52 weeks of tips for a beautiful and more confident you
The Tips are divided into Physical, Mental/Emotional, Social and Spiritual activities. Some are stand alone actions that you do once or several times. Some need to be scheduled on a regular basis.
Some need others to make it more interesting.
Some are better if you do them on your own.
Some are done indoors.
Some are for outdoors.
52 weeks of tips for a beautiful and more confident you
The Tips are divided into Physical, Mental/Emotional, Social and Spiritual activities. Some are stand alone actions that you do once or several times. Some need to be scheduled on a regular basis.
Some need others to make it more interesting.
Some are better if you do them on your own.
Some are done indoors.
Some are for outdoors.
52 weeks of tips for a beautiful and more confident you
The Tips are divided into Physical, Mental/Emotional, Social and Spiritual activities. Some are stand alone actions that you do once or several times. Some need to be scheduled on a regular basis.
Some need others to make it more interesting.
Some are better if you do them on your own.
Some are done indoors.
Some are for outdoors.
TIPS The Tips are divided into Physical, Mental/Emotional, Social and Spiritual activities. Some are stand alone actions that you do once or several times. Some need to be scheduled on a regular basis. Some need others to make it more interesting. Some are better if you do them on your own. Some are done indoors. Some are for outdoors.
AN ESTHER YEAR Learning
Laughter
HOW TO USE THIS GUIDE
Read them through in one sitting. Take out your planner and schedule one tip to do each week of a whole year. Those that need to be on a regular basis should be scheduled then. E.g. schedule a manicure & pedicure at least quarterly, better once a month. Be inspired to customize this list with your own activities.
watching TV) 2. mental/emotional Become financially savvy 3. physical Buy a new outfit 4. social Plan or attend a family reunion 5. spiritual Create a prayer closet (or corner) and use it daily 6. mental/emotional Visit a museum 7. physical Buy new bed linens 8. social Meet up with former classmates
9. spiritual Fast from food
10. mental/emotional Attend something cultural - a play, concert, gallery 11. physical Buy new shoes 12. social Attend a sporting event
13. spiritual Fast from material things
(simplify) 14. mental/emotional Enjoy relaxing music 15. physical Enjoy a Spa day 16. social Call someone you have not spoken to in a long time 17. spiritual Go on a Personal Retreat 18. mental/emotional Find a mentor 19. physical Exfoliate 20. social Check your city's website for events
21. spiritual Practice journaling
22. mental/emotional Learn a new skill ~ crochet, knitting, sewing, cooking, etc 23. physical Treat yourself to a manicure and/or pedicure 24. social Take a Christian cruise this summer
25. spiritual Pray through for someone
or some issue until you get an answer 26. mental/emotional Practice having a positive outlook 27. physical Go away for a weekend 28. social Consider becoming a Big Brother or Big Sister 29. spiritual Read a spiritually uplifting book 30. mental/emotional Relax in a refreshing bath 31. physical Join an exercise group 32. social Contact a college or university and find out what events they have
33. spiritual Schedule regular devotions
34. mental/emotional Reward yourself after every success you accomplish large or small 35. physical Redecorate or re-organize your room or house 36. social Join a group that shares your passion either online or in person
37. spiritual Share your testimony with
family, small group or church 38. mental/emotional Teach someone a skill at which you are proficient 39. physical Learn how to apply makeup 40. social Join friends and attend a concert
41. spiritual Start or join a book
discussion group 42. mental/emotional Treat yourself to a favorite meal or restaurant 43. physical Take a nature walk 44. social Join with a group of friends to watch a movie 45. spiritual Do a Bible Study on an issue that impacts your life 46. mental/emotional Volunteer for a worthy cause 47. physical Take an exotic vacation 48. social Play a sport 49. spiritual Worship intimately 50. mental/emotional Watch a Christian comedian on DVD laugh out loud! 51. physical Try a new hairstyle 52. social Sponsor a game night at your home or request use of the church