Fall 2009

Pain relief is like a

‘medical miracle’
• Colon cancer: Early detection, happy outcome

• From Halloween to Happy New Year: Tips for healthy holidays

• Hospitalist and Care Teams: An effective combination

HC Fall 2009.indd 1 10/6/2009 2:43:0


Healthy Connections is published by
Winona Health to provide you with
information about health, wellness
and the many healthcare resources
available to you, close to home.
Sending you Healthy Connections
is just one example of how we’re
working to fulfill our mission of
improving the health and well-being
of our family, friends and neighbors.
We welcome your questions,
suggestions or comments about
Winona Health and this publication.
Please visit winonahealth.org and
click on Contact Us or call Winona
Health Marketing Communications
at 507.457.4157.
If you no longer wish to receive
Healthy Connections, please call
507.457.4136 or send an e-mail,
noting your address as it appears
on the back of the publication, to
info@winonahealth.org.
In this issue...
2 Focused on our mission
3 Another healthy connection
4 From the cover: Pain relief is
like a ‘medical miracle’
6 Colon cancer: Early detection,
quick treatment, happy outcome
8 Watkins Manor a bright spot
during winter
9 From Halloween to Happy
New Year: Healthy holiday tips
10 Hospitalist and Care Teams:
An effective combination
11 When is Urgent Care the right
option for you?
12 Foundation Notes
13 Auxiliary Holiday Events
14 Winona Health News & Notes
15 Winona Health Directory
16 Winona Health Events
On the cover: Larry Bartleson of
Rushford, center, with Winona Health
Pain Management Center physicians,
Amarjit Virdi, MD, and Ruth Moes, MD.
2 Healthy Connections • Fall 2009
HC Fall 2009.indd 2
Focused on our mission
I find the healthcare reform debate to be informative,
confusing, daunting and exciting. And the focus on
this issue demonstrates the importance of healthcare
to every single person. Every individual has a stake
in this debate. In some cases we may wear several
different – and even conflicting – hats. For example,
while most of us are consumers of healthcare
services, we also may be employers providing access
to healthcare insurance or insurers delivering the
insurance product; providers delivering the medical
care and service; or the uninsured, underinsured, or a
Rachelle H. Schultz
Medicare or Medicaid recipient. We all interact with President/CEO
the “healthcare system” in multiple ways.
The magnitude of the issues and complexity of the overall system can boggle
the mind. Experts and politicians talk about dollar amounts in the billions and
trillions. I believe that nearly everyone can agree that access to healthcare needs to
be improved and the cost of healthcare needs to come down. I can’t recall hearing
or reading any dissent around those two issues. However, immediately after
acknowledging these two points, we quickly and vehemently fall into a wide range
of conflicting positions, and there seems to be examples and stories to make every
argument.
So while the debate continues, here is something you can be certain of: Winona
Health was founded to care for the people of our region. This mission has
been constant and true for more than 115 years. How we provide care for our
community has certainly undergone significant changes over the decades, including
technological developments and innovations; diagnostic testing capabilities; new
medications and therapies; evidence-based medicine and more. These changes have
accelerated advances in the areas of safety, quality and cost of care – to the benefit
of each of us.
There is no question that we are all in for a tumultuous time as it relates to
healthcare reform. The unpredictable nature of the era we are in may result in
advantages and disadvantages – which may not seem immediately clear. But I
do believe that one positive you can count on is that the spirit you’ll find in those
caring for patients and residents and the spirit of those committed to supporting
their care will prevail. A community committed to supporting its local healthcare
system by using its services sends a powerful statement about what is important to
the community’s economic health and vibrancy.
(continued on next page)
10/6/2009 2:43:2

Winona Health has demonstrated that it is a low-cost,
high-quality healthcare provider through shared national
data. As stewards of our community’s healthcare, we take
these two principles – low cost and high quality – very
seriously. We see the inequity in the national and state
healthcare system, but our focus does not waiver from our
core responsibilities: We are focused on doing our best
for the community, specifically for each of the patients
and residents who entrust us with their care.
We continue to re-double our efforts to redesign our
processes to improve quality and safety, enhance our
patients’ and residents’ satisfaction, increase efficiency
and reduce costs. We are tireless in these efforts. It all
comes back to our mission – we are here to improve the
health and well-being of our community – in new ways,
with new programs, new technology, new services and
new healthcare providers. We are here.
‘‘
Winona Health was founded to
care for the people of our region.
This mission has been constant
and true for more than 115 years.”
healthcare. My goal is that when we look back at Winona
Health’s role and performance, we will recall how this
organization stood fast in its commitments, advanced
innovative solutions, exceeded patient and resident
expectations, and remained viable to the benefit of this
community. Winona Health, your community healthcare
system, is here for you today…and it will be here to
provide care for you and your family for generations
to come.

I believe these are historic times. We are experiencing

disruptions on so many fronts that it seems we
are leapfrogging into new times. Decades from
now we will look back and remember this era Rachelle H. Schultz
of change and transformation as a watershed for President/CEO

Another healthy connection for you

You’re invited to winonahealth.org—available all the time
“Our goal is to make the Winona Health website a valuable resource for health-related
information,” said Jesse Emerick, Winona Health e-communications manager.

Just a sample of what you’ll find on the Winona Health website:

• Flu information
• Online nursery and Family Birth Center information
• Healthy Kids Club upcoming events and resources
• Information about upcoming Community Health Talks
including recipes and activities
and other events
• Information about the Winona Health Foundation
• Healthcare provider photos and information
• Career information and volunteer opportunities
• Details about healthcare services offered in Winona,
Rushford and Lewiston • Urgent Care hours and information

Explore winonahealth.org. If you have suggestions or ideas for other information you’d like to find on our website or see in this
publication, please use the contact us link on the website, winonahealth.org.

