Professional Documents
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Ingredients and Allegens
Ingredients and Allegens
box
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
185ge
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Ingredients:
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
220ge
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Ingredients:
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
492.3kJ
117.6kcal
6.6g
1.9g
8.0g
1.9g
0.6g
7.6g
0.6g
per325g
1600.1kJ
382.3kcal
21.3g
6.2g
26.0g
6.3g
2.0g
24.8g
2.0g
325ge
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Ingredients:
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1463.8kJ
345.3kcal
12.7g
3.5g
53.0g
26.9g
5.2g
7.2g
0.28g
per120g
1756.5kJ
414.4kcal
15.3g
4.2g
63.6g
32.3g
6.2g
8.6g
0.34g
120ge
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Ingredients:
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
593.8kJ
142.0kcal
8.6g
2.2g
trace
trace
0.0g
16.9g
2.2g
per230g
1365.7kJ
326.5kcal
19.8g
5.0g
trace
trace
0.0g
38.8g
5.1g
230ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
828.0kJ
195.2kcal
5.2g
0.8g
34.2g
15.2g
3.0g
5.4g
0.07g
per115g
951.5kJ
224.3kcal
6.0g
0.9g
39.3g
17.4g
3.4g
6.2g
0.08g
115ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
477.8kJ
114.7kcal
8.6g
2.7g
1.0g
1.0g
0.8g
9.0g
0.59g
per76g
362.3kJ
87.0kcal
6.5g
2.0g
0.8g
0.7g
0.6g
6.8g
0.45g
76ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
541.3kJ
127.9kcal
3.3g
0.9g
19.9g
5.5g
2.6g
6.1g
0.09g
per170g
920.2kJ
217.4kcal
5.6g
1.5g
33.8g
9.4g
4.5g
10.4g
0.16g
170ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
670.4kJ
159.2kcal
7.4g
2.3g
18.6g
10.9g
1.8g
5.8g
0.30g
per200g
1340.9kJ
318.4kcal
14.8g
4.6g
37.2g
21.7g
3.5g
11.7g
0.60g
200ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
135.1kJ
31.9kcal
0.1g
0.0g
6.9g
6.3g
1.3g
1.3g
0.02g
per145g
216.2kJ
51.1kcal
0.2g
0.0g
11.0g
10.0g
2.2g
2.1g
0.03g
145ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
658.8kJ
156.6kcal
6.2g
3.3g
24.2g
18.7g
2.8g
2.9g
0.14g
per150g
988.2kJ
234.9kcal
9.3g
4.9g
36.4g
28.0g
4.2g
4.3g
0.20g
150ge
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Pear frangipane
4.99
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Ingredients:
Pear Frangipane (Pear,Egg, Butter (Milk), Brown Sugar,
Almonds (Nuts), Wholemeal Wheat Flour (Wheat), Baking
Powder, Almond Oil (Nuts).
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1318.9kJ
316.3kcal
22.6g
9.1g
24.4g
19.9g
2.3g
6.3g
0.33g
per150g
1978.3kJ
474.5kcal
34.0g
13.7g
36.6g
29.9g
3.4g
9.4g
0.49g
150ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
781.6kJ
185.3kcal
7.2g
3.5g
26.2g
9.9g
2.7g
6.0g
0.37g
per200g
1563.2kJ
370.7kcal
14.3g
7.1g
52.4g
19.7g
5.4g
12.0g
0.74g
200ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1312.4kJ
310.2kcal
16.7g
2.5g
39.6g
24.4g
1.9g
4.4g
0.32g
100ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1196.9kJ
282.0kcal
8.6g
1.3g
49.4g
34.1g
2.0g
5.0g
0.23g
100ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
257.0kJ
60.7kcal
0.5g
0.3g
12.5g
6.8g
0.3g
1.3g
0.13g
per185g
475.4kJ
112.3kcal
0.9g
0.6g
23.2g
12.7g
0.6g
2.5g
0.25g
185ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1388.2kJ
329.2kcal
18.6g
2.4g
39.2g
23.9g
2.9g
4.8g
0.28g
100ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
393.7kJ
93.2kcal
2.1g
0.7g
6.5g
1.7g
0.8g
12.4g
0.4g
per485g
1909.5kJ
451.9kcal
10.3g
3.3g
31.4g
8.3g
3.8g
60.3g
1.9g
485ge
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Sticky Peanut steak, skin on baked chips, sauted sugar snap peas
7.49
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Ingredients:
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
593.0kJ
140.9kcal
5.1g
1.8g
12.0g
1.9g
1.2g
12.5g
0.19g
per471g
2793.0kJ
663.4kcal
24.2g
8.6g
56.4g
9.0g
5.8g
58.8g
0.89g
471ge
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Aged chargrilled sirloin steak, baked sweet potato and almond butter cake, mushroom and
12.99
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Ingredients:
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
512.3kJ
121.9kcal
5.8g
2.0g
7.9g
3.0g
1.3g
10.1g
0.15g
per475g
2433.7kJ
579.1kcal
27.5g
9.7g
37.4g
14.2g
5.9g
47.9g
0.70g
475ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
234.8kJ
55.3kcal
0.8g
0.1g
3.5g
1.4g
1.6g
8.8g
0.6g
per500g
1173.8kJ
276.3kcal
3.9g
0.7g
17.4g
6.8g
8.0g
44.2g
2.8g
500ge
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Braised shoulder of Derbyshire lamb, basil mash, broad beans & peas, Rosemary scented r
8.99
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Ingredients:
Lamb, Basil Mash (Potato, Basil Puree (Basil, Olive Oil)), Lamb Sauce
(Water, Onion, Carrots,Celery, Wine (Sulphites), Lamb, Tomato Pure,
Garlic, Cornflour, Salt, Blackcurrants, Rosemary, Thyme, Black Pepper,
Chicken Stock, Beef Stock), Summer Roasted Vegetables (Butternut
Squash, Onion, Red Peppers, Yellow Peppers, Green Peppers, Spring
Onion, Olive Oil, Garlic, Thyme, Oregano, Salt, Black Pepper), Peas, Broad
Beans, Rosemary.
