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Quantitative Aptitude Bonus Section - What To Study & From Where
Quantitative Aptitude Bonus Section - What To Study & From Where
Quantitative Aptitude Bonus Section - What To Study & From Where
Number System
Topics
Divisibility
Fractions &
Decimal fractions
M.Tyra Chapter 11
Basic Mathematics
Books To Refer
BODMAS
Algebra
Linear equation
Graphs of Linear
Equations
Quadratic
equations
Alligation
Average
Basic algebraic
identities
Percentage
Polynomials
M.Tyra Chapter 24
M.Tyra Chapter 19
M.Tyra Chapter 16
M.Tyra Chapter 17
M.Tyra Chapter 18
M.Tyra Chapter 25 to 30
Partnership
Percentage
Problems on trains
Workout A
Feet Elevated Push ups: 3 sets of 6-10 reps
Bodyweight Dips: 3 sets of 6-10 reps
Reverse Lunges: 3 sets of 6-10 reps per leg
Speed Pull ups: 3 sets of 3 reps
Hip Bridge Hold: 2 x 20 seconds
L-sit Hold (below 90): 2 x 10-30 seconds
Workout B
Chin ups: 3 sets of 4 to 8 reps
Hands elevated Pike Push ups: 3 sets of 6-10 reps
Squat Jumps: 3 sets of 6 reps
Hanging Knee Raises: 3 sets of 6-10 reps
Hip Bridge Hold: 2 x 20 seconds
L sit Hold (below 90): 2 x 10-30 seconds