Free

April 2010
Issue 33

Ballston Spa, Malta,

Milton and Rock City Falls
Your Hometown Community Resource

O U R F e at ur e d B u s i n e s s

New 2 You
Fine Consignment
Boutique
2 w w w. O u r T o w n e B a l l s t o n S p a . c o m

Horse Back Riding Lessons

Lessons for Beginners to Advanced - Private or Group
Large Indoor & Outdoor Arenas - Full Jump Course
Summer Riding Camps
Full day or half day - 10 week long sessions
Before and After Care Available - Horses, Crafts
and Sports, too! nient
Conve e
Birthday Parties Onlin
Registr
ation!
Call
Pony or Horse back riding Today
!
Feed and Groom the Horses - Play with naught,
but adorable little goats

Schauber Stables
Games and Crafts
w w w. O u r T o w n e B a l l s t o n S p a . c o m 3

Dear Friends and Neighbors,

As we wrap up this edition of Our
Towne Ballston Spa, it is safe to say
“Spring has Sprung” and change is in
the air. The weather is gorgeous and it
is certainly very easy to be inspired to be
outdoors!
We are embarking on our 3-year an-
niversary and the time has simply flown by.
Businesses and events have come and gone, neighbors have
left and new friends have emerged. It is with fresh excitement,
each edition, that we look to serve this community and weave
together the businesses, with their neighbors, with the events,
that make our community rich with spirit.
Trout fishing season started and the Kids’ Creekside Village is
now open for play! Sure signs that we’re not too far away from
concerts and films outside in Wiswall Park...
What a great time to get out and walk the Tedisco Fitness
Trail, carefully maintained by volunteer groups such as After the
Fire and of course, the Ballston Spa House and Garden Club
whose founding members, Jean Puckhaber and Mary Ortoleva
will be honored this month.
Green is the theme! Be sure to keep your papers recycling
into the special dumpsters located at each BSCSD school,
the bus garage and behind St. Mary’s School, too! Watch for
news about the upcoming creek clean-up by Friends of the
Kayderosseras and I haven’t heard yet, but I’m sure there will be
another Arbor Day Tree Planting ceremony this month.
Lots of fresh air to enjoy and a great Spring and Summer sea-
son to look forward to...see you around town, Our Towne!

Warm Regards,
Angela McFarland
Owner and Publisher
Our Towne Ballston Spa
(518) 956-0195 mobile/text
angela@ourtownballstonspa.com
Find me on

