ofallthelittledetailsinit.
________________________________________________________________________
Q2)
Howlongdidittakeyoutogetthrougheachrunthrough?
A2)
Itsreallyanindividualthinganddependsonhowmuchtimeyouhavetostudy.The
firstrunthroughshouldtakeasmuchtimeasyouneedtomakesureyoucompletely
UNDERSTAND(notnecessarilymemorize)everything.Mostbasicsciencestookme
around47daysandmostsystemswereb/w35days.Whenyou'redonew/thisyouneed
totakealookathowmuchtimeyouhaveleftandhowmanydaysyouthinkyou
realisticallyneedtogetthrougheachsubjectthenexttimearound.Pulloutacalendarand
mapthisoutwhilemakingsureyouleavearound2weeksattheendforthefinalreview.
ThisiswhatIdid,butittotallydependsonhowmuchtimeyouhaveoverallandhow
muchyouneedforindividualsubjects.
Iknowthiswasn'taconcreteanswer,butboardsstudyingisaveryindividualthingand
onlyyouknowhowmuchtimeyouneedforcertaintopics(whichisalsowhyIwouldn't
rec.takingareviewcourse)
Q3)
Idonotfullyunderstandyour3prongplan.Sointhefirstrunthrough:(75:25
study:Qs),itsherethatIamconsolidatingallmyinfoinfirstaid,butdoesthatmeanthe
basicsciencerunANDthesystems?Imaskingbecauseinyourplan,youseparated
BASICSCIENCEandSYSTEMSsoshouldIgothroughBOTHinthefirstrun?
IfyesthenwhatamIsupposedtodointhe2ndrun?Justgothroughbasicsciencesand
systemsagain?
nd
A3)
Bothsystemsandbasicsciencesareinthe1strunthrough.....thenduringthe2
and
3rdtimeyougothroughEVERYTHINGagain.Theonlydifferenceisduringthe2nd
timethroughyouaredoneconsolidatingintoFAandaredoingmorequestions.During
the3rdtimeyouarespendingmostofyourdaydoingquestionsbutyouarestillgoing
15
throughalloftheinfo.
________________________________________________________________________
Q4)
Doyouhaveanysuggestionsonhowtobestannotatefromthevariousreview
bookstoFA?
A4)
Ifounditveryefficientandbeneficialtodothefollowing:
1.QuicklyflipthroughtheFAchapterthatyouareabouttostudytobasicallyjustsee
whatsinitandhowitsorganized.
2.Openupyourotherreviewbookforthatsubjectandreadashortsection(ieafew
paragraphsorpages.
3.GobacktoFAandfindthesmallsectionthatcorrespondstowhatyoujustreadin
yourreviewbook(usuallyjustasmallportionof1pageorso)andmakenotestofurther
explain/clarifywhatsinFA.Iindicatedinmyplanwhereyouwillneedtoaddinfoto
nd
rd
FAvs.justclarifyit.Thisway,duringyour2
and3
runsthroughyouwillbeableto
easilystreamlineyourstudyingtowardswhatsimportantandwillfullyunderstandevery
detailinFA.
4.RinseandrepeatuntilyouarefinishedwiththereviewbookandsectioninFA.
5.Younowneverneedtoopenthatreviewbookagain(exceptforRRPathandHY
CMB)afterthe1strunthrough.
________________________________________________________________________
Q5)
Ifyou'replanwasover2.53monthsthenhowlongdidyoutakeforeachrealrun
through?Ifeachrunthrough=25daysX3=75days=~2.5months+2weeksforthe
crunch=~3monthstotal,doesthatsoundright?Ireallyliketheideaofmultiplereviews
ofthetopics,asI'mjustnotoneofthosepeoplethatcanseesomethingforonedayofmy
prepandrememberitfor5weeksuntilthetest.
A5)
Asforhowlongtospendoneachrunthrougheachoneshouldtakelessthenthe
onethatprecededit.Asforexactlyhowlongitsreallygottabeanindividualthing.
Sometopicsonthefirstrunthroughtookmeaweek...some2days.
________________________________________________________________________
Q6)
HowlongdidittakeyoutogetthroughthebluemarginnotesinRRandareyou
happyyoudidit?Imtryingtodecidebetweenbluemarginsand36pggoljanhighyield
formylastfewdaysofstudying.