Healthy Connections • Fall 2009 3

HC Fall 2009.indd 3 10/6/2009 2:43:2

 FROM THE COVER

To people in pain, effective relief is like

‘a medical miracle’
L ike others who have experienced severe back
pain, Larry Bartleson, 56, of Rushford, knows
that when the pain is bad, “It’s difficult to even carry
on a conversation.” Bartleson added, “It gets to be so
debilitating that it gets to the point that it makes me sick
to my stomach.”

Bartleson, a veteran, developed back problems when he

was in the military. But it was during the Rushford flood
of August 2007 that he had a severe bout of back pain.
He was helping family, when he felt a twinge in his back
while lifting. Shortly after, he was almost unable to move.
His wife, Ann, brought him to Winona Health, where
staff helped him into the Emergency Department in a
wheelchair.

“I had a herniated disc. They took great care of me

and got the pain under control,” said Bartleson. Ruth
Moes, MD, a Winona Health anesthesiologist and pain
management specialist, provided treatment. She also
referred him to Winona Health Rehabilitation Services for FINDING SOLUTIONS TO PAIN—Amarjit Virdi, MD,
treated Larry Bartleson of Rushford in the Winona Health Pain
physical therapy. “After that,” he said, “things got back to
Management Center. After treatment, Bartleson found relief
normal.” from his back pain

For Bartleson, all was fine until August. He remembers,

“I felt a twinge in my back again and thought, ‘Uh
oh—that’s not going to be good.’ Soon I started having
sharp pains—it felt like static-electric shocks.”
Bartleson made an appointment with Amarjit Virdi, MD,
an anesthesiologist and pain management specialist at
Winona Health’s new Pain Management Center. Dr. Virdi
joined the Winona Health medical staff in July to open the
Pain Management Center with Dr. Moes.
“When I went in, the pain was immobilizing,” said
Bartleson. “I thought I was going to need surgery, and I
was ready for it. But Dr. Virdi evaluated my situation and
explained another option that was less drastic. I asked
when he could do it. He said, ‘Let’s go do it now.’”
Dr. Virdi gave Bartleson a cortisone shot/epidural.
“They gave me something to numb the area first, and the
procedure wasn’t painful,” said Bartleson. He added,
“I don’t want to over dramatize it, but to me it was a
medical miracle. Within thirty minutes I was feeling
better, and I’m feeling great today. I’ll always have to
take care of my back and watch what I do. My friends
will tell you that I can go golfing every day. My back is
aggravated when I lift—not when I twist, so I’m very
careful about lifting.”

4 Healthy Connections • Fall 2009

HC Fall 2009.indd 4 10/6/2009 2:43:3

 “Mr. Bartleson experienced fast relief, and that often
happens,” said Dr. Moes, “There are others who improve
more slowly, with integration of lifestyle and physical
therapy. Our goal is conservative treatment, which
includes physical therapy, medication management and
injections prior to surgical intervention, although surgery
is obviously needed for some.”

Asked about side effects from the procedure, Bartleson

said, “None. No negatives. No problems. Now that I’ve
seen Dr. Virdi, I appreciate being able to do things more
comfortably.”
ENJOYING HIS HOBBY AGAIN—When severe pain hit, Larry
To Bartleson, it’s simple: “Life isn’t good with pain.
Bartleson said, “it was immobilizing.” He noted that it’s fortunate
Life is good again when the pain is gone. I was very that his pain is triggered by lifting, and not by swinging a club.
pleased with the whole experience.”

Comfort starts here

with new options for pain management
Winona area residents now have increased access to pain
management services. Amarjit Virdi, MD, an anesthesiologist
and pain management specialist, joined the Winona Health
medical staff in July. He and anesthesiologist, Ruth Moes, MD,
now provide care at the Winona Health Pain Management
Center.

“Dr. Virdi’s training at Tufts University brings us additional
expertise,” said Dr. Moes. “He has expanded access to pain
management services and the types of procedures available
in Winona.”
Dr. Virdi treats all kinds of pain, including pain related to
the spine from neck to lower back. The Pain Management
Center team uses fluoroscopy (x-ray) and ultrasound-guided
procedures for pain management. Dr. Virdi and
Dr. Moes also provide surgical anesthesiology services.
“I’m looking forward to building a practice in a community
where I can really make a difference,” said Dr. Virdi. “I’ve found
that the staff here has a compassionate, personal approach and
the focus is on individual care plans.”
Dr. Virdi completed a Pain Management fellowship at Baystate
Medical Center at Tufts University School of Medicine in
PAIN MANAGEMENT PROVIDERS—Amarjit Virdi, MD,
Ruth L. Moes, MD.
Springfield, Massachusetts, along with an anesthesiology
internship and residency at the Medical College of Wisconsin
in Milwaukee.
Dr. Moes is board certified in Anesthesiology and Pain
Management. She has provided surgical anesthesia services at
Winona Health for eight years. Dr. Moes received her medical
degree and completed her residency at the University of
Rochester in New York.
Patients typically are referred to the Pain Management Center
by their primary care provider who knows their medical
history, but those interested may call the Winona Health Pain
Management Center at 507.474.5698.