Pictured are the lines being cast during the April 1st open-
ing day of Trout Season. The weather perfect afternoon
at Rock City Falls shows the waterfall in all its glory, first
used to power the saw and grist mills located there before
the 1800’s. An important reminder: everyone 16 years old
and over needs a valid fishing license to fish on any of New
York’s waters. While children do not require a fishing license,
adults who assist a child in taking or attempting to take fish,
are considered to be fishing themselves, and therefore need to have a valid
fishing license. Cover Photo courtesy of David Pleniazek
4 w w w. O u r T o w n e B a l l s t o n S p a . c o m
FOR SAFE KEEPING
SAFETY TIPS FROM YOUR FRIENDS AT
Every day, we deal with folks that have coronary issues,
breathing difficulty, and numerous other health related issues
due to the use of tobacco products. It is well documented
that lifestyle choices really, truly make a difference, but so
many people continue their unhealthy habits and then seem
surprised when they’re diagnosed with some form of cardiovascular disease.
High cholesterol, high blood pressure, obesity, diabetes, and tobacco
use are all risk factors associated with heart disease. Tobacco product use
increases blood pressure, decreases exercise tolerance and increases the
tendency for blood to clot, so it’s very bad for the cardiovascular system.
And secondhand smoke has been found to be dangerous, too. Research
shows that people who stop tobacco use before age 50 can cut their risk
of dying in the next 15 years in half compared with those who continue to
smoke. Smokers who quit also reduce their risk of lung cancer – ten years
after quitting, the lung cancer death rate is about half that of a continuing
smoker’s. Some of the health effects of quitting are almost instant, too –
heart rate and blood pressure drop 20 minutes after quitting.
Tobacco product use remains the single largest preventable cause of
disease in the U.S. Tobacco use accounts for over 400,000 premature
deaths – including 49,400 in nonsmokers. Thirty percent of cancer deaths,
including 87 percent of lung cancer deaths, can be attributed to tobacco
use. Tobacco use also accounts for $193 billion in health care expenditures
and productivity losses.
With all this in mind, as a health care organization, we feel it appropriate
that we join all the area hospitals and, with help from Saratoga County
Reality Check, are instituting a Tobacco Free Campus policy as of April 1,
2010. We will no longer allow any tobacco product use by our members or
visitors anywhere on our property or within 25 feet of our vehicles regardless
of where they are located. Our agency felt it was the responsible thing to do
and appreciate the publics’ support in our efforts. Until next month.
Ask The Experts
How to Feed a Lawn
Feeding a lawn is often thought of as a dirty, laborious chore.
In fact, it only takes a few minutes and the benefits are worthwhile
for the lawn, and the improved appearance of your yard.
Using a Spreader There are two types of spreaders: broadcast
and drop. A broadcast spreader will get the job done more quickly, but
is less accurate than a drop spreader, which "drops" the applica-
tion directly on the lawn. More passes will need to be made with the
drop spreader. Ask your neighborhood Allerdice location how you can
receive up to a $35 rebate on your purchase of a 15M Scotts 4-Step
Annual Lawn Care Program as well as a FREE spreader.
All spreaders have a hopper (where you put the fertilizer), wheels,
handle, on/off switch and a calibrator. The back of the lawn food
package will give you the setting for your spreader.
Fill the Hopper Open the bag and fill the hopper on the spreader.
Once you have the proper setting on the calibrator, it is time to start
feeding the lawn.
Make Header Strips Feeding the lawn is as simple as mow-
ing it. First, make a header strip around the perimeter areas of the
lawn. Watch the swath (the area where the application is broadcast)
and make sure the granules fall on the lawn, and avoid getting it in
gardening beds, driveways and sidewalks.
Feed the Rest of the Lawn Turn the spreader to "on" and start
walking, and turn it "off" when you reach the area of your header
strips. Don't worry if it looks like you are applying the same area
again, just be sure to turn if off as close as you can to where you
already applied the product. Continue going back and forth across
the entire lawn.
For broadcast spreaders, the swatch should overlap a previous pass
by a few inches. For a drop spreader, follow the wheel marks from a
previous pass.
Once you reach the end of the lawn, turn the spreader off and return
any remaining product to the bag.
Allerdice Building Supply and Allerdice Hardware locations stock
Scotts Lawn and Garden products. Ask Allerdice's Scotts product
professionals to help beautify your lawn or garden.
Allerdice Building Supply
41 Walworth St., Saratoga Springs 584-5533
Allerdice Hardware
Milton Center Plaza, Ballston Spa 885-8508
 w w w. O u r T o w n e B a l l s t o n S p a . c o m 5

We Moved!
It’s STILL All About You at New 2 You
1000’s of AMAZING NEW Spring ARRIVALS
Brand Name, High End & Designer Items
True Religion, Abercrombie & Fitch, Guess, BEBE,
DKNY, BCBG, Michael Kors, COACH,
Dooney & Bourke, Prada, Kate Spade,
Marc Jacobs, Coach and more!
Jeans, Skirts, Dresses, Designer Suits, High End
Leather Shoes & Boots, Accessories
and Jewelry

10% OFF
any purchase
Not valid
with other coupons.
Expires 5/31/10.

Tues, Weds & Fri.

11-5pm
Thur. 11-6pm
Sat. 10-4pm

Carousel Village 2100 Doubleday Ave., Rt.50 Ballston Spa

(518)885-4040 www.new2youfineconsignment.com

Family
Full Service
The Ballston Spa High School Robotics team display at the STEM 2010 Expo. O
and Op wned
erated Old World Butcher
Quality Products,
Robotics Team Awarded Grant Excellent Service and
30 Years Experience
The Ballston Spa High School FIRST Robotics team has been awarded a
$1,000 grant from Time Warner Cable to support the team’s activities as they
Huge selection of
USDA Prime Steaks,
prepare for future competitions. As the victors in the Time Warner Cable
Ribs and Chops
Cup, the Albany River Rats were allowed to pick the recipients of $6,000 in Fresh Deli Meats
“Connect A Million Minds” grant money from Time Warner Cable. & Cheeses
The Ballston Spa team received the grant on Saturday, April 3rd at the Times Homemade Salads
Union Center when the Albany River Rats played their last home game of the made with >
season. Ballston Spa was represented by Deb and Jeff Carminati and their Find us on Mon-Sat, 9am-6pm
Closed Sundays
son Jeffrey, who is a member of the current Robotics team.

$5.00 off
your purchase of $30 or more!
Not valid with any other offer. Must present coupon. Expires May 31, 2010.
Carousel Village, 2100 Doubleday Ave. (Rt.50)
Ballston Spa (518)288-3405
6 w w w. O u r T o w n e B a l l s t o n S p a . c o m

Poor grades
keeping
your athlete
from summer
sports?
Call today to learn
how our specialized
skill training helps
your athlete
make the grade!

