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PDF Snack Attack Card Pack
PDF Snack Attack Card Pack
PDF Snack Attack Card Pack
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perfect pairing
snack
attack
Card Pack
23 quick, light, and delicious
snack ideas for people
with diabetes
per serving: 130 cal., 4.5 g total fat (2.5 g sat. fat),
finger-friendly veggies
free food
1
Add 4 cup
low-sodium salsa
to dip the wedges
after melting in
the microwave
1 minute.
1
4
1
1
2
mix it up
Swap the raisins
1
for 2 ounce
dried cranberries
or chopped dried
apricots.
1
2
1
2
12
1
1
per serving: 145 cal., 5.5 g total fat (2.5 g sat. fat),
ricotta toast
3
1
4
2
4
coco-crunch banana
cottage carrots
1
1
per serving: 125 cal., 2.5 g total fat (1.5 g sat. fat),
3
12
1
2
1
1
14
3
1
1
3
4
mini pizza
12
1
1
2
1
4
12
1
1
4
hummus among us
free food
2
1
1
2
1 0
2
1
4
12
spiced orange
1
4
1
8
2
14
1
1
pineapple sundae
1
2
1