Healthy Connections • Fall 2009 5

HC Fall 2009.indd 5 10/6/2009 2:43:3

 FROM DIAGNOSIS TO FOLLOW UP—Angie Seberg, RN, begins a follow up appointment with Don Larson after his diagnosis and
successful treatment for colon cancer. Larson has a message to share: “get checked.”

Early detection and quick treatment provide

best chance for beating colon cancer
From discovery through surgery and chemotherapy, it’s nice to stay close to home

I f there is one message Winona resident Don Larson

would like to share, it’s “get checked.”
Larson is talking about the importance of scheduling
a colonoscopy, a routine test that allows your doctor
to examine the inner lining of your large intestine
using a thin, flexible tube. This makes it possible to
find ulcers, colon polyps, tumors or areas of bleeding
or inflammation: If necessary, tissue samples can be
collected and abnormal growths can be removed.
Larson was having some pain and made an appointment
with his physician, Arnold Fenske, MD, in Winona
Health’s Internal Medicine Department. Dr. Fenske
wanted him to have a colonoscopy. Larson’s friends who
had colonoscopies had been encouraging him to “just get
it done,” and he realized that now was the time.
“A colonoscopy is more accurate than other methods to
detect polyps and early cancer,” said Richard Ferris, MD,
an Internal Medicine physician certified in oncology.
“Removing polyps during a colonoscopy plays a major
role in preventing colon cancer.”
After this colonoscopy at age 65, Larson learned that
he had colon cancer and would need surgery. A team
including Dr. Ferris and Matthew Broghammer, DO,
general surgeon, worked closely with Larson and other
medical staff to ensure results were reviewed, treatment
options were discussed and the best plan was quickly
implemented.
“Dr. Broghammer and Dr. Ferris were wonderful,”
said Larson. “I had part of my colon, a tumor from my
stomach and some lymph nodes removed.”

6 Healthy Connections • Fall 2009

HC Fall 2009.indd 6 10/6/2009 2:43:3

 After surgery, Larson spent four days in Winona Health’s
ICU and three days on the regular medical unit. “They
really took care of me and made me so comfortable.
They didn’t just put me in bed and walk away: They
made me feel cared for all the time,” he explained.
“They always asked if I needed anything and if there was
anything they could do for me. Some places you may feel
like a number, but, here, you’re a person.”
After recovering from surgery, Larson underwent
twelve chemotherapy treatments in Winona Health’s
Chemotherapy/Infusion Department.
Larson said he knew he could get a referral to be treated
anywhere he wanted, and he wanted to stay in Winona.
“If there’s something that can’t be done here, I know I’ll
be referred wherever I want. But I’ve always had great
care right here, so why would I want to go somewhere
else?”
Larson has now been cancer free for two years, and
he’s enjoying time with his children, grandchildren and
friends.
“I feel good. I feel like I got a second chance. I think
people are reluctant to get a colonoscopy because they’re
afraid of what they’ll find out or they think that what they
don’t know won’t hurt them. I thought something like
this couldn’t happen to me, but it can. It’s a wake-up call.
Get it checked,” encourages Larson. “I’m sure glad I did,
because here I am.”
Over-the-counter pain medication explained
Do you have questions about over-the-counter pain medications ?
What’s the difference between ibuprophen, acetaminophen
and aspirin? Which kind of medication works best on which
kind of pain? What’s safe for children?
Terry Full, RhP, director of Winona Health Parkview Pharmacy,
provides answers to these and other frequently asked
questions (FAQs) about over-the-counter pain relievers.
To view these FAQs, visit: winonahealth.org/Parkview-Pharmacy.
HC Fall 2009.indd 7
Colon cancer symptoms and risk factors
The American Cancer Society recommends that beginning
at age 50, men and women at average risk for developing
colorectal cancer should talk to their primary healthcare
provider about risk factors and screening recommendations.
Regular screening exams are important because symptoms
of colon cancer may vary from person to person. Screening is
the best tool to catch abnormalities before cancer develops.
Symptoms of colon cancer may include:
• lower abdominal pain and tenderness
• change in bowel habits (diarrhea, constipation or other)
• blood in the stool or rectal bleeding
• anemia
• weakness
• loss of appetite or unexplained weight loss
Risk factors that cannot be controlled
• age
• personal history of colorectal polyps or colorectal cancer
• personal history of inflammatory bowel disease
• family history of colorectal cancer
• inherited syndromes
• racial/ethnic background
Lifestyle-related factors that can be controlled
• diet high in red or processed meats
• physical inactivity
• obesity
• smoking
• heavy alcohol use
• type two diabetes
Source: American Cancer Society
Terry Full, RhP
Director of Winona Health
Parkview Pharmacy
Parkview Pharmacy is located in the Parkview Office Building
on the Winona Health Campus, 825 Mankato Avenue.
For more information, call 507.454.4925.
Healthy Connections • Fall 2009 7
10/6/2009 2:43:4
 Looking for a warm, comfortable place to spend the winter?
Watkins Manor short-term stay provides an option

“T his time of year, many seniors start thinking

about the cold and snowy weather and worrying
how difficult it is to get out and about,” said Cheryl
Krage, Winona Health assisted living manager. “Watkins
Manor short-term stay option provides the solution.”

Krage said that some residents opt for short-term stays

through winter or any time they may benefit from extra
assistance such as after an illness or injury. For example,
Bernette Scherbring used Watkins Manor’s short-term
stay option to recover from an injury, even receiving
physical therapy while in her Watkins Manor apartment.

