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Five-Part Harmony: Health Fitness
Five-Part Harmony: Health Fitness
Honda FIT
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Lease For
139
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fees $595, $149 doc. fee.First month payment $139, additional cash down $2,195 plus tax & tag, 36 mo. closed end lease, 12k mi/yr., 15 overage, TOP $5,004, LEVO $11,152.
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856-692-1700
INSIDE: LETTERS TO THE EDITOR, PG. 13 CLASSIFIEDS, PG. 14 CHANNEL 22 SCHEDULE, PG. 9 FOUNDERS DAY
VOLUME 9 | ISSUE 15 | MAY 18, 2016
A division of
C O N N E C T I N G YO U TO
S O U T H J E R S E Y. W E E K LY.
Five-Part Harmony
Health
and
Fitness
Part II: Pages 15-19
Vineland Chamber to Honor
Business Award Winners
V
Bay Atlantic Symphony Executive Director Paul Herron takes his
turn in signing a replica of the five-party agreement to bring the
symphony to Landis Theater as VDID/Main Street Vineland
Executive Director Russell Swanson looks on. In the background:
Bob DeSanto, president of VDID/Main Street Vineland (left) and
Michael Testa, president of the Landis Theater Foundation.
PHOTO: MICKEY BRANDT
Continued on page 11
Continued on page 8
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CompleteCare Speaks to Service Clubs
Representatives from CompleteCare spoke to members of the Vineland Service
Clubs Council recently about its programs and services. The agency works in
three counties and provides healthcare, dental, counseling and more at various
facilities throughout the area. They accept patients with and without insurance.
From left: Alma Pesiri from the Vineland Public Library Foundation; Arianne Hegemann,
Wheaton Arts; Mike Regenelli, Southwest Council; Sandy Firman, Vineland Downtown
Improvement District; Dana Profero and Megan Spinelli of CompleteCare; Rosalie Ruberti,
Catholic Daughters; and BJ Giercyk, Tiny Tim Foundation.
25% o
~ and ~
www.artistictouchbeads.com
Triple Play
Dance
Dance instructor
Elizabeth Petitdemange
works out with Boys &
Girls Club of Vineland
members during a
dance session held at
the Carl Arthur Center.
The dance class is part
of the Club's Triple Play
program which focuses
on mind, body and soul
and gets young people to be more and active and achieve certain physical fitness and nutritional goals. The program is supported by the City of Vineland
CDBG and General Mills Foundation.
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CORRECTION:
{ STAFF }
C O N N E C T I N G YO U TO
S O U T H J E R S E Y. W E E K LY.
the grapevine { 3 }
WWW.GRAPEVINENEWSPAPER.COM |
In the article Wanted: A Few Good Geeks, in the May 11, 2016 issue of the
The Grapevine, on a couple occasions David Weinstein, the director of cybersecurity and chief information security officer for the State of New Jerseys
Office of Homeland Security and Preparedness, was referred to incorrectly as
David Weinberg.
856-690-8686
Fax 856-690-8661
~ Credit Cards Accepted ~
We Accept Food Stamps
EBT
Chicken Legs
69
399
799
lb.
lb.
Cut into
cutlets,
cubes &
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for free
Chicken Wings
199
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Bacon Cheddar
Burger
399
Boneless
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ONGOING EVENTS
lb.
Pork Shoulder
Ground Beef
99
Bottom
Round Roast
Cross
cuts,
riblets, cut
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Beef Cubes
199
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Eggs
99
$ 99
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SINCE 1982
(856) 697-4777
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asts in grades 3rd6th are invited to register in a new short term 4-H Brick Builders
Club beginning May 6 at the 4-H Center in
Rosenhayn. The 4-H Brick Builders club
will be led by County 4-H Agent Julie
Karavan and 4-H Advisory Committee
Member Tony Riviera. The program will be
held for four Fridays May 6 May 27,
starting at 4:30 p.m. Space is limited and
there is no charge for the program. To register, go to nj.4honline.com or call the 4-H
office at 856-451-2800 ext. 3. The 4-H
Center is located at 291 Morton Ave.,
Rosenhayn.
rentals
L e t U s C ove r Yo u ! ! $10 Any
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WEDNESDAY, MAY 18
Ready, Set, Vet, Go! Millville Public
Library, 210 Buck St., Millville. Free screenings and assistance for homeless and lowincome military veterans. 1-3 p.m. For
more, contact the Catholic Charities Office
in Vineland at 856-691-1841.