518-441-4236
www.HunterLearningSolutions.com
 w w w. O u r T o w n e B a l l s t o n S p a . c o m 7

We Cater to our Neighbors

$150

During April, May and June, Plaza Wine & Spirits will donate 5% of Sunday wine sales to the Regional Food Bank
of Northeastern New York! Canned food donations are being accepted at our store and brought to local food pantries.

OPEN
7 DAYS A
WEEK!

EXPANDED
DINING AREA
featuring
CAS
Homemade Lasagna REWAR H BACK
DS
Penne with Vodka Sauce Get YouCARDS
Chicken Alfredo 518 885-3300 rs!
and more! www.getprimopizza.com
Dine in - Carry Out - Family Friendly - FREE Delivery ($15 minimum)
Looking for a fun activity over April break? Find hidden history and
treasures in the village of Ballston Spa. A scavenger hunt will be held
Monday, April 5th- Sunday April 11th.
Now Open in our NEW location!
Milton Center Plaza
To get started, all participants, ages 5-18, must register at the CCE Next door to
Office at 50 W High St., Mon. 4/5 - Fri. 4/9, 8:30am-5pm. Parents Hannaford
Supermarket
sign a waiver before starting and accompany the children
during the hunt.
Learn more about this fascinating village, the people who made it
famous and the folks and shops in the village today. There’s a prize at
the end for those who find 15 waypoints and collect the stickers.
Quality Food at Affordable Prices!
For more information, contact Nancy Robertson at 885-8995 or
nlr24@cornell.edu. The event is sponsored by
Fit Kids of Saratoga.
8 w w w. O u r T o w n e B a l l s t o n S p a . c o m
Our d
ure
Feat ess
in
Bus
Q. Describe your business and how you got started.
I have always been a consignment shopper and con-
signor. With the change in the economy I just knew this
was a great time to go into business. I think we tend
to live in such a throw away
society so why not make money
on your clothes that are gently
used or possibly new and shop at
50-70% off retail.
Becoming a consigner is easy.
Sign a 60 day contract, the retail
sales split is 50/50. 50% of the
sale goes to the consigner. “Its
All About You” at New 2 You
where it’s all about Fashion, Quality, Variety and all at
affordable prices. We believe “Recycle Before Re-
tail”. Why buy a Coach Purse for $229.00 retail when
you can spend $49.00 on a like new one in my store?
Q. Are you known for anything special?
I would have to say I am known for consistent brand
name and new quality and value on women & juniors
apparel. Brands include, American Eagle, Abercrom-
bie & Fitch. 7 For all Mankind, True Religion, Rock
& Republic, BeBe, Guess, BCBG, Coach, Ralph Lau-
ren, Chico’s, Talbot, Sigrid Olsen, The Loft and more.
I also have one of the largest selections of prom,mother
of the bride/groom gowns and I offer sizes from 1-20
in so many gorgeous colors.
Right now, I have over 100 pair of gently used shoes,
sandals and sneakers.
Q. What do you want the community to know
about you?
The best part about my business are my customers and
consignors. I also love when a customer comes looking
for an outfit or item and by the time
they leave, they are dressed from head
to toe at an amazing price. I truly do
my best to be a fashion consultant to
support every customers needs and
have so much fun doing it!
I truly love what I do! I strive to
obtain the best quality items, at
competitive prices.
Q. Anything else?
We are continually working on our
web-site and will be offering items
for sale on the web soon. Fund
Raising for local schools and sport
teams are in the works as well.
We’ve just moved to a brand new
location. Our new store in Car-
ousel Village at 2100 Doubleday
Ave, Ballston Spa (Rt. 50) offers
the customer a well lit brand new location, easy access
and ample parking. It makes for a truly easy shoppers’