“It was a much better option for me to come to Watkins

Manor than to go right home,” said Scherbring. “The best
part of staying at Watkins Manor was that I did not have
to cook and shop for groceries. The food is excellent.”
Short-term stay apartments are furnished, so no heavy A WELCOMING ATMOSPHERE—After using Watkins Manor’s
moving is required. short-term stay option on two occasions, Bernette Scherbring
decided to make Watkins Manor her home. Among the benefits,

After recovering and returning home, Scherbring decided
to take advantage of the short-term stay option again over
the winter. Recently, she decided to make Watkins Manor
her home. “The people are all so friendly, both residents
and staff,” said Scherbring. “There is always some type of
entertainment to attend, and being able to go out shopping
with a group is quite nice.”
‘‘
she said, “The people are all so friendly.”
Residents choose the level of assistance
that they are comfortable with and
they can add services.”
– Cheryl Krage, Winona Health assisted living manager

Throughout the year, residents have the option of

attending concerts in the park, riverboat cruises, weekly
shopping adventures and meals out with friends. “Residents choose the level of assistance that they are
Residents also enjoy a craft room, computer and baking comfortable with and they can add services as needed.”
rooms, wellness area, greenhouse, movie theater room
All Watkins Manor’s residents reported that they would
and a beautiful outdoor courtyard with raised flower beds
recommend Watkins Manor to others, which “reflects that
and seating. “Residents also enjoy walking out and about
our experienced, compassionate staff provides excellent
in the neighborhood,” said Krage.
care and service,” said Krage. “Our staff truly enjoys
interacting with our residents and making Watkins Manor
Options for supportive services include three meals per
a wonderful place to live.”
day, weekly housekeeping, healthcare management for
medication administration, diabetic care, and assistance For more information about assisted living options at
with bathing, dressing and grooming. Krage added, Watkins Manor, call Cheryl Krage at 507.494.7496.

8 Healthy Connections • Fall 2009

HC Fall 2009.indd 8 10/6/2009 2:43:4

 From Halloween to Happy New Year:
Healthy eating during the holidays
T he holidays pose challenges to many people,
especially to those with diabetes or those who want
to lose or maintain their weight.
Get enough sleep. “Sleep also is a good stress reliever,”
said O’Donnell. “Lack of sleep may cause poor decision-
making when it comes to nutrition.”

“Holidays are a time of ‘extras,’” said Winona Health
dietitian, Sue Haug, RD, LD. “Extra demands on your
time, with places to go and people to see, extra special
foods to prepare and serve, extra indulgence in food and
drink, and next thing you know, you’ve gained extra
pounds or your blood sugar is out of control.”
Sue Haug and Jill O’Donnell, RN, CDE, diabetes
nurse educator, help people develop new strategies
for managing their diabetes and enjoying holiday
celebrations—without gaining extra pounds or
jeopardizing their health. They share these helpful tips
with Healthy Connections readers:
Be realistic about your goals. Set a goal to maintain your
weight or minimize weight gain by focusing on weekly
goals for exercise and food. Track what you eat.
Schedule time to exercise. Walk quickly in a shopping
center, work out at a gym, or exercise in your home.
“Exercise not only burns calories,” said Haug, “It also
builds muscle, strengthens your heart and relieves stress.”
Establish holiday traditions that focus on togetherness
and reflection, not just on food.
Have a plan to minimize party temptations. In the days
before a party, increase physical activity, but don’t skip
meals. Before the party, have a small, low-fat, high-
fiber snack with non-caloric beverage. Wear form-fitting
clothes or a belt—the pressure will remind you that you
have had enough. Use the smallest plate available to keep
portions in check, and fill half the plate with low-calorie,
low-fat items.
Be choosy. Skip everyday treats and focus on specialty
foods you only have during the holidays.
Avoid excess alcohol, as it contributes empty calories
(100-400 calories per drink).
Don’t go back for seconds. Mark the end of your meal
by having a piece of sugar-free gum or a breath mint to
remove the taste of food from your mouth.
“Why wait until the New Year to resolve to improve
your health?” said Haug. “We all have the opportunity
to follow this plan for healthy and happy holidays—let’s
start today.”

Outpatient Nutrition Services Team:

Helping individuals manage diabetes and improve their health
Certified diabetes educator, Jill O’Donnell, RN, CDE, and registered and licensed
dietitian, Sue Haug, RD, LD, are the Outpatient Nutrition Services team at
Winona Health. They provide nutrition education to patients, including those who
are managing diabetes. Jill O’Donnell Sue Haug
RN, CDE RD, LD
Four-week group classes for managing or preventing type 2 diabetes are held periodically throughout the year. To learn about
upcoming classes, or if you’d like information about Outpatient Nutrition Services at Winona Health, talk with your primary healthcare
provider or call 507.457.4521.

