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Modern Day Forrest Gump Runs Across The Country in 100 Days
Modern Day Forrest Gump Runs Across The Country in 100 Days
http://www.msn.com/en-us/news/us/modern-day-forrest-gump-...
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4/9/15, 1:53 AM
Modern day Forrest Gump runs across the country in 100 days
http://www.msn.com/en-us/news/us/modern-day-forrest-gump-...
Adolphe Pierre-Louis/Newscom/ZUMA Press Support crew member Bob MacGuire watches as Mike
Stohler and Daren Wendell stretch while taking a break from running on Old Route 66 near Atrisco Vista
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4/9/15, 1:53 AM
Modern day Forrest Gump runs across the country in 100 days
http://www.msn.com/en-us/news/us/modern-day-forrest-gump-...
himself to run 20 miles after work. I believe I should use my gifts and my passion to
help others in need, and I do that through long distance and endurance adventures,
he says.
A two-person crew, including his wife and a friend, drives ahead in a Ford Expedition
rigged with a bathroom and meets him every 8 to 10 miles so that he can relieve
himself.
Thats not say there havent been a couple of under the bridge moments along the
way, he admits.
He wakes up at 6 a.m. each day, eats breakfast, and starts pounding the pavement
by 7 a.m.. He runs for about eight hours (walking when hes tired, and eating three
or four times on the run) before finishing up around 3 p.m. Then he posts on social
media, showers, eats dinner, and hits the hay by 7:30 p.m.
I do a little stretch routine after, and I get a lot of sleep, like 10 hours at least, he
says. I do not have a massage therapist or anything like that.
Hes been lucky to avoid any serious injuries so far. I have toenails that fall off. I have
blisters that hurt. I have some hip flexor pain, he says. But these are just overuse
injuries; nothing chronic that can put me down.
Traffic is what scares him the most, as hes been running along major Interstates like
I-40.
Ive been really lucky that I havent been hit by a car, he says.
Theres safety in numbers, and hes been inviting the public join him in burning shoe
leather through his daily social media posts. He says 200 people have hit the road
alongside him over the past three months, and he expects to run the homestretch
into Manhattan from Fairfield, N.J., with a pack of 30 people joining at various points
along the way.
It really is amazing, he says. These are friends, these are family members, and
these are strangers that read about this in the paper, and then went to the website
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4/9/15, 1:53 AM
Modern day Forrest Gump runs across the country in 100 days
http://www.msn.com/en-us/news/us/modern-day-forrest-gump-...
and signed up to run with me. Ive made a ton of new friends.
Follow his journey or donate to ActiveWater at RunDarenRun.com.
*
BY T H E N U M B E R S
D i s t a n c e : 2,900 miles
Averate daily mileage: 29.9 miles
Ste p s : 45,000-50,000 per day
T i m e : 100 days
St a te s c o ve re d : 14
Pa c e : 10- to 11-minute mile
S n e a ke r s : 10 pairs, changed every 300 miles
C a l o r i e s b u r n e d : About 7,000 a day
To e n a i l s l o s t : 3 (so far)
M o n e y r a i s e d f o r c h a r i t y : $126,000 and counting toward $140,000 goal
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4/9/15, 1:53 AM
Modern day Forrest Gump runs across the country in 100 days
http://www.msn.com/en-us/news/us/modern-day-forrest-gump-...
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Modern day Forrest Gump runs across the country in 100 days
http://www.msn.com/en-us/news/us/modern-day-forrest-gump-...
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