experience.
Terry Bailo
New 2 You Fine Consignment Boutique
2100 Doubleday Ave. Ballston Spa, NY 12020
(518) 885-4040 www.new2youfineconsignment.com
 w w w. O u r T o w n e B a l l s t o n S p a . c o m
Convenient
Senior Living
Trieble Village Apts
322 Northline Road, Ballston Spa
Now accepting applications for our waitlist
Eligibility: Age 62 and older
Maximum annual income $31,140
One bedroom apartments include:
Heat, hot water, carpeting, stove, refrigerator,
on-site laundry, trash pick up & off street parking
For details call 885-6997 TDD Relay (800)662-1220
Free Job-Hunting Workshop
A job counselor from the Saratoga County Employment and Training
will offer a free evening workshop called “Job-Hunting Tips,” from 4:30
to 6 p.m. Tuesday, April 13, at the Round Lake Library - Malta Branch, 1
Bayberry Drive, in Malta.
Learn how to format a cover letter and resume, brush up on your
interviewing skills and find out which websites to check daily for local
job postings. Also, learn about the One Stop Career Center in Ballston
Spa, which provides personal assistance in resume development, career
exploration and labor market research, as well as providing computer,
phone, fax and copier service.
To register, call Round Lake Library at 899-2285 or Malta branch
library at 682-2495.
Spring and Summer Styles
have arrived!
9
Academic Difficulties?
Dyslexia, math, writing,vision, hearing and cognitive skills
can be helped.Patricia uses simple develop-
mental techniques from The Pyramid of
Potential and Craniosacral Therapy to
enable the child to do well in school by
helping the brain work more effectively.
With
With
KathyJohnson,
Kathy Johnson,Ms
MsEd.
Ed.
andher
and her
Pyramidof
Pyramid ofPotential
Potential
program
program
RELIEVE STRESS NATURALLY WITHOUT DRUGS
There are many ways stress can affect you. From that feeling of
unbearable tension, tightness and anxiety to migraine headaches,
backaches and T.M.J. Even frequent flu and bronchitis can be manifes-
tations of stress. Stress eats away at the ability of the immune system
to keep you in good health.
Craniosacral therapy, a gentle mobilization of soft tissue, uses hand
pressure no greater that the weight of a nickel (5 grams) to release
tensions and allow the body to heal itself. Trained practitioners can read
the body’s signals and perceive where an underlying restriction may be
inhibiting proper functioning.
How does this technique work? the client removes shoes and then,
fully-clothed, lies on his/her back on a massage table unless side-lying is
called for. The practitioner then places hands on the individual and begins
the work, using carefully studied and documented techniques.
The treatment itself is very soothing and relaxing. Uninterrupted
one-on-one attention is given in the comfort of a private treatment
room for 1-1/12 hours.
What problems does cst treat?
Migraine and Tension Headaches
Chronic and Acute Neck and Back pain; Whiplash
Post-Accident Pain from Falls or Auto Accidents
Rheumatoid Arthritis
Sleep Apnea
Digestive and Bowel Problems (IBS)
Trauma (Emotional, Physical)
Certain Types of Depression-post-partum, endogenou
Dyslexia, Dyscalculia and Dysgraphia
Patricia Blackburn is now working with Kathy Johnson, MS Ed on
Dyslexia, Dyscalculia and Dysgraphia: Brain Development Causes and
Remediation for school children. CST blends very well with Ms. John-
son’s approach to remediation for struggling students, a method which
does not require the use of drugs to help the child to function. Ms
Johnson’s entire program is called “The Pyramid of Potential”, details
of which can be found at http://www.pyramidofpotential.com/.
10 w w w. O u r T o w n e B a l l s t o n S p a . c o m