Healthy Connections • Fall 2009 9

HC Fall 2009.indd 9 10/6/2009 2:43:4

 Hospitalists and care coordination team provide
effective, efficient care for hospital patients and families
W inona Health has implemented a “hospitalist”
program to provide more immediate physician
access for its hospitalized patients. The program began
four years ago and continues to evolve.
A hospitalist is usually an Internal Medicine specialist
who is available to patients, their families and other care
providers throughout the day. They oversee patients’
care throughout their hospital stay. Hospitalists also keep
patients’ primary physicians informed when patients are
admitted, discharged or major decisions need to be made.
“Having one or more hospitalists available all day
improves the quality, consistency and efficiency of
hospital care,” said Charles Shepard, MD. “By being
accessible to patients, their families and the staff caring
for them all day, the hospitalist gets a more complete
picture of that patient’s overall condition and needs.”
Dr. Shepard also noted a key advantage to hospitalist
programs: “The hospitalist is available to talk with
patients and families when the families are there. So when
family members can’t be here first thing in the morning,
A TEAM APPROACH TO PATIENT CARE—A care coordination team meets to
discuss each hospitalized patient’s care plan: Daniel Parker, MD; Chris Stoltman, RD;
Charles Shepard, MD; Abdul Adjei, MD; Kristi Raadt, PT; Paula Philipps, RN;
Deb Mikelson, RN; and Cassie Longueville, LSW.
10 Healthy Connections • Fall 2009
HC Fall 2009.indd 10
they’ll have plenty of other opportunities to talk with the
doctor throughout the day.”
A cohesive approach to individual care
The hospitalist plays a key role in the care coordination
team which meets every morning to discuss each
hospitalized patient’s care plan. Ensuring that every
member of the team has a complete understanding of each
patient’s needs leads to the most cohesive and effective
care plan.
Throughout a patient’s stay, the team maintains a
communication board where key information, from
diagnosis to dietary requirements, is posted. It then is
continuously updated and shared with others involved
in the patient’s care. According to Robin Hoeg, RN,
leader of Inpatient Services, “This care coordination
process, with the help of the hospitalist, has decreased our
patient’s overall length of stay—which is a huge patient
satisfier.”
“Depending on each patient’s needs, the care team
may include not only the hospitalist
and nursing staff, but also a patient
educator, physical therapist, pharmacist,
dietician and social worker,” explained
Deb Mikelson, RN, care coordination
team leader. Mikelson also may help
coordinate services with Winona Health
Home Care, Lake Winona Manor or other
area nursing homes.
Winona Health’s team of hospitalists
includes Internal Medicine physicians
who normally see patients in the clinic,
but rotate in the hospitalist role on a
weekly basis. Recently Winona Health
hired its first full-time hospitalist, Abdul
Adjei, MD.
10/6/2009 2:43:5
‘‘
It’s very rewarding to be a
part of the recovery process
and to help people feel better
so they can return home.”
– Abdul Adjei, Hospitalist
Dr. Adjei enjoys hospitalist focus
Dr. Adjei enjoys focusing his attention on hospitalized
patients and their families. “One of the reasons I enjoy
practicing as a hospitalist is I get to help people of all
ages who need care for a variety of reasons,” said
Dr. Adjei. “It’s very rewarding to be a part of the recovery
process and to help people feel better so they can return
home.”
Dr. Adjei earned his medical degree from Istanbul
University, Cerrahpasa Medical Faculty and completed
his residency at Harbor Hospital in Baltimore, Maryland,
where he served as Chief Resident.
Having lived in Baltimore and Chicago, Dr. Adjei and his
wife look forward to Winona’s community atmosphere.
They have one son who is almost a year old. Outside of
work, Dr. Adjei enjoys playing soccer and reading.
For more information about healthcare providers and
services at Winona Health, see page 15; visit
winonahealth.org; or call 507.454.3650.
Winona Health Internal Medicine physicians who
serve as hospitalists:
Abdul Adjei, MD Daniel Parker, MD*
Richard Ferris, MD* Bryan Reed, MD*
Dennis Nolan, MD* Charles Shepard, MD*
Abdul Oseini, MD
* These physicians also see patients at the clinic.
For information about Winona Health physicians, visit
winonahealth.org and click Find a Provider.
HC Fall 2009.indd 11
When is the Urgent Care Clinic
the right place for you?
When you or a family member is hurt or not feeling well,
Urgent Care provides a quick solution.
Amparo “Tweety” Oevering, Winona Health Urgent Care Clinic
nurse manager, shares these guidelines for conditions that are
appropriate for treatment at the Urgent Care Clinic:
• Colds and flu including fevers, coughs, sore throats
and earaches
• Sprains, strains and simple fractures
• Scrapes, cuts and minor burns
• Skin conditions including rashes, poison ivy and
insect bites
• Vomiting and diarrhea
• Urinary tract infections
• Allergic reactions
Emergency Services
“Any potentially life-threatening condition, such as severe
abdominal pain, chest pain or significant shortness of breath,
needs to be evaluated in the Emergency Department,” advised
Oevering, “These situations may require equipment, such as
monitoring technology and diagnostic testing, not available in
an urgent care setting.”
Primary Care
Chronic illnesses and ongoing ailments are best cared for with
the help of your primary healthcare provider. “He or she is best
able to assess your condition and determine the best care
based on your health history and current health issues,” said
Oevering.
“Because it’s walk-in, people generally understand that,
depending on how many people need care and on the type of
care they need, wait times will vary,” noted Oevering. “Our staff
works hard to provide thorough care as efficiently as possible.”
The Urgent Care Clinic is at 420 E. Sarnia in Winona. Hours are:
Monday-Friday 8 a.m. – 8 p.m.
Thursday-Sunday 8 a.m. – 5 p.m.
For questions regarding Urgent Care, please call 507.474.7830.
Healthy Connections • Fall 2009 11
10/6/2009 2:43:5
 FOUNDATION & AUXILIARY NEWS

Memorial giving: leaving a legacy So when Breitenfeldt’s daughter, Gail Gabrick,

approached Brown with their wishes, Brown told them

“W hen someone we love dies, we often look

for ways to ensure that they continue to
be remembered and that their legacy lives on,” said
about the Phyllis McClenathan Scholarship Endowment
Fund, named for another long-time nurse.