A6)
Idecidedtousethemarginnotesoverthe36pgHYmainlyb/cIhadreadthemargin
notesseveraltimesasIwentthroughthemaintextofRR,soIknewIwouldn'tbeseeing
anynew/foreigninfoduringthefinaldaysofstudying.Beingfamiliarw/theformatalso
allowedmetogothroughitreallyfast(~2hours).Ihadpreviouslyrandomlyflipped
throughthe36pgHYanddidn'tseeanyinfothatwasn'tinthemarginnotes(ormain
text)andthoughttheformatwouldbetoocumbersometogetthroughquickly.Wasit
worthit?Imnotsureifitaddedmanypointstomyscore,butitwasnicetohavethe
15
meatofthetestveryfreshinmymind
________________________________________________________________________
Q7)
InyourplanyoumentionFApathintro,whatdoyoumeanbythat?IhaveFA2006
rightnow(annotatedwithextrapagesandallerratafixed,soIdon'twanttoupgradeto
2007).Ispathintrointhe2007edition?
A7)
Idon'tthinktheseparatepathintroisinthe06version,butallthatinfoshouldstill
beinthebookw/otherchapterssomewhere...itsallthebasicsofinflammation/cell
injury/neoplasia/etc
________________________________________________________________________
Q8)
RegardingRRPathology:Ireadthroughitoncealreadyandlikeditalot.
ImnotsureifIllbeabletoworkthroughFA,100QseachdayANDthewholeRR
Pathologyagain.Cangivemesomeadvicehowtodividemytimeappropriatelyandalso
suggestwhatthehighyield,mustreadportionsofRRare?
A8)
Iwouldn'treadtheentirethingagainwordforword.Ontopofthecharts,summary
tablesandsidecomments...I'massumingthatyouunderlined/highlighted/etcthepoints
thatwerecrucialandthatyouwantedtogooveragain.Ifyouhaven'tdoneanyofthat,
thenIwouldtrytousewhathegoesoverinhisaudioandwhatFAhitsonasaguidefor
whatshighyield.Asfaraswhatchapters,itstoughtosayasallsystemsareprettyimpt.
Also,definitelydon'tneglecttheintrochaptersonthebasicsofinflammation/cell
injury/neoplasia/etc.
Q9)
DidyoureallyfeelthatFAwasenoughforembryoandanatomy?
A9)
Yes,Idid.IwouldconsiderflippingthroughHYAnatomyforthePICTURES
ONLY....justtoreviewsomeclassiccrosssections.Asforembryo....Imeanifyouwant
tospendaweeklearningtonsofcrazylittledetails,haveatit,butI'lltakewhatIgotfrom
FAandleaveitatthat.Ihad2embryoq'sonmytestandbothwereinFA
________________________________________________________________________
Q10)
Whatistheonlineportionof"RadiologyinHY/online"?
A10)
ImeantthatbeyondthepicturesinHYNeuro...Ithinkitsagoodideaspendan
houror2lookingthroughmri/ct/angio'setcofthebrainfromoneofthemanyonline
radiologysites.Somesitestocheckoutare:
http://www.med.harvard.edu/AANLIB/
http://www9.biostr.washington.edu/cgibin/DA/imageform
http://www.med.umich.edu/lrc/coursepages/M1/anatomy/html/atlas/atlas_index.html
________________________________________________________________________
Q11)
YoumentionedKaplanasapossiblereviewbookforbiochemistry.Isacomplete
reviewbyKaplananequally,poorer,orbetterwaytoapproachstudyingfortheexam.
15
Whynotjustusealloftheirbooks?
A11)
Kaplanbiochemisareallysolidbook,buttherearesimplybetteroptionsthen
Kaplanfortheremainingsubjects.
Q12)
Whydidyouchoosethosespecifictopicsforthelastfewdays?
A12)
AsforwhyIchosebiochem/molec/genetics/pharm/etc....Itriedtopickthingsthat
hadalotofsmalldetailstomemorize,whichtendtobeonesthatonlystickinmy
shorttermmemory.Everyonehasadifferenttopicthatfitsthatcriteriaandyou'vejust
gottahonestlysaywhatyouneedtolookatonemoretime(andnothave"everything"as
youranswer)