Treasure or Trash? Homecoming Parade for

Spring Antique Appraisal Show Olympic Superstar:
Join us at the Malta Community Center for a fun and informative
event featuring Mark Lawson of Mark Lawson Antiques as he edu- Trevor Marsicano
cates us on the world of antique collecting and performs appraisals.
If you have an item you would like appraised or just want to enjoy
May 7th, 2010, 6:30pm
the show, the Malta Community Center is taking registrations. This
special event will take place on Saturday, April 24th 10:00am –
12:00pm.
Admission for Malta Residents with one appraisal item is $7 /
Non- Residents $8. General Admission for Malta Residents is $2 /
Non –Residents $3. Pre-registration is required as space is limited.
Please call 899-4411 for more information.

BARC 2010 Summer

Swim Team Registration
(Age bracketed, co-ed competitive swimming & diving team)
Online registration for the BARC SUMMER SWIM TEAM will close,
April 21st . A late fee of $25.00 will be assessed after this time, space
permitting. Team size is limited to the first 100 registered swimmers. Parade Route to follow Milton Avenue to a
Log onto www.ballstonarearec.org and go to the online registra- Special Awards Ceremony in Wiswall Park
tion. If you have already created an online account, you will be able to
access the information used from your last registration. Please be sure Show your hometown pride! Pull out those flags and
to update your account with any new information such as a change of
address or phone number.
buntings! Wear your red, white and blues!
Cost: $90.00 per child. Fees are used to cover coaching and
Parade participants include: Girl Scouts, McDonalds,
lifeguard expenses and a BARC Swim T-Shirt is included. A limited
number of scholarships will be available. The team will compete in the After the Fire, Union and Eagle Matt Lee Fire Depart-
Suburban Swim League this summer. ments, Miss New York State, Miss Saratoga, Mangino
THESE ARE NOT SWIM LESSONS! PARENTAL INVOLVEMENT
WILL BE EXPECTED.
Pontiac, the Ballston Spa Business and Professional
Help is needed with transportation, locker room supervision, meet Association and more!
organizational tasks, etc.
Sponsored by the
1.To be eligible children must be residents of the Ballston Spa school
district and ENTERING Kindergarten through twelfth grade or a June The Village of Ballston Spa, The Brickyard Tavern
2010 BSHS graduate. and community volunteers Karen VanAlstyne and
2. Children must be able to SWIM one length of the pool (25 yards) Mr. & Mrs. Robert David.
WITHOUT FLOATATION DEVICES AND WITHOUT STOPPING.
3. Team attire will be cap, goggles, and swimsuit. (Optional Team Suit
cost: Approx.$50 female/$30 male)
4. Practices are tentatively scheduled for two times a week in the Honorary Guest:
afternoons from June 1st through June 23rd. Assemblyman
5. Morning practices will be held 4 times per week (Monday-Thursday) James Tedisco
beginning June 28th.
6. Most meets will be held Thursday evenings.
7. The Suburban League Championship Meet will be held in early Want to participate?
August. Register your group or
8. MANDATORY INFORMATIONAL PARENT/SWIMMER MEETING ON organization by calling
MAY 22nd AT 9AM IN THE WOOD ROAD CAFETERIA. Glen, 573-7461 or
Questions? Call John at 885-6686 or call the BARC office, GlenGreco@hotmail.com
885-1634, if you need help registering.
 w w w. O u r T o w n e B a l l s t o n S p a . c o m 11

Now Register
accepting now! Spaces
pre-enrollment Limited!

FREE Grand opening May 17th

TICKET Child care preschool and child camp
Buy One
“A summer of wonder” day camp
Rockwall Ticket
Flex Schedule & Extended Hours,
and Get One
including Weekends
Free Highly Competative Rates. . .
Expires 4/30/10 and so Very Much More!
Can not be combined
with other offers. We’re Different & You’ll Welcome the Change
2381 Route 9 - Malta
Hours: M-Th 7am-6pm, Fri & Sat 7am-11:30pm

518.791.2553
childrensacademyofmalta@gmail.com

With this ad:

$5.00 off
any purchase
of 25.00 or more

53 Milton Avenue,Village of Ballston Spa

Your One-Stop Wellness Shop

IN G !
P E N
N D O
Mother’s Day
Gift Certificates G RA
sold conveniently
online.
(518) 857-0311
www.outoftheparkcards.com
Locally Owned and Operated
12 w w w. O u r T o w n e B a l l s t o n S p a . c o m

Ballston Spa House and Garden Club

The monthly meeting of the Ballston Spa House and Garden Club will April is National
be held on Thursday, April 8th at 6:30 PM at Corina’s Contemporary Jew-
elry and Fine Crafts, Milton Ave., Ballston Spa. Deb Valder, an indepen-
dent demonstrator of “Stampin’ Up” products, will instruct club members
Humor Month!
in making five notecards with floral designs.
National Humor Month
In other Garden Club news:
Club members are pleased to announce the celebration of the was founded in 1976 by
club’s 55th anniversary on Saturday, April 24th at 11:30 AM at 50 South best-selling humorist Larry
Restaurant in Ballston Spa. Special honorees include Jean Puckhaber, a
founding member of the club, and Mary Ortoleva, a member for 53 years.
Wilde, Director of The
Anyone wishing to attend may contact Barb Millington at 518-587-3085. Carmel Institute of Humor.
The annual clean-up of the Jim Tedisco Fitness Trail will take place It is designed to heighten
on Tuesday, April 20 and will continue through the spring and summer
on the 3rd Tuesday of every month. The trail is a half-mile mile long, and public awareness on how
stretches from the Old Iron Spring on Front Street to the Chocolate Fac- the joy and therapeutic value
tory on Prospect Street.
The Ballston Spa House and Garden Club welcomes new members of laughter can improve
to promote interest in gardening, civic beautification, and the conserva- health, boost morale, increase
tion and preservation of our natural resources and native species. For
information, call club secretary Judy Esposito at 885-6416 or via email at communication skills and
jsespo@earthlink.net. enrich the quality of one’s life.

“Since April is often bleak and grim and taxes are due on
the 15th, it can be one of the most stressful times of the
year,” says Wilde, author of 53 books on the subject of
humor. “Besides,” adds Wilde, “it’s the only month that
our mom this
for y
begins with All Fool’s Day — a day which has sanctioned
e t Mo
w e the frivolity and pranks ever since the 1500’s.”
s
rs
g in

D
t someth

ay, I
di d ! ”
“Ge

Swimsuit Season is Coming!