Nancy Brown, Winona Health’s executive director of “Mom loved being a nurse and taking care of people,”
development. “Memorial giving is a way for friends said Gabrick. “When Nancy told us about the Scholarship
and family to honor their loved one, while also having Endowment Fund, we knew that was what mom would
a positive impact on the lives of individuals and want us to support. It doesn’t matter that the fund isn’t in
communities.” her name. We’re supporting the fund in her honor, and she
would be so happy to know she’s helping people achieve
When Betty
their dream of becoming a nurse.”
Breitenfeldt, 77, died
in March, her children Gabrick added, “It gives me such peace to know that the
wanted to honor their memorial money will go towards something that will
mother and her long honor mom’s memory. That’s what memorials are really
career as a nurse. meant to do.”
Breitenfeldt was a
nurse in the Twin To learn more about memorial giving, visit the Winona
Cities and later at Health Foundation online: winonahealth.org/foundation,
THE LATE BETTY BREITENFELDT— Winona Health until or call Nancy Brown, Winona Health Foundation
was honored with a memorial gift. retiring in 1991. executive director of development at 507.457.4342.

Golf Classic supports Patient Care Fund

Winona Health Foundation’s Ben & Adith Miller Adith. Miller’s goal was
Golf Classic raised a record $175,000 for the Ben & to establish a fund to help
Adith Miller Patient Care Fund. More than 220 golfers individuals and families in
participated in the fundraising event, held August 10 at need pay for medical care
Cedar Valley Golf Course. at Winona Health. Since
its inception in 1986, the
“The Winona community is very fortunate to have a Patient Care Fund has
fund like the Ben & Adith Miller Patient Care Fund, contributed more than
and the Winona Health Foundation is very fortunate that $3.5 million in
Hugh and Vera Miller and RTP Company are committed relief to more than
to building the fund through the Ben & Adith Miller 1,709 individuals A GREAT DAY—to be on the
golf course .
Classic,” said Nancy Brown, Winona Health Foundation and families.
executive director of development.
For more information about the Ben & Adith Miller
The Ben & Adith Miller Patient Care Fund was Classic or the Patient Care Fund, contact the Winona
established by Benjamin A. Miller, a Winona-area Health Foundation, 507.474.3328, Nancy Brown at
businessman and philanthropist, in honor of his wife, 507.457.4342 or nbrown@winonahealth.org.

12 Healthy Connections • Fall 2009

HC Fall 2009.indd 12 10/6/2009 2:43:5

 Enjoy holiday shopping that
supports community healthcare
T he Winona Health Auxiliary offers several opportunities for community
members to purchase holiday gifts and décor, with the proceeds
supporting healthcare scholarships and funding equipment and technology
for Winona Health.

Scoreboards
October 21-22, Winona Clinic lobby
The sale features a variety of collegiate and professional sports team apparel
and accessories for men, woman and youth at 20% - 40% below retail..

Glady D. Miller Gift Shop Holiday Happiness

November 4-7, B.A. Miller Auditorium, 3rd Floor, Winona Health
The third floor is transformed into a holiday wonderland. The annual sale is
an extension of the Glady D. Miller Gift Shop and features unique gifts,
holiday decorations, jewelry, gourmet food mixes and accessories, baked
goods and much more. An Arts and Craft Fair featuring local vendors is held
in the hospital lobby.
Scoreboards Fundraiser
Winona Clinic lobby
Fantasy of Trees Wednesday, October 21
8 a.m. – 5 p.m.
November 20-21, Watkins Manor, 175 E Wabasha St.
Beautifully decorated tabletop trees are donated by area businesses, Thursday, October 22
organizations or individuals and are available for purchase by sealed bid. 8 a.m. – 5 p.m.

Beautiful holiday wreaths and centerpieces created by Auxiliary volunteers

Glady D. Miller Gift Shop
also are available for purchase. If you are interested in learning more or
Holiday Happiness
donating a tree, contact the Winona Health Volunteer Office at 507.474.3328. B.A. Miller Auditorium
Wednesday, November 4
10 a.m. – 8 p.m.
Glady D. Miller Gift Shop Thursday, November 5
Monday through Friday from 9 a.m. until 4 p.m., Winona Health 10 a.m. – 6 p.m.
If you have not yet discovered the Glady D. Miller Gift Shop at Winona Friday, November 6
Health, you are missing out on a hidden gem for local shopping. Unique 10 a.m. – 6 p.m.
merchandise includes crystal, jewelry, stuffed animals, candy, flowers, Saturday, November 7
holiday items, home décor, purses, accessories and much more. 9 a.m. – 1 p.m.

Proceeds from the Gift Shop and other fundraising events support local Fantasy of Trees
healthcare through scholarships, the Telehealth initiative (using technology Watkins Manor
Friday, November 20
for in-home management of chronic illnesses), and providing enhancements 3 p.m. – 7 p.m.
to Lake Winona Manor, Adith Miller and Roger Metz Manors.
Saturday, November 21
10 a.m. – 4 p.m.

