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    U16/19 Elit e Indoor Pract Ice 1: The Basics

    Uploaded by

    Tom Carter
    This 90 minute indoor practice session for an U16/19 elite indoor hockey team focused on passing drills, possession games, introducing the flick, and scrimmage time if allowed. The session began with introductions and a discussion of team goals and strategy. Players then worked on passing drills from 1 yard away and with a board before playing 3v3 possession games in gradually shrinking spaces. The final drills introduced the flick with coaching points on technique.

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    U16/19 Elit e Indoor Pract Ice 1: The Basics

    Uploaded by

    Tom Carter
    586 views2 pages
    This 90 minute indoor practice session for an U16/19 elite indoor hockey team focused on passing drills, possession games, introducing the flick, and scrimmage time if allowed. The session began with introductions and a discussion of team goals and strategy. Players then worked on passing drills from 1 yard away and with a board before playing 3v3 possession games in gradually shrinking spaces. The final drills introduced the flick with coaching points on technique.

    Original Description:

    U16/19 Indoor Practice 1

    Original Title

    19EliteIndoor-1449278022130

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    This 90 minute indoor practice session for an U16/19 elite indoor hockey team focused on passing drills, possession games, introducing the flick, and scrimmage time if allowed. The session began with introductions and a discussion of team goals and strategy. Players then worked on passing drills from 1 yard away and with a board before playing 3v3 possession games in gradually shrinking spaces. The final drills introduced the flick with coaching points on technique.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    586 views2 pages

    U16/19 Elit e Indoor Pract Ice 1: The Basics

    Uploaded by

    Tom Carter
    This 90 minute indoor practice session for an U16/19 elite indoor hockey team focused on passing drills, possession games, introducing the flick, and scrimmage time if allowed. The session began with introductions and a discussion of team goals and strategy. Players then worked on passing drills from 1 yard away and with a board before playing 3v3 possession games in gradually shrinking spaces. The final drills introduced the flick with coaching points on technique.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    Title:

    U16/19 Elit e Indoor Pract ice 1

    Date:

    Venue:

    Duration:

    04/12/2015

    In-Bounds T raining Cent er

    90 minut es

    Equipment:

    No of Players:

    Purpose:

    Time

    Task / Activity / Session Content

    -Introductions
    -Team Goals
    15
    minutes -Captains to be voted on (not today, soon)
    -Introduce team strategy and style of play
    -1 short corner to be introduced each practice
    The Basics
    -Passing from 1 yard away- 2 touch
    -Step back- 2 touch
    -Footwork passing
    -Figure of 8s

    15
    minutes

    Passing with Boards and a shot



    Coaching Points
    -Focus on angle of board
    -Hard/accurate pass
    -indoor sweep
    -First touch for shot
    -Accuracy for shot
    20
    minutes

    Plan like a pro with the Sportplan session planner.


    Join for free at http://www.sportplan.com

    Ability / Level:

    Possession Games
    3 v 3 possession boxes. Start wider and gradually
    make field smaller.

    Coaching Points
    -Positive first touch
    -Know your pass before you receive
    -disguise pass
    -Ball speed and Accuracy
    15
    Minutes -Find the space!!!
    -The corner run!

    Introduce the flick

    15
    minutes

    5 minutes with the use of a flick


    5 minutes with a sweep
    5 minutes combined
    Coaching points:
    -First touch is everything
    -stay low to the ground
    -Aim small miss small
    -Discuss legal distance for sweep- Now 18inches

    10 minutes remaining
    10

    Scrimmage time if time allows.

    Plan like a pro with the Sportplan session planner.


    Join for free at http://www.sportplan.com

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