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Living Healthy
Living Healthy
Living Healthy
DAN THORWARD MS, RN, EMT-P
Outline
What's Killing America?
Healthy Living
Exercise
Healthy diet
The Complete Health Improvement Project (CHIP)
Summery
Healthy Living
Exercise
Healthy diet
Benefits of Exercise:
Wait control, Blood pressure Control, Stress Reduction,
increased self esteem, more energy, better sleep.
CHIP
The Complete health Important Project
One month, four nights per week
Pre and post health screenings
Healthy dinner each night.
Nightly lectures and learning activates
Group support
Alumni meetings
Summery
Americas most common killer diseases have common
risk factors.
Questions ?
Thank You
BE HEALTHY