24 Low Street, Ballston Spa 885-4165
Get in shape NOW for summer
www.ballstonvillagesweets.com
Exceptional results
15 Trieble Avenue, Milton Center Plaza and personal care
Town of Milton 885-6222
for clients of all fit-
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Dehn’s the serious to
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Flowers elite to the
not-yet-fit!
$5.00 OFF
any purchase of
$30 or more
One coupon per purchase.
Expires 5/31/10.

www.dehnsflowers.com
dehnsOTS
 w w w. O u r T o w n e B a l l s t o n S p a . c o m 13

R ecipe of t h e M ont h

Crisp Pancetta and

Egg Salad Sandwich Recipe

Wondering what to do with those leftover Easter

Eggs? Why not team up a classic egg salad with
bacon or pancetta and toast for a sandwich that’s
fit for breakfast or any time of day.
INGREDIENTS
6 large hard-boiled eggs, small dice
1/4 cup finely chopped dill pickle
3 tablespoons mayonnaise
3 tablespoons finely chopped fresh Italian parsley
1 tablespoon cider vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
6 (3/4-inch-thick) slices brioche, toasted
9 thinly sliced pieces Pan-Crisped Pancetta

INSTRUCTIONS
Place eggs, pickle, mayonnaise, parsley, vinegar, salt, Eat This Not That!
and pepper in a medium nonreactive bowl and stir until Monday, April 19, 3:00pm - 4:30pm
evenly combined.
Divide egg salad among 3 pieces of the brioche and top Sustainable Eating Food Tips For A
each with 3 pieces of the pancetta. Top with remaining Greener World!
pieces of brioche and serve. Monday, April 26, 3:00pm - 4:30pm

Health Shopping Tour!

Tuesday, April 27, 6:00pm - 7:00pm
14 w w w. O u r T o w n e B a l l s t o n S p a . c o m

Natural Foods That Protect

Dogs From Parasites
How to Organically Control Dog Fleas, Worms
and Other Pests
Fleas, worms and ticks are the most common parasites dog owners
contend with, and while there is a cornucopia of commercial prod-
ucts to deal with these issues, they are not for everyone. Not every
pet owner wishes to subject their dogs to the potentially harmful
side effects of chemicals.
Dog Health and Parasites
April 20th The first consideration for a dog with parasites is diet. Dogs fed only
de-natured, commercial pet food can suffer from parasites due to
poor nutrition.
Parasites, by nature, find their greatest host source to be an animal
that is in ill health, and the first and best defense against parasites
is a healthy body. A dog achieves a healthy body through a diet rich
in whole food nutrients. Commercial pet food, particularly kibble, is
void of anything fresh or raw and is filled with undesirable ingredi-
ents dogs should avoid, like the excessive fluoride in the bone meal
common in commercial pet food.
Grains are another unhealthful culprit in commercial dog food. Most
skin problems in dogs can be corrected by removing all grains from
a dog’s diet. Dogs do not need, and are often harmed by, grains. A
dog’s short digestive tract is not intended to process field grains.
A diet rich in raw, whole, fresh dog-appropriate foods helps to build
the animal’s immune system and ward off parasitic infestation.

Adopting Safe and Sane Canine Parasite

Prevention and Resolution
The five steps to optimal parasite-free health are:
A healthy, raw diet as close to organic as possible with unlimited
fresh water
Natural pest control from Mother Nature’s bountiful resources
Attention to natural grooming with clean living quarters
Diligent research and education
The regular use of a flea comb
One key to determining how much of any food source to use is to
begin small and increase dosage until results are achieved. However,
one individual clove per day is generally the garlic maximum for a
medium to large dog, less for smaller dogs.
Dogs can lead healthy, happy lives without incurring adverse con-
sequences from harsh chemical solutions that spawn damaging,
sometimes deadly, side effects. Adverse effects from chemicals are
not always readily apparent and may manifest as multiple diseases
weeks, months or even years after the dog has been exposed.
A homeopathic or holistic vet can help steer dog owners with an
interest in natural canine health toward a chemical-free existence.
Every dog deserves a healthy life free of harmful parasites, but trad-
ing the parasites for cures that harm does not have to be the answer.
Article excerpts reprinted with permission from author, Tricia Spencer. Read more at
www.Suite101.com

