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  • Thai Curry With Mixed Veg

    Uploaded by

    Shahiroz Walji
    18 views2 pages
    This recipe calls for lean meat, red kidney beans, onions, ginger, garlic, evaporated milk, coconut essence, and garam masala to make a Thai curry with mixed vegetables. The meat and spices are browned together before adding the beans, vegetables, milk, and essence. The curry is simmered until the vegetables are cooked, then served over rice.

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    This recipe calls for lean meat, red kidney beans, onions, ginger, garlic, evaporated milk, coconut essence, and garam masala to make a Thai curry with mixed vegetables. The meat and spices are browned together before adding the beans, vegetables, milk, and essence. The curry is simmered until the vegetables are cooked, then served over rice.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    18 views2 pages

    Thai Curry With Mixed Veg

    Uploaded by

    Shahiroz Walji
    This recipe calls for lean meat, red kidney beans, onions, ginger, garlic, evaporated milk, coconut essence, and garam masala to make a Thai curry with mixed vegetables. The meat and spices are browned together before adding the beans, vegetables, milk, and essence. The curry is simmered until the vegetables are cooked, then served over rice.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    Thai Curry With Mixed Veg (Reduced Fat)

    300g lean meat (beef, kangaroo, chicken, lamb or fish)


    1 to 1 tablespoon green or red curry paste
    400g red kidney beans
    1 onion
    1 teaspoon crushed ginger
    1 teaspoon crushed garlic
    440ml tin Carnation light evaporated milk
    1 teaspoon coconut essence
    1 teaspoon garman masala
    5 cups of mixed veggies
    Heat pan, add curry paste. Add meat, onion, garlic and ginger, and brown meat. Stir in beans, garman masala. Add
    veggies. Pour in Carnation milk and small amount water. Add essence. Stir occasionally until veggies are cooked.
    Serve with rice.

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