THURSDAY, MAY 19
GVCC General Membership Luncheon.
Merighis Savoy Inn, Vineland. 11:30 a.m.
networking, 12:30 p.m. event start. Love
Where You Live program featuring recreation and entertainment members. $25 for
members, $30 non-members. Register at
vinelandchamber.org/events or
call 856-691-7400.
FRIDAY, MAY 20
Vineland Education Association
Retirement Gala. Greenview Inn at
Eastlyn Golf Course, 4049 Italia Ave.,
Vineland. 6-10 p.m, $35 per person and
will include appetizers, dinner, dessert,
DJ/dancing, and gifts for retirees. There
will also be a cash bar. For tickets, call the
V.E.A. office at 696-9200.
SATURDAY, MAY 21
Richland Village Festival. Four blocks of
(856) 451-2464
Visit Our Showroom
Amish Pine & Oak Furniture & Much More!
Specializing in Custom Furniture!
NOW OPEN!
Open Everyday
8 am to 6 pm
We Accept
WIC Checks
& Family First
MONDAY, MAY 23
Millville Soccer Association Travel
Team Tryouts. The Millville Mercy U15
Boys Travel Team is looking for interested
Continued on page 6
856-451-3008
bridgetonamishmarket.com
Strawberry
Festival!
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FOUNDERS DAY
WEEKEND IN
VINELAND
MAY 20-21
TUESDAY, MAY 24
Zumba Dance Party Benefit. The
Chadwick Center is holding a Line Dance
Party from 5 to 6 p.m., Tuesday, May 24,
followed by a Zumba Dance Party from 6 to
7 p.m. in the Marino Center, 11 Washington
St., Bridgeton. Admission is $5 for adults,
children 13 and under are free. All proceeds benefit the Chadwick Early Learning
Centers field trip fund. 856-497-6687.
RELIGIOUS SERVICES
& EVENTS
SATURDAY, MAY 21
OLMA Pride Day. Our Lady of
Mercy Academy holds its first such
event from 11 a.m.-4:30 p.m. The day
will include free sports clinics for students grades 6-8. Plus, chicekn BBQ.
To register or find out more, visit
olmanj.org
Rain or
Shine
May 26th, 27th, 28th & 29th, 2016
THE GREEK ORTHODOX CHURCH OF ST. ANTHONY
430 West Wheat Road Vineland, NJ 08360 www.stanthonyvinelandnj.com
During Event: 856-794-5155 Before Event: 856-696-0917
FREE
ADMISSION!
his nephews son, Johnny. He was predeceased by his brother Russell David Boxler
& nephew Rusty Boxler.
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OBITUARIES
AWARDS
Since 1957
Custard
I Jersey Reflections
{ BY VINCE FARINACCIO }
The Grange
Uri Carruth was affiliated with the group, since he
published a weekly newspaper for the local chapter.
TV 22 - SCHEDULE
Cumberland Countys Channel Comcast 22
(Evening program highlights for the week
ahead, May 1824)
1,500+
cost savings*
The May 4 "Millville Senior High School Jazz Ensemble Concert" is among the new programs this week on Channel 22, debuting Wednesday, May 18, at 8:30 p.m.
WEDNESDAY, MAY 18
THURSDAY, MAY 19
FRIDAY, MAY 20
SATURDAY, MAY 21
MONDAY, MAY 23
TUESDAY, MAY 24
*Fuel comparison based on January 2016 EIA data. Visit SouthJerseyGas.com for details.
**Visit besouthjerseysmart.com/upgrade for program details.
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SUNDAY, MAY 22
2075%
Chicken
Cutlets
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Pork Loin
Bone-in
Chicken Thighs
(10 lbs. or more)
NIGHTLIFE
Nightlife at Bennigans. 2196 W. Landis
Ave., Vineland, 205-0010. Fridays: Latin
Night 9 p.m.-midnight. Saturdays: DJ. All
Sports Packages abd drink specials.
2 99
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lb.
$ 79
lb.
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Savings
1853 Vine Rd., Vineland 691-4848
Center Cut
End Cut
Pork Chops Pork Chops
189
lb.
