Professional Documents
Culture Documents
Is You Squat Making You Slower?: Olympic Lifting For Athletes: Do You Really Need It?
Is You Squat Making You Slower?: Olympic Lifting For Athletes: Do You Really Need It?
https://www.freelapusa.com/is-your-squat-making-you-slower-and-wrecking-yourvertical-jump/
A coaches' guide to strength development: a discussion with Derek Evely and Matt
Jordan
http://www.mcmillanspeed.com/2016/02/a-coaches-guide-to-strengthdevelopment.html