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  • Anger Thermometer PDF

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    Liz Tafoya
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    This document introduces an anger thermometer tool to help people rank experiences with anger on a scale from 1 to 10. A 10 represents the angriest one can imagine while a 1 is completely calm. For each ranked experience, a short description is provided of what happened, how the person reacted, how they felt, and any consequences. The scale is subjective as anger is experienced differently by everyone.

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    This document introduces an anger thermometer tool to help people rank experiences with anger on a scale from 1 to 10. A 10 represents the angriest one can imagine while a 1 is completely calm. For each ranked experience, a short description is provided of what happened, how the person reacted, how they felt, and any consequences. The scale is subjective as anger is experienced differently by everyone.

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    © All Rights Reserved
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    704 views1 page

    Anger Thermometer PDF

    Uploaded by

    Liz Tafoya
    This document introduces an anger thermometer tool to help people rank experiences with anger on a scale from 1 to 10. A 10 represents the angriest one can imagine while a 1 is completely calm. For each ranked experience, a short description is provided of what happened, how the person reacted, how they felt, and any consequences. The scale is subjective as anger is experienced differently by everyone.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
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    Anger Thermometer

    Rank your experiences with anger on a scale from 1 to 10. A 10 should be the angriest you
    can imagine and a 1 should be completely calm. Include a short description of what
    happened, how you reacted, how you felt, and what the consequences were. Everyone
    experiences anger in different ways, so your scale might not be the same as someone elses!

    Provided by TherapistAid.com 2012

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