Healthy Connections • Fall 2009 13

HC Fall 2009.indd 13 10/6/2009 2:44:0

 WINONA HEALTH NEWS & NOTES

New healthcare providers

Abdul Adjei, MD, hospitalist,
joined the Winona Health medical
staff. Learn more about Dr. Adjei
and the hospitalist program on
pages 10-11.
Family Medicine of Winona joins
Matthew Hayes, MD, radiologist, Winona Health
will provide Radiology services
Family Medicine of Winona merged with Winona Health
along with Laurel Littrell, MD.
on October 1, 2009. The independent physician practice
He received his medical degree
has been a long-time collaborator with Winona Health
at the University of South Dakota
and was one of the pioneers in establishing a community-
in Vermillion and completed his
wide electronic medical record system. Family Medicine
residency in Diagnostic Radiology
patients will continue to receive care from their regular
and fellowship in Musculoskeletal
physician in their current location at 825 Mankato Avenue
Radiology at Mayo Clinic in Rochester. His special
on the Winona Health campus. Family Medicine was
interests include arthritis and sports medicine. Dr. Hayes
founded by Thomas A. Retzinger, MD, in 1979. Other
enjoys spending time with his family and is an avid hunter
Family Medicine providers are: William Davis, MD;
and fisherman. He also enjoys basketball and other sports.
Wayne Kelly, MD; Rebecca Lossen, MD; and Kristi Lynn
Schulte, PA-C.
Marla McConkey, PA-C, joined
the Winona Health Urgent Care
staff. McConkey received her
Winona Health again named a Most Wired Hospital
For the eighth consecutive year, Winona Health has
Master’s of Physician Assistant
Studies at the College of Pharmacy been named to the nation’s Most Wired—Small and
and Health Sciences at Butler Rural hospital list according to the results of the 2009
University in Indianapolis. study released in Hospital & Health Networks magazine.
McConkey grew up in Hastings, Winona was among the first communities in the nation to
Minnesota. She enjoys the natural beauty of the area and develop an Electronic Medical Record.
spends her free time boating, camping and hiking.
Winona Health earns top performer status
Winona Health has been named a top performer in
Amarjit Virdi, MD,
caring for patients with heart failure and pneumonia by
anesthesiologist and pain
the Centers for Medicare & Medicaid Services (CMS)
management specialist, joined
Premier healthcare alliance project. The Top Performer
the Winona Health medical staff.
Awards reflect that Winona Health achieved a composite
Learn more about Dr. Virdi and the
quality score in the top 20 percent of all participating
Winona Health Pain Management
hospitals. In addition, Winona Health achieved an
Center on pages 4-5.
Attainment Award for caring for heart attack patients,
indicating that it meets or exceeds the median quality
benchmark score.

14 Healthy Connections • Fall 2009

HC Fall 2009.indd 14 10/6/2009 2:44:0

 Healthy starts here.
To schedule an appointment:
Anesthesiology:
Winona Health 457.7670
454.3650 Ruth L. Moes, MD
855 Mankato Ave. • Winona, MN Amarjit Virdi, MD
David Woosencraft, MD
Clinic Locations
Dermatology:
• Family Medicine: 454.5050
457.7670
825 Mankato Ave. • Winona, MN
Frank A. Bures, MD
• Lewiston Clinic: 523.2127
100 Harrison St. • Lewiston, MN Emergency Medicine
(if an emergency, call 911)
• Rushford Clinic: 864.7726
109 W. Jessie St. • Rushford, MN Terry Donnal, MD
Carlos Morales, MD
• Urgent Care Clinic: 474.7830
420 E. Sarnia St. • Winona, MN
Christopher Schubert, MD
Scott Turner, MD
• Winona Clinic: 454.3680 Brett Whyte, MD
859 Mankato Ave. • Winona, MN
Joel Stevens, PA-C
Hospital: 454.3650 Family Practice
855 Mankato Ave. • Winona, MN
Family Medicine: 454.5050
William E. Davis, MD
Parkview Pharmacy: 454.4925
Wayne G. Kelly, MD
825 Mankato Ave. • Winona, MN
Rebecca Lossen, MD
Thomas A. Retzinger, MD
Winona Senior Services Kristi L. Schulte, PA-C
• Adith Miller & Roger Metz Manors:
Lewiston Clinic: 523.2127
454.0179
Mary Kramer, RN, CNP
• Home Care: 457.4468
• Hospice: 457.4468
Rushford Clinic: 864.7726
David Lofgren, MD
• Lake Winona Manor: 457.4366 Joy Stevens, PA-C
• Watkins Manor: 494.7400
Winona Clinic: 457.7648
E. Allen Beguin, MD
Winona Health Foundation: David A. Christenson, MD
474.3328
Jonathan Knight, DO
855 Mankato Ave. • Winona, MN
Lynette Lamp, MD
Surgeons pictured above: (clockwise from front left) Mary A. Michener, MD
Matthew Broghammer, DO; Gary Hayes, DDS; Laurel Quinn, MD; Nicholas Modjeski, MD
Hans Zinnecker, MD; J. David Rowekamp, MD; Troy Shelton, MD; Robert P. Wilfahrt, MD
Richard Romeyn, MD; Tim Gabrielsen, MD; Amarjit Virdi, MD Donna J. Kamann, CNP
(anesthesiologist); Ruth Moes, MD (anesthesiologist); Christina M. Nitti Velasquez, CNP
Scott Birdsall, MD.
To see a complete list of Winona Health services, visit: winonahealth.org/service
HC Fall 2009.indd 15
General Surgery:
457.7670
Matthew J. Broghammer, DO
J. David Rowekamp, MD
Hans Zinnecker, MD
Internal Medicine:
457.7622
Abdul Adjei, MD (Hospitalist)
Andrew E. Edin, MD
Arnold W. Fenske, MD
Richard C. Ferris, MD
John G. Mulrooney, MD
Dennis G. Nolan, MD
Abdul M. Oseini, MD (Hospitalist)
Daniel Parker, MD
Bryan Reed, DO
Charles A. Shepard, MD
Mary Funk, CNP
Traci J. Morken, CNP
Ann Marie Olsen Wagner, CNP
Occupational Health:
474.3212
Ophthalmology/
Optometry:
474.4760
Laurel Quinn, MD
Scott M. Pastryk, OD
Oral/Maxillofacial
Surgery: 457.7700
Gary W. Hayes, DDS
Orthopaedic Surgery/
Sports Medicine:
474.6600
Tim Gabrielsen, MD
Richard Romeyn, MD
Aaron Schilling, PA-C
Healthy Connections • Fall 2009
Pain Management:
474.5698
Ruth L. Moes, MD
Amarjit Virdi, MD
Pathology: 457.4361
Carl J. Szczesniak, MD
Pediatrics/Adolescent
Medicine: 457.7607
Craig H. Anderson, MD
Joan M. Krueger, MD
Psychiatry/Counseling:
454.2606
Cullen R. Schwemer, MD
Laurie Stenseth, MSW, LICSW
Lyle Hulsing, MA, LP
Radiology/Imaging:
457.4320
Matthew S. Hayes, MD
Laurel Littrell, MD
Urgent Care: 474.7830
Terry Donnal, MD
Bob Giese, PA-C
Marla McConkey, PA-C
Susan Smith, FNP
Women’s Health
Obstetrics/Gynecology:
457.7701
Scott B. Birdsall, MD
Troy J. Shelton, MD
M. Suzanne Cooley, CNM
Holly J. Fratzke, CNP
Ann F. Olson, CNP
Tara Suffrins, CNP
Please note that all Winona Health phone
numbers are in the 507 area code.
15
10/6/2009 2:44:1

