To bandage an ankle, position the bandage above the ankle bone and wrap around the ankle twice to secure it. Wrap the bandage diagonally across the front of the foot from the inside ankle bone to the little toe. Continue wrapping underneath the foot towards the big toe. Repeat diagonally wrapping across the front of the foot towards the inside ankle bone, leaving the toes uncovered. Check circulation by pressing toenails to ensure they turn pale then pink again.
To bandage an ankle, position the bandage above the ankle bone and wrap around the ankle twice to secure it. Wrap the bandage diagonally across the front of the foot from the inside ankle bone to the little toe. Continue wrapping underneath the foot towards the big toe. Repeat diagonally wrapping across the front of the foot towards the inside ankle bone, leaving the toes uncovered. Check circulation by pressing toenails to ensure they turn pale then pink again.
To bandage an ankle, position the bandage above the ankle bone and wrap around the ankle twice to secure it. Wrap the bandage diagonally across the front of the foot from the inside ankle bone to the little toe. Continue wrapping underneath the foot towards the big toe. Repeat diagonally wrapping across the front of the foot towards the inside ankle bone, leaving the toes uncovered. Check circulation by pressing toenails to ensure they turn pale then pink again.
palm for support. Position the end of the bandage on the inside of the ankle, just above the ankle bone. Take two turns around the ankle, securing the end of the bandage.
2. Now support the leg by holding the
front of the foot. Wrap the bandage diagonally across the front of the foot, from the inside ankle bone to the little toe.
3. Place your hand under the heel to
hold the bandage in place, then continue to wrap underneath the foot, straight across the sole towards the big toe.
4. Continue diagonally across the
front of the foot, from the big toe to the inside ankle bone. Take one turn around the ankle. Repeat from step 2, working towards the ankle.
5. Cover three-quarters of each of
the previous strip each time, but leave the toes uncovered. When the foot is covered, wrap the ankle twice and fasten the bandage.
6. To check circulation, press a toe
nail. It should turn pale when pressure is applied, then turn quickly back to pink again. Keep checking at intervals for swelling.
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