Sherry Hoffman CLU ChFC, Agent
418 Geyser Road
Ballston Spa, NY 12020
Bus: 518-580-1181
www.sherryhoffmaninsurance.com
0907504
State Farm, Bloomington, IL
w w w. O u r T o w n e B a l l s t o n S p a . c o m
Family
is why
we do
it all.
We all feel the same commitment
to care for our families. Helping
you meet your insurance needs
is part of my commitment to
you. Like a good neighbor,
State Farm is there.®
CALL ME TODAY.
15
Stay safe while working
outdoors
By Sherry Hoffman, State Farm® Agent
State Farm and the U.S. Consumer Product Safety Commission
(CPSC) want everyone to be aware of the need for caution and
responsibility when tending to lawns and gardens. CPSC has proven
that nearly 400,000 people are treated in hospital emergency
rooms for injuries from lawn and garden tools. One out of five
deaths involves a child.
CPSC recommends that the public take the necessary precautions
to prevent injuries from outdoor equipment. They include:
• Dress appropriately for the task
• Wear long pants
• Long-sleeved shirts
• Close-fitting clothes
• No jewelry
• Sturdy shoes with slip-resistant rubber soles
• Eye protection
• Heavy gloves
• Hearing protection
Before starting up machinery, remove objects from the area in
which you are working that can cause injury or damage equipment.
Make sure that safety devices on the equipment are in place and
functioning properly before starting work.
• Never let a child ride or operate a garden tractor or riding
mower, even if the child is supervised.
• Keep children indoors and supervised at all times when any
outdoor power equipment is being used.
• Never assume children will remain where you last saw them.
• Be alert and turn off the mower if children enter the mowing
area.
• Unplug electric tools and disconnect spark plug wires on
gasoline-powered tools before making adjustments or clearing
jams near moving parts.
• Be sure power tools are turned off and made inoperable if they
must be left unattended to prevent use by children.
• Never work with electric power tools in wet or damp condi-
tions.
• Be sure that extension cords are in good condition, are rated
for outdoor use, and are the proper gauge for the electrical cur-
rent capacity of the tool.
• Handle gasoline carefully.
• Never fill gas tanks while machinery is on
• Never fill when equipment is hot
• Wipe up spills
• Store gas in an approved container away from the house
• Never smoke around gasoline
For further information on safety tips, visit either statefarm.
com or www.cpsc.gov
16 w w w. O u r T o w n e B a l l s t o n S p a . c o m

TRIVIA! TRIVIA! TRIVIA! AND THE MARCH EDITION

WINNER IS...
Kathy Hedgeman

The Village of Ballston Spa was a model for a

1993 best-selling novel which became a 1994 movie. Whose wining entry was determined to include the largest listing
The book’s author is a native of nearby Gloversville. of locally owned farms in the 12020 and 12019 zip code
(list is available upon request). All together, Kathy’s entry included
26 active farms in our area!
Can you name the title of the work Kathy wins a Crafting Class, valued up to $25, from Happy Hands,
referenced and its lead actor? using semi-precious beads to create her own jewelry, located
at 91 Milton Ave., Ballston Spa.
Submit your winning entry, labeled “Guess Who” by 4.24.10 to angela@
ourtowneballstonspa or via snail mail: Our Towne, P.O. Box 319, Ballston Spa,
NY, 12020. All entries with the correct answers will be entered to win your
choice of a Borders Gift Certificate or tickets to Regal Cinemas, admissions
for two (total prize valued up to $20) courtesy of your friends at
Our Towne Ballston Spa!

4/10 Saturday Rob Adkins

(11:00 AM—1:00 PM)
Louisiana-born acoustic fingerstyle
Can Those Fines Week!
guitarist and singer /songwriter plays a The library will celebrate National
mix of blues, roots and originals Library Week, April 13th-17th, by
4/11 Sunday L.B. Walker holding a fine amnesty week with a
(11:00 AM—1:00 PM) twist! Bring in a nonperishable food
item (you may also bring in pet food)
Classic acoustic blues and great old
and we will waive a Ballston Spa Public
standards on guitar, harmonica, and foot
Library generated overdue fines $5.00
stompin’ tambourine
or under. Local food pantries and the
Saratoga County Animal Shelter will
4/10 Saturday Acoustic Band receive all donated food items.
FOXX & THE HOWLIN’ BOYZ
4/17 Saturday Acoustic Singer Songwriter
SIERRA MONROE
4/23 F riday Acoustic Singer Songwriter
RYAN JORDAN
4/30 F riday Acoustic Band
SUNSET BOULEVARD
 w w w. O u r T o w n e B a l l s t o n S p a . c o m 17