PO Box 5600 • 855 Mankato Ave. • Winona, MN 55987 • winonahealth.org
EVENTS, CLASSES & SUPPORT GROUPS
For a complete calendar of events and
more information about our services
and programs, please visit our website:
winonahealth.org.
Alzheimer’s and Related Dementia
Support and Education
Wednesday, October 14, 6-7 p.m.
Wednesday, November 11, 6-7 p.m.
Wednesday, December 9, 6-7 p.m.
Parkview Conference Room
For more information–Cheryl Krage
507.494.7496
Basic Life Support (BLS/CPR) for
Healthcare Providers
Wednesday, October 28, 4-9 p.m.
B.A. Miller Auditorium
507.457.4491
Breastfeeding Class
Tuesday, November 10, 6:30-8:30 p.m.
$10 per participant/couple
B.A. Miller Auditorium
Registration required: 507.494.7384
Childbirth Education Classes
Six-week program options:
Mondays, November 9 – December 14
B.A. Miller Auditorium, 6:30-8:30 p.m.
Registration required: 507.457.4338
Weekend (two day) program options:
Friday, October 23, 6-8 p.m.
Saturday, October 24, 8 a.m.–3 p.m.
Friday, December 4, 6-8 p.m.
Saturday, December 5, 8 a.m.–3 p.m.
B.A. Miller Auditorium
Registration required: 507.457.4338
Events are on the Winona Health Campus located at 855 Mankato Ave., Winona, MN except when noted.
HC Fall 2009.indd 16
Diabetes Prevention Class
Tuesdays, October 6-27, 6:30-7:30 p.m.
Winona Clinic Conference Room
$40 per individual or $60 per couple
Registration required: 507.457.7700
Fall Frame Show
Thursday, October 15, 9 a.m.-6 p.m.
Outside prescriptions welcome
Winona Clinic, Suite 330
507.474.4760
Healthcare CPR Recertification
Thursday, October 15, 7:30-10:30 a.m.
Thursday, November 19, 7:30-10:30 a.m.
Thursday, December 17, 7:30-10:30 a.m.
Tuesday, December 29, 5-8 p.m.
B.A. Miller Auditorium
Registration required: 507.457.4491
Cost for class: $40
Healthcare Directives
Informational sessions:
Monday, November 16, 9:30-10:30 a.m.
Working sessions:
Monday, November 23, 9:30-10:30 a.m.
Parkview Conference Room
507.474.3328
Little Ones Remembered
Outreach Group
3rd Tuesday of every month
6:30–8 p.m.
Watkins Great Hall, 175 E. Wabasha St.
Call for more information: 507.474.3042
Look Good, Feel Better
Thursday, December 10, 6:30-7:30 p.m.
Lake Winona Manor Classroom
American Cancer Society, 800.227.2345
Nonprofit Org
U.S. Postage
PAID
Winona, MN
Permit No. 72
MOM Support Group
(Mother’s Own Milk)
Tuesdays, 2:30-4 p.m.
Winona Clinic Women’s Health Library
Call for more information: 507.453.3700
Community Health Talks
Exploring Senior Living Options
Thursday, October 22, 5:30-6:30 p.m.
Watkins Great Hall, 175 E. Wabasha St.
Registration requested: 507.457.4161
Today’s Options for Pain
Management
Ruth Moes, MD, and Amarjit Virdi, MD
Wednesday, November 18,
5:30-6:30 p.m.
B.A. Miller Auditorium
Registration requested: 507.457.4161
Winona Health Foundation &
Auxiliary Events
For more information about Auxiliary
events, see page 13 or call 507.474.3328
Do you Twitter?
Or are you on Facebook?
Follow Winona Health on Twitter at:
http://twitter.com/winonahealth to get
updates as they happen, news and links
to other important items.
Become a fan of Winona Health on Facebook
to get news, event information updates and
more.
10/6/2009 2:44:1