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  • Primer Jelovnika Od 1800 Kcal

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    Slavoljub Vasic
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    Wasa

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    195 views1 page

    Primer Jelovnika Od 1800 Kcal

    Uploaded by

    Slavoljub Vasic
    Wasa

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Ili, kako to izgleda u vrstama namirnica i koliinski:

    Ili : - doruak: 1 sendvi vei


    - uina: sendvi manji
    - ruak: supa (od "kocke" sa malo rezanaca-nema kalorija) + graak + meso + paradajz + hleb + voe
    - uina: voe
    - veera: cvekla + sir + hleb sa premazom + voe
    - uina: malo mleka i hleba (ili voe)

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