$ 69
lb.
(minute steak)
3 99
lb.
MarcacciMeatsAndProduce.com
Fresh Cut
Beef Steak
Deli
Cooked
Ham
2 29
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American Icon. The book will be available for sale and signing after her presentation.
FRIDAY, MAY 20
Kashmir - The Ultimate Led
Zeppelin Experience. Levoy Theatre,
126-130 N. High St., Millville. 856-3276400. 8 p.m. $28-$48.
KASHMIR
ARTS IN BLOOM
MAY 21 & 22
Discover the artists of Salem County
on Saturday and Sunday, May 21 and
22, from 10 a.m. to 5 p.m., during a
free self-guided driving tour of
artists studios.
Explore more than 20 locations for
many behind-the-scenes, one-on-one
experiences with artists. As you
drive throughout the county, you will
understand why Open Spaces. . .
Rural Places is the theme for this
years event and why Salem County
is so inspiring to the areas artists.
On the tour, you will see fine art,
including painting sculpture, pottery,
jewelry, leatherwork, glass, wood,
and morethere is something for all
ages. Bring the children; theyll enjoy
the Dig Into Art locations where
hands-on-art is the order of the day.
Go to artsinbloomnj.com to get more
information, sign up for the newsletter, and plan your two-day adventure.
SATURDAY, MAY 21
Shemekia Copeland. Levoy Theatre,
126-130 N. High St., Millville. 856-3276400. 8 p.m. $28-$53. One of todaysmost celebrated blues artists.
SUNDAY, MAY 22
Childrens Performance Theatre
Series. Guaracini Performing Arts
8:00 pm
Tickets starting at $28
SHEMEKIA
COPELAND
Opening Act:
Bluejay Slim & The Tone Blasters
8:00 pm
Tickets starting at $28
856-327-6400
www.levoy.net
Now serving wine, beer, and spirits at all shows!
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856-692-8373
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Music Matters
CLASSIFIEDS
Call 9 a.m - 5 p.m daily, Deadline for paid ads: Friday, 3 p.m. To order your classified, call 856-457-7815 or
visit www.grapevinenewspaper.com/classifieds. See box below for additional ordering information.
We Buy
Used Vehicles!
SeeLenny
MerleCampbell
Graham
See
808 N. Pearl St., Bridgeton NJ
(856) 451-0095
Need work? Have a business and need more customers? Why not get the
word out through The
Grapevines Classified section? Advertise your skills
and business in the
Classifieds by calling 856-457-7815.
Electrical
Contractor
Micro Electric LLC.
Residential repair, additions, and services.
Bonded and insured.
no job is too small.
NJ LIC #14256.
Call 609-501-7777.
For Sale
87 Buick Regal, 2 door V8, bought new Dec. 1986,
garage-kept, great condition, asking $6500. tel.
856-691-4104.
Yard Sale
Help Wanted
Gourlay's Hair Salon looking to hire a hairdresser
with following. Call or stop
in: 1760 S. Lincoln Ave.,
vineland NJ. 856-696-9890
CDL Driver wanted, Local
deliveries, dumptruck &
flatbed call 856-563-1500
South Jersey Landscape
Supply
{ 14 } the grapevine |
Real Estate
Pocono house, 5 minutes
from Mt. Boulder, selling
to dissolve partnership.
Asking $139,900. Tel 856691-4104, 856-285-6652
For Rent
The Greater Vineland
Chamber of Commerce
building, situated at a
prime location on South
Delsea Drive is looking for
a tenant. We have excellent office space available
to rent approximately
800 square feet. Call us at
856-691-7400 today.
One Bedroom
Apartment Studio
2nd floor Apartment
Tenant pays for own
Electric - Heat included with rent - One or
Two people Max. 775.00 Month & one
Month Security References &
Background check
required - Call 609374-6133
For Rent
Doors
Door Doctor. Repairing
and installing doors and
frames only. Interior, exterior, 40 years experience.
Discounts for seniors.
(856) 641-5593.
Services
SUPERIOR HOMEWORKS
***Get it all done***
Affordable, fast, reliable
yard home clean outs
restoration salvage
Phil 856-358-3604
Pete Construction.