Allergen advice. For allergens, see ingredients inbold.
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
456.0kJ
108.7kcal
4.2g
1.8g
7.6g
1.0g
1.5g
10.5g
0.10g
per537g
2448.9kJ
583.7kcal
22.6g
9.5g
40.8g
5.3g
8.3g
56.1g
0.51g
537ge
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per 100g
487.7kJ
116.0kcal
3.5g
0.9g
11.9g
0.9g
0.7g
9.7g
0.2g
per465g
2267.9kJ
539.6kcal
16.3g
4.1g
55.4g
4.4g
3.5g
44.9g
1.1g
465ge
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per 100g
555.3kJ
132.6kcal
6.6g
1.2g
9.4g
5.7g
1.3g
9.7g
0.5g
per476g
2643.4kJ
631.3kcal
31.2g
5.9g
44.6g
27.3g
6.0g
46.3g
2.5g
476ge
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Sri Lankan-style lamb curry, green vegetable and curried lentil stew
8.99
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Ingredients:
Sri Lankan- Style Lamb Curry (Lamb, Tomatoes, Coconut Milk, Onion, Lime
Juice, Ginger, Green Chilli, Garlic, Olive Oil, Curry Leaves,
Cardomon,Mustard Seeds, Tamarind, Turmeric, Cumin Seeds, Fenugreek
Seeds), Curried Lentil Stew (Lentils, Onion, Tomatoes, Onion, Olive Oil,
Garlic, Ginger, Parsley, Red Chilli, Lemon Juice, Salt, Basil, Turmeric,
Garam Masala, Chicken Stock (Celery), Olive Oil, Ground Coriander,
Caraway Seeds, Salt, Bay Leaf, Black Pepper, Black Pepper), Courgette,
Okra, Spring Onion, Green Peppers, Green Chilli.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
416.7kJ
Calories
99.2kcal
5.5g
Fat
of which saturates
1.3g
Carbohydrate
5.6g
of which sugars
1.9g
Fibre
1.1g
Protein
7.2g
Salt
0.4g
510ge
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460ge
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Onion, Cardomon,
asted Vegetables
de (Red Chilli, Olive
Coriander Leaves,
ack Pepper, Brown
Spring Onion), Red
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515ge
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utternut Squash,
Pure, Olive Oil,
nger, Salt, Garam
ound Coriander,
r), Fragrant Brown
Cinnamon, Saffron,
on.
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Roasted pork chop, celeriac and potato gratin, truffle savoy cabbage, verbena and pancett
8.49
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Ingredients:
Celeriac And Potato Gratin (Potato, Celeriac, Cream (Milk),
Thyme, Garlic, Black Pepper, Salt), Pork Chops, Truffled Savoy
Cabbage (Cabbage, Shallots, Wine (Sulphites), Thyme, Olive
Oil, Salt, Black Pepper, Truffle), Tomatoes, Verbena And
Pancetta Sauce (Water, Wine (Sulphites), Bacon, Shallots,
Mixed Herbs, Soy SaUce (Soya), Cornflour), Parsley.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
409.9kJ
Calories
98.4kcal
4.7g
Fat
of which saturates
2.4g
Carbohydrate
5.3g
of which sugars
1.0g
Fibre
1.0g
Protein
8.2g
Salt
0.3g
505ge
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505ge
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Sulphites), Orange
(Sulphites), Olive
r, Garlic, Turmeric,
affron), Chickpea
Onion, Red Peppers,
Red Chilli, Ginger,
s), Coconut Oil.
