BO

GRIP
1.HONTE MOCHI (PARALLEL GRIP)
2.GYAKU MOCHI (REVERSE GRIP)

1 2
PARTS
1.MONOUCHI (POLE)
2.SAKKI (ENDS)

CORRECT HIT

A.NOT CORRECT B.CORRECT

A.ALL SPOTS INSIDE OF THE HUMAN BODY ARE SENSITIVE.INSIDE OF THE

LEGS AND ARMS.

B.WHEN YOU HIT, BRING THE OTHER END TO YOUR OVERARM BACK.DONT
HIT INSIDE YOUR ARM.YOUR OUTSIDE BODY ARE MADE LIKE A SHIELD
FOR YOU.

BO HELD NEAR TO OUR BODY FOR BETTER CONTROL AND DONT TO GET
GRABED BY THE ENEMY.

NUKITE THE OTHER HAND IMPORTANT FOR BLOCKING IF FAKE ATTACK

AND HELPING OTHER HAND IN CONTROLLING.
STRIKING POINTS
UCHI

1.TOP OF HEAD 2.TEMPEL 3NECK

4.RIBS 5.KOTE (HAND) 6.KNEE (INSIDE-OUTSIDE)

7.AGE UCHI (GROIN)

TSUKI

1.JINCHU (UNDER NOSE) 2.THROAT 3.DANSHU (STERN)

4.SUIGETSU (SOLARPLEX) 5.GROIN 6.TOP OF FOOT

YOI!

WE BRING THE STAFF UNDER OUR ARM

BOW AND BRING STAFF FORWARD UP

LET YOUR HAND ASIDE AND LEFT FOOT TO THE SIDE

 BOW.GRAB THE STAFF WITH LEFT HAND ABOVE.READY!!!
(NORMAL YOU NEED ONLY THE FIRST BOW)
HOJO UNDO
KIHON UCHI (BASIC ATTACKS)
5 MOTIONS FORWARD-5 MOTIONS BACK
SWITCH HAND GRIP TO EVERY MOVE
1.JODAN UCHI (DOWNWARD)

2.KUBE UCHI (DIAGONAL/NECK STRIKE)

3.CHUDAN UCHI (HORIZONTAL/MIDDLE STRIKE)

4.GEDAN UCHI (KNEE STRIKE)

5.NODO ZUKI (THROAT THRUST)

 HOJO UNDO
KIHON UKE (BASIC BLOCKS)
5 MOTIONS FORWARD-5 MOTIONS BACK

1.JODAN UKE (HIGH DEFENSE)

2.KUBE UKE (NECK DEFENSE)

3.YOKO UKE (SIDE BLOCK)

4.GEDAN UKE (LOW BLOCK) [LIKE YOKO UKE]

5.NODO KAKE UKE (THROAT BLOCK) [CIRCLE]

CHANGE GRIP

A.NOT CORRECT TO LET YOUR HAND OUT OF THE BO TO GRAB IT FROM

ABOVE.
B.CORRECT TO SWING THE HAND AROUND THE BO LIKE A SNAKE.

HOJO UNDO
5 MOTIONS FORWARD-5 MOTIONS BACK

1.GEDAN YOKO UKE,KUBI UCHI

TAKE SWING AND GEDAN YOKO UKE,

WITH UNDER END THEN KUBI UCHI.

2.GEDAN YOKO HARAI UKE,NUKI

GEDAN UKE WITH BACK END

AND NUKI TO HIS FOOT.

3.SUNA KAKE (SAND THROAT)

(THROW SAND UP)UPWARD STRIKE WITH BACK END TO THROAT

4.OSA-E

CHANGE HAND GRIP AND DOWN STRIKE WITH BACK END

(GEDAN UCHI UKE AND CIRCLE OPPONENTS STAFF UP AND THROW DOWN)
5.SHITTE,GYAKU ZUKI

DIAGONAL UP WITH BACK END

ZUKI WITH BACK END WITH QUICK RECOVER

(HE BLOCKS OUR ATTACK TO THROAT AND THEN ZUKI FOLLOWS)
ALWAYS WHEN YOU HIT OR THRUST,TWIRL YOUR FOREHAND IN LIKE IN KENJUTSU.
TO HAVE MORE POWER THE HIT.TO GO THROUGH.

