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    Practice9U16 1447863264826

    Uploaded by

    Tom Carter
    This practice session took place on November 18, 2015 at the In-Bounds Training Center. The session lasted from 6-8pm and included 16 players. The practice included short corner drills from 6:20-6:40pm, a possession game led by Theresa from 6:40-7pm, an attack vs defense drill with short corners from 7-7:20pm, a video review with Quinn from 7:30-8pm, and a sprinting exercise from 7:20-7:30pm.

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    Practice9U16 1447863264826

    Uploaded by

    Tom Carter
    73 views1 page
    This practice session took place on November 18, 2015 at the In-Bounds Training Center. The session lasted from 6-8pm and included 16 players. The practice included short corner drills from 6:20-6:40pm, a possession game led by Theresa from 6:40-7pm, an attack vs defense drill with short corners from 7-7:20pm, a video review with Quinn from 7:30-8pm, and a sprinting exercise from 7:20-7:30pm.

    Original Description:

    u16 practice 9

    Original Title

    Practice9U16-1447863264826

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    This practice session took place on November 18, 2015 at the In-Bounds Training Center. The session lasted from 6-8pm and included 16 players. The practice included short corner drills from 6:20-6:40pm, a possession game led by Theresa from 6:40-7pm, an attack vs defense drill with short corners from 7-7:20pm, a video review with Quinn from 7:30-8pm, and a sprinting exercise from 7:20-7:30pm.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    73 views1 page

    Practice9U16 1447863264826

    Uploaded by

    Tom Carter
    This practice session took place on November 18, 2015 at the In-Bounds Training Center. The session lasted from 6-8pm and included 16 players. The practice included short corner drills from 6:20-6:40pm, a possession game led by Theresa from 6:40-7pm, an attack vs defense drill with short corners from 7-7:20pm, a video review with Quinn from 7:30-8pm, and a sprinting exercise from 7:20-7:30pm.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Title:

    Pract ice 9 U16

    Date:

    Venue:

    18/11/2015

    In-Bounds T raining Cent er

    Duration:

    Equipment:

    Time

    No of Players:

    Purpose:

    Task / Activity / Session Content

    6-6.40pm Tom to run session


    Short Corners
    66.20pm
    -Individual skill circuits for girls not involved.
    6.20-6.40pm hitting exercise


    6.40-7pm Possession game with Theresa leading it.


    7-7.20pm attack vs defense with Short corners


    7.30-8pm Video with Quinn


    7.20-7.30 sprinting exercise

    Plan like a pro with the Sportplan session planner.


    Join for free at http://www.sportplan.com

    Ability / Level:

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