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    Saturday 8:45-9:45AM Body Pump Doug/Meryl: Monday Tuesday Wednesday Thursday Friday Weekends

    Uploaded by

    Victoria Gallegos
    This document outlines the class schedule for a gym for the week of July 12th. It includes the times and types of classes offered each day from Monday to Friday as well as some weekend classes. The classes involve different forms of exercise including strength training, cardio, yoga and dance. The document also provides contact information for the gym office and details about personal training services.

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    Saturday 8:45-9:45AM Body Pump Doug/Meryl: Monday Tuesday Wednesday Thursday Friday Weekends

    Uploaded by

    Victoria Gallegos
    351 views2 pages
    This document outlines the class schedule for a gym for the week of July 12th. It includes the times and types of classes offered each day from Monday to Friday as well as some weekend classes. The classes involve different forms of exercise including strength training, cardio, yoga and dance. The document also provides contact information for the gym office and details about personal training services.

    Original Description:

    Revised 7.12.16

    Original Title

    Mainclass Schedule

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    This document outlines the class schedule for a gym for the week of July 12th. It includes the times and types of classes offered each day from Monday to Friday as well as some weekend classes. The classes involve different forms of exercise including strength training, cardio, yoga and dance. The document also provides contact information for the gym office and details about personal training services.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    351 views2 pages

    Saturday 8:45-9:45AM Body Pump Doug/Meryl: Monday Tuesday Wednesday Thursday Friday Weekends

    Uploaded by

    Victoria Gallegos
    This document outlines the class schedule for a gym for the week of July 12th. It includes the times and types of classes offered each day from Monday to Friday as well as some weekend classes. The classes involve different forms of exercise including strength training, cardio, yoga and dance. The document also provides contact information for the gym office and details about personal training services.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    MONDAY

    9:00-10:00AM
    PIYO
    Strength
    Liz P

    TUESDAY
    8:30-9:30AM
    ZUMBA Gold
    Tone
    KIM

    WEDNESDAY
    8:509:50AM
    Dance and
    Yoga Stretch
    Dell

    THURSDAY
    9:00-10:00AM
    Strength,
    Core and
    More
    Liz P

    FRIDAY
    9:00-10:00AM
    PIYO
    Strength
    Liz P

    Weekends
    SATURDAY
    8:45-9:45AM
    BODY PUMP
    DOUG/MERYL

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MICHELE

    10:1011:00AM
    Silver
    Sneakers
    Classic
    MICHELE

    10:1011:00AM
    Silver
    Sneakers
    Circuit
    MICHELE

    10:10-11:00A
    Silver
    Sneakers
    Classic
    MICHELE

    10:1011:00AM
    Silver
    Sneakers
    Yoga
    MICHELE

    10-11:00pm
    Spin & Tone
    Audrey

    11:15-12:15
    BODY PUMP
    ANN

    11:1012:00PM
    Silver
    Sneakers
    Yoga
    MICHELE

    12:151:00PM
    P90X LIVE
    MARY ELLEN

    12:151:15PM
    BODY PUMP
    ANN

    5:006:00PM
    SPIN &
    More
    Audrey
    Begins
    July 18th

    5:10-6:10PM
    Turbo kick
    Liz P.

    5:10-6:10PM
    PIYO
    Live
    Elena

    6:10-7:10PM
    BODY PUMP
    DOUG/MERYL

    6:15-7:15PM
    YOGA
    Aoife

    6:157:15PM
    SPIN &
    More
    Audrey

    6:10-7:10PM
    BODY PUMP
    JAKI

    12:151:00PM

    7:208:20PM
    ZUMBA
    Victoria

    7:208:20PM
    ZUMBA
    Victoria

    7:208:20PM
    ZUMBA
    Victoria

    12:151:00PM

    ZUMBA
    Ashley
    Begins
    July 20th

    ZUMBA
    Ashley
    Beginning
    In August!

    12:151:15PM
    BODY PUMP
    ANN

    12:151:00PM
    P90X LIVE
    MARY ELLEN

    Ask us about
    TEAM
    TRAINING!
    GREAT
    PRICES
    GREAT
    CLASSES
    CALORIE
    CRUSHING
    WORKOUTS!!

    Revised
    07/12/16

    Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

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