Summer Enrichment
Available for BSpa Students
The district is offering a variety of summer camp enrichment
experiences with partners from throughout the region. Classes will
be held at the Ballston Spa High School during July and August and
are open to Ballston Spa students. Detailed program brochures are
available for viewing/printing online, as well as in hard copy form in
building offices.
A Gateway Academy for middle school students is a one-week,
full day camp focusing on early engineering skills. Held July 26-30,
this camp is supported by a Society of Manufacturing Engineers
(SME) Education Foundation grant. This camp is available for
incoming 6th, 7th and 8th grade students and there is $10 fee.
Mildred Elley will offer a Video Game Design program for middle
and high school students, with two week-long sessions, one in
video character design (July 12-16) and one in video world design
(July 19-23). These programs are available to all incoming 6th -
12th grade students. Scholarship funding from Mildred Elley allows
us to offer the program to BSCSD students for an $85 fee.
A LEGO Robotics Academy program, in conjunction with RPI, will
be held August 9-20 with four separate options for students. The
first program option is a half day Junior LEGO Robotics morning
program for incoming grade 3-5 students who did not participate in
last summer’s elementary LEGO Robotics program. There are two
half day offerings of the general LEGO Robotics program, one in the
morning and one in the afternoon for incoming grade 6-8 (middle
school) students or incoming grade 5 students who participated in
the elementary program last summer. There is a half day Advanced
NXT Robotics afternoon program for incoming grade 7 and 8 stu-
dents who participated in the middle school level summer program
last year. There is a $350 fee associated with each one of these
program offerings.
A one week Glee Camp is being offered from July 6-9. This pro-
gram is inspired by the hit television show, and is being presented
in conjunction with The Clark Dance Theatre. The program is avail-
able to all incoming grade 5-8 students. There is a $10 registration
fee for this program.
Additional information and an online application are available The hottest local advertising.
on the School District web page www.bscsd.org. Dress accordingly.
For the latest business forecast,call 956-0195, or
Free Lunch & Learn: Dining with Diabetes visit www.ourtownballstonspa.com
Dining with Diabetes, a three day class for people with diabetes
and their family members is being offered by Cornell Cooperative
Extension at Cornell Cooperative Extension, 50 West High Street,
Ballston Spa, Fridays April 16th , 23rd & 30th , 10:00 am – 1:00 pm.
Register by calling 885-8995. This free program is supported by
Empire Blue Cross.
During this program participants will learn several different ways
to plan healthy menus, what the major sources of carbohydrates are
in their diets and recipes. Hands-on learning encourages adoption
of healthy habits for life to help manage diabetes. Each program
includes a healthy dietetic lunch. Cornell Cooperative Extension
provides equal employment and program opportunities.
18 w w w. O u r T o w n e B a l l s t o n S p a . c o m

P e
Tips:

Kid ’S a g Use a small measuring spoon to scoop the soil and add it to
the egg. Use a small spoon to add the seeds as well.
If you have cats, wheat seed grows thick wheat grass and is

Earth Day is
a tasty and nutritional addition to their diet. It also aids in food
digestion!

Thursday, April 22,

You can also use an egg carton to sprout any kind of seeds
that you like. Some seeds that sprout quickly and grow easily

2010
are green beans and radishes.

— and it’s the 40th Anniversary of the holiday.

It’s a great time to learn about our planet and
unscramble Earth Day
how to take care of it! 1. Sahtr _________________________________

Egghead Eggshell Planter 2. Rhtae _________________________________

This egghead eggshell planter is a 3. Yceelcr _______________________________
fun project for Easter, Earth Day or
just about any spring day you 4. Aencl _________________________________
can think of. 5. Urceed ________________________________
What you’ll need: 6. Eppra _________________________________
Clean eggshell with just the top broken off
Half a cup of potting soil 7. Ncsa __________________________________
Teaspoon of grass, wheat or rye seed 8. Ueres _________________________________
Five to six inch strip of card stock
9. Utenar ________________________________
Scissors
Glue or tape 10. Ntmnienevor _________________________
Black marker (optional) 11. Ultelpo ______________________________
How to make it: 12. Ireltt ________________________________
1. Decorate your strip of cardstock. We flecked
13. Aesv __________________________________
some yellow and blue paint onto ours with an old toothbrush.
2. Tape or glue the cardstock into a ring to hold the egg. 14. Tsewa ________________________________
3. Use a small spoon to fill the egg almost to
the top with potting soil.
4. Sprinkle the soil with seed.
5. Add a thin layer of potting soil

Color Me!
on the top.
6. Carefully water so as not to
overflow or soak it.
Keep in a sunny location. Your seeds
will begin to sprout in a day or two
and your egghead will grow “hair”
in about a week! (See photo.) If
you like, you can decorate the
outside of the egg with a black
marker by drawing a face on your
egghead.
w w w. O u r T o w n e B a l l s t o n S p a . c o m 19

Bring May Flowers...

AND FREE COLOR!!

ON LINE
All The Time.
—

FREE Monthly Electronic Edition!

visit www.OurTowneBallstonSpa.com
& subscribe to Newsfeed to get yours!
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