KUMITE
(2 BLOCKS,HIT HIS STAFF AWAY,1 ATTACK)

1.JODAN UKE

JODAN UKE GO BACK AND JODAN UKE

HIT HIS STAFF ASIDE TSUKI

2.KUBE UKE

SIDE BLOCK STEP BACK AND SIDE BLOCK

HIT HIS STAFF UP AWAY HIT TO HIS RIBS

3.YOKO UKE

SIDE BLOCK STEP BACK SIDE BLOCK

HIT HIS STAFF UP AWAY HIT SIDE TO HIS KNEE

4.GEDAN UKE

GEDAN UKE STEP BACK AND GEDAN UKE

HIT HIS STAFF ASIDE AND UP WITH OTHER END AND NECK ATTACK

5.NODO KAKE UKE (CIRCLE MOTION DEFENSE)

KAKE UKE STEP BACK AND KAKE UKE TSUKI TO THROAT

 HOJO UNDO
5 MOTIONS FORWARD-5 MOTIONS BACK

1.YOKO UKE,KUBI UCHI

2.NAGE UCHI,NUKI

DIAGONAL HIT LIKE SWORD

SLIDE TSUKI

3.NAGE UCHI,YOKO UKE,KUBI UCHI

4.YOKO UKE,OSAE,KUBI UCHI

5.SHITTE SHI-HON UCHI

DIAGONAL UPWARDS DOWNWARDS

HORIZONTAL HIT WITH BACK OF STAFF DIAGONAL

BO
KIHON UCHI KIHON UKE
1.JODAN UCHI 1.JODAN UKE
2.KUBE UCHI 2.KUBE UKE
3.CHUDAN UCHI 3.CHUDAN UKE
4.GEDAN UCHI 4.GEDAN UKE
5NODO ZUKI 5.NODO UKE

BUNKAI
1.JODAN UCHI
2.KUBE UCHI
3.CHUDAN UCHI
4.GEDAN UCHI
5.NODO ZUKI

HOJO UNDO 1 HOJO UNDO 2

1.GEDAN YOKO UKE,KUBE UCHI 1.YOKO UKE,KUBE UCHI
2.GEDAN YOKO HARAI UKE,NUKI 2.NAGE UCHI,NUKI
3.SUNA KAKE 3.NAGE UCHI,YOKO UKE,KUBE UCHI
4.OSAE 4.YOKO UKE,OSAE,KUBE UCHI
5.SHITTE,GYAKU ZUKI 5.SHITTE SHI-HON UCHI

UCHI STRIKING POINTS TSUKI

1.TOP OF HEAD 1.JINCHU (UNDER NOSE)
2.TEMPEL 2.THROAT
3.NECK 3.DANSHU (BREST)
4.RIBS 4.SUIGETSU (SOLARPLEXUS)
5.HAND 5.GROIN
6.KNEE (INSIDE-OUTSIDE) 6.TOP OF FOOT
7.GROIN
ATTACKS
TSUKI (JODAN,CHUDAN,GEDAN) [FRONT END-BACK END]
NUKI (JODAN,CHUDAN,GEDAN) [SLIDE TSUKI] [FRONT END-BACK END]
UCHI (DOWN,DIAGONAL,HORIZONTAL,DIAGONAL UP,UP) FRONT-BACKEND
NAGE UCHI (JODAN,CHUDAN,GEDAN) [HOLD LIKE SAMURAI SWORD]

(UCHI STRIKE ARTS)

DEFENSES
JODAN UKE
UCHI UKE (JODAN PART,CHUDAN PART,GEDAN PART) DEFEND OR HITTING
SOTO UKE (JODAN PART,CHUDAN PART,GEDAN PART) DEFEND OR HITTING
GEDAN UKE

SPECIAL TECHNIQUES
KAKE UKE (SMALL CIRCLE-TSUKI DEFENSE)
SUNA (SAND DROP)
OSAE (BIG CIRCLE HIS WEAPON AND DROP AWAY)
URA UCHI (HIT WITH BACK END)
URA TSUKI (TSUKI WITH BACK END)
SHITTE SHI HON UCHI (4 HIT ATTACKS)

BACK END TSUKI OR NUKI