The document provides a recipe for carrot cake. It lists the ingredients needed which include all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, ginger, salt, vegetable oil, sugar, eggs, pineapple juice concentrate, vanilla extract, shredded carrots, raisins and crushed pineapple. The instructions say to grease and flour a loaf pan, mix the dry and wet ingredients separately and then combine. Bake at 350 degrees for 35-40 minutes until a toothpick inserted comes out clean. Cool and frost with cream cheese frosting before slicing into 18 servings. Each serving contains 142 calories.
The document provides a recipe for carrot cake. It lists the ingredients needed which include all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, ginger, salt, vegetable oil, sugar, eggs, pineapple juice concentrate, vanilla extract, shredded carrots, raisins and crushed pineapple. The instructions say to grease and flour a loaf pan, mix the dry and wet ingredients separately and then combine. Bake at 350 degrees for 35-40 minutes until a toothpick inserted comes out clean. Cool and frost with cream cheese frosting before slicing into 18 servings. Each serving contains 142 calories.
The document provides a recipe for carrot cake. It lists the ingredients needed which include all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, ginger, salt, vegetable oil, sugar, eggs, pineapple juice concentrate, vanilla extract, shredded carrots, raisins and crushed pineapple. The instructions say to grease and flour a loaf pan, mix the dry and wet ingredients separately and then combine. Bake at 350 degrees for 35-40 minutes until a toothpick inserted comes out clean. Cool and frost with cream cheese frosting before slicing into 18 servings. Each serving contains 142 calories.
1 1/2 c. all-purpose flour 1/4 c. whole wheat flour 1 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. salt 1/2 c. vegetable oil 6 tbsp. sugar 2 eggs 1/4 c. unsweetened pineapple juice concentrate 1 tsp. vanilla extract 1 c. shredded carrots 1/2 c. golden raisins 1/2 c. unsweetened, crushed pineapple, drained Preheat oven to 350 degrees. Grease and flour a 9 x 5 x 3 inch loaf pan. In bowl, toss flours, baking powder, baking soda, cinnamon, ginger, and salt. In a second bowl, stir oil, sugar, eggs, pineapple juice, and vanilla. Stir liquid into dry ingredients until smooth. Stir carrots, raisins, and pineapple. Scrape into prepared pan. Bake for 35 to 40 minutes until a pick inserted in the center of the cake comes out clean. Cool in pan on a rack for 1 hour. Unmold cake and ice with Cream Cheese Frosting. Cut into 1/2 inch slices to serve. Serves 18. Per serving: 142 calories, 19 gm carbohydrates, 2 gm protein, 7 gm fat, 87 mg sodium. Exchanges: 1 starch, 1 fat. Cholesterol: 30 mg per serving.
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