Specializing in decks,
roofs and home
remodeling. State
licensed and insured.
Call for a free estimate. 856-285-9251.
Services
YARD MAN Lawn
Care. Reasonable
Prices, Spring Yard
Clean Up - Mowing,
Hedge trimming,
Seeding, Fertilizing
etc. Call Rick 856297-3424
Call 9 a.m - 5 p.m daily, Deadline for paid ads: Friday, 3 p.m.
To order your classified call, 856-457-7815 or visit
www.grapevinenewspaper.com/classifieds
Classifieds
Call for more information
856-457-7815
Bikes Wanted
Have a bike or portable
sewing machine taking up
space in your home?
Please consider donating
it. The Vineland Rotary
Club has partnered with
Pedals for Progress to
export bikes to third-world
countries where they are
needed for transportation.
Contact Henry Hansen at
856-696-0643 for drop-off
or pick-up.
Misc.
Millville class of 1966 50th
reunion looking for class
members. Please contact
Donna at donnapio@comcast.net
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Health
and
Fitness
In Part 2 of our Summer Health & Fitness guide, we
explore spring and summer health concernsnamely,
allergies, bug bites, and overexposure to the sun.
{ BY MARGIE BARHAM }
inally, summer is upon us. The season many of us look forward to all
year long. We love those sunny days,
warm and clear star-filled nights, swimming in the ocean, picnics in the park, and
campfires in the woods. But sadly, the season doesnt come without its downside.
The same beautiful weather that lures us to
the outdoors also attracts insects, brings
out pollens, and sets the stage for some
serious illnesses that can last long after the
leaves have turned color in the fall.
Spring and summer allergies are now
in full swing. Locally, the most common
airborne allergens are pollens and molds.
According to Robert E. Coifman, MD, of
Allergy & Asthma of South Jersey, P.A., in
Millville, oak is the most common allergenic tree pollen and usually peaks from
Sternortho.com
Bridgeton 856-451-6328
Pennsville 856-678-5800
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AT STERN ORTHODONTICS
WWW.GRAPEVINENEWSPAPER.COM |
Dr. Tyson has been honored to be asked to speak on various topics, most
recently on DROPLESS Cataract Surgery. This years national conference for
Ophthalmologists was held in New Orleans, LA. The conference was put on by
American Society of Cataract and Refractive Surgery (ASCRS), an international,
educational society with more than 10,000 members. Its mission is to advance
the art and science of ophthalmic surgery and the knowledge and skills of ophthalmic surgeons by providing clinical and practice-management education.
DROPLESS Cataract Surgery is a procedure that is growing in its popularity.
More and more surgeons are taking on this new procedure due to its convenience and cost savings for the patient, as well as its effectiveness. Dr. Tyson
not only has spoken a number of times on this topic, but also does webinars
for other ophthalmologists. He teaches at Wills Eye Hospital.
I love teaching this procedure to others, for it is a great procedure even
though it costs me more money, its benefits are most important to all of our
patients here at Eye Associates, states Dr. Tyson. Dr. Holzinger and I place
the drops in the eye during cataract surgery, therefore our patients dont have
to. It saves the patient money for the drops that they dont have to buy, but
also the aggravation of using the different drops three times a day for a few
weeks after cataract surgery.
For more about DROPLESS Cataract Surgery, go to sjeyeassociates.com or
call one of five office locations: Vineland 856-691-8188, Cherry Hill 856-4285797, Blackwood 856-227-6262,
Hammonton 609-567-2355 and Mays
Landing 609-909-0700 or 1-800-922-1766.
1
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Everything from
ravioli, pierogi,
gnocchi and stuffed
shells to pizza,
pasta sauce and
complete
microwave meals Gluten Free All Natural
310 Wheat Rd., Vineland
Hours:
MF 7am6pm Sat. 9am5pm Sun. closed
Wholesale/Retail: contespasta@comcast.net
856-697-3400
contespasta.com
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SEE HOW WE
TURN BACK TIME
You can regain your youthful vision with DROPLESS
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close and at a distance.
If you have been diagnosed with
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0% Financing - 12 or 24 Months
www.sjeyeassociates.com
856-691-8188
251 S. Lincoln Ave., Vineland, NJ 08361
Health
and
Fitness
Continued from previous page
ever. With climate change, New Jersey is
evolving from a six-week grass pollen season common in the northeastern part of the
country to more like Floridas 11-month
grass pollen season, said Dr. Coifman.