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Spinach and feta egg white wrap, stuffed pepper with a lime and coriander chickpea cous
7.99
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Ingredients:
Chickpea Cous Cous (Cooked Couscous (Wheat), Chick Peas, Onion, Red
Peppers, Coconut Milk, Lime Juice, Coriander Leaves, Parsley, Red Chilli,
Ginger, Olive Oil, Salt, Garlic), Feta Cheese (Milk), Spinach, Red Peppers,
Sweet Onion Salsa (Onion, Tomatoes, Red Peppers, Green Peppers, Red
Chilli, Coriander Leaves, Olive Oil, Lime Juice, Oregano, Salt, Black
Pepper), Egg White Wrap (EggWhite,Egg).
520ge
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Poached turkey breast, with lean sausage and black olive stuffing, roasted summer vegeta
9.99
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Ingredients:
Poached Turkey, Sausage, Black Olive Ballotine (Turkey, Olives, Garlic,
Thyme, Parsley, Pork, Basil, Black Pepper, Salt), Summer Roasted
Vegetables (Butternut Squash, Onion, Red Peppers, Yellow Peppers, Green
Peppers, Spring Onion, Olive Oil, Garlic, Thyme, Oregano, Salt, Black
Pepper), Potato, Tomato And Fennel Sauce (Tomatoes, Red Peppers,
Fennel, Onion, Wine (Sulphites), Tomato Pure, Salt, Garlic, Thyme,
Balsamic Vinegar(Sulphites), Saffron, Bay Leaf, Anise Seeds).
Allergen advice. For allergens, see ingredients inbold.
TYPICAL VALUES
per 100g per505g
Energy
446.7kJ
2255.7kJ
Calories
105.1kcal 530.8kcal
1.4g
Fat
7.1g
of which saturates
0.3g
1.6g
Carbohydrate
11.7g
59.2g
of which sugars
1.8g
9.2g
Fibre
1.4g
7.3g
Protein
12.2g
61.5g
Salt
0.4g
2.1g
505ge
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bottle
Detox Tonik
2.99
Ingredients:
Carrots Juice, Apple Juice, Ginger.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
133.9kJ
Calories
31.1kcal
Fat
0.1g
of which saturates
0.0g
Carbohydrate
7.7g
of which sugars
7.5g
Fibre
trace
Protein
0.4g
Salt
0.07g
290ge
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bottle
Sunshne Tonik
2.99
Ingredients:
Watermelon, Raspberries.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
124.9kJ
Calories
29.8kcal
Fat
0.2g
of which saturates
0.0g
Carbohydrate
7.4g
of which sugars
6.1g
Fibre
0.5g
Protein
0.6g
Salt
0.00g
290ge
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superfood salad
8.99
Eat me cold
Ingredients:
Allergen advice.
TYPICAL VALUES
per 100g
Energy
864.6kJ
Calories
201.2kcal
9.0g
Fat
of which saturates
3.1g
Carbohydrate
20.9g
of which sugars
4.9g
Fibre
1.5g
Protein
9.1g
Salt
0.8g
542ge
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Allergen advice.
TYPICAL VALUES
per 100g
Energy
788.3kJ
Calories
188.4kcal
7.8g
Fat
of which saturates
1.9g
Carbohydrate
20.5g
of which sugars
1.4g
Fibre
1.4g
Protein
10.2g
Salt
0.3g
530ge
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Yolo chilli burger, healthy slaw, spicy chilli jam, purple sweet potato fries
7.49
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Ingredients:
Chilli Burger (Beef, Onion, Spring Onion, Red Chilli, Coriander
Leaves, Ground Cumin, Ground Coriander, Chilli Powder,
Worcestershire Sauce (Fish)(Barley), Salt, Garlic, Black Pepper),
Healthy Slaw (Carrots, Onion, Fennel, Cabbage, Red Chilli,
Coriander Leaves, Olive Oil, Black Pepper, Salt), Purple Sweet
Potato, Chilli Jam (Red Peppers, Brown Sugar, Tomatoes, Red
Wine Vinegar (Sulphites), Red Chilli, Ginger, Garlic, Nutmeg).
Allergen advice.
TYPICAL VALUES
per 100g
Energy
561.0kJ
Calories
134.3kcal
6.8g
Fat
of which saturates
2.8g
Carbohydrate
10.4g
of which sugars
6.5g
Fibre
1.5g
Protein
8.6g
Salt
0.2g
520ge
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Allergen advice.
TYPICAL VALUES
per 100g
418.4kJ
Energy
99.1kcal
Calories
2.7g
Fat
of which saturates
0.9g
Carbohydrate
7.3g
of which sugars
3.2g
Fibre
0.9g
Protein
11.9g
Salt
0.3g
520ge
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Allergen advice.
TYPICAL VALUES
per 100g
594.3kJ
Energy
141.7kcal
Calories
5.8g