Grass pollen levels are usually much lower
by July 4 than at Memorial Day but still
high enough to cause symptoms in highly
allergic people, and there is usually a secondary grass pollen spike early in
September.
Ragweed pollen usually appears in
about the second week of August, peaks in
the last half of the month, remains high if
we have a warm and wet September, and
falls as days get shorter and temperatures
fall. The last ragweed is killed by the same
frost that kills the last tomatoes.
Mold is a curse of living in the middle of
a humid, rural area, said Dr. Coifman.
Climate change has increased mold levels
even more than grass pollen levels. The
average outdoor mold levels now are more
than six times what they were in the 1980s,
he said. The only time theres no mold in
outdoor air in South Jersey is when the
ground is frozen or covered with snow.
Management of allergies that already
exist requires one or more of three things
avoidance, medication to treat symptoms,
and allergen immunotherapy, which is a
treatment to re-program the immune system.
Avoidance may be practical for indoor
allergens such as dust mite and indoor
mold, Dr. Coifman explained. Controlling
these exposures may improve tolerance to
outdoor allergens because your allergic
response wont already be turned on when
you step outside. When going outside, he
explained, avoid the middle of the day
when most outdoor pollen levels peak, and
if possible time your outside activities to
late afternoon or evening when pollen levels drop.
Allergies and the common cold share
similar symptoms such as sneezing, running
or stuffy nose and cough. If you have a fever,
muscle aches, and generalized malaise,
especially after being exposed to someone
with an illness, then it is likely caused by an
infection such as the flu or a cold. An infection usually last a few days to two weeks.
Allergies will last as long as you are exposed
Lyme disease, the latest threat is the mosquito-borne illness, Zika. This virus has
origins in central Africa and has spread to
the western hemisphere. According to the
American Mosquito Control Association of
Mount Laurel, Zika was first discovered in
macaque monkeys in 1947 in the Zika
Forest region of Uganda. However, it wasnt
until 2014 when it was found off the coast
of South America. Today Zika cases have
been found in 35 countries in the Americas.
As of April of this year, there have been 426
reported cases of Zika virus due to travel to
endemic areas.
According to Peter Konchak, D.O., a
board-certified and fellowship-trained
Maternal-Fetal Medicine specialist with
Inspira Medical Group, the Zika virus usually stays in the body for about a week and
the patient is usually asymptomatic.
Although there are some uncommon
reports of neurologic conditions (GuillainBarre syndrome), most individuals have an
uneventful recovery, he said. However,
the main risk is to pregnant women
because Zika virus may cause serious brain
birth defects (microcephaly).
For this reason, women who are pregnant, or thinking of becoming pregnant,
Make this summer the #bestsummerever! Y Day Camp runs June 20-August 26;
ages 3-17 years; 9:00am-4:00pm with extended day options available.
YMCA of Vineland
1159 E. Landis Avenue
Vineland, NJ 08360
www.ccaymca.org
49
$$
only
(856) 691-0030
Expires 8/31/16
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STAY COOL
AT THE Y!
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Health
and
Fitness
Risk factors for all types of skin cancer
include exposure to natural and artificial
ultraviolent light. Daily sunscreen use is
advised to prevent skin cancers. The AAD
recommends avoiding sun exposure, wearing protective clothing and using a sunscreen with a Sun Protection Factor (SPF)
of 30 or higher. This is advised for all ages
and is particularly helpful in children
where sunburn damage before age 20 can
lead to an increased risk of skin cancer
later in life.
Skin cancer is by far the most common
type of cancer and it can be prevented. The
main causes of skin cancer that we see are
from ultraviolet radiation from sunlight,
especially for a person who spends too
(856) 455-7785
www.pearlsmiles.com
of Salem, NJ
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Individual experiences vary depending on severity of hearing loss, accuracy of evaluation, proper fit and ability to adapt to amplification. Hearing aids do not restore natural
hearing. Hearing test is always free and is not a medical exam. It is used to determine
amplification needs only. If you suspect a medical problem please seek treatment from
your doctor. Ron Kittner Supervising Licensee NJ Lic. #1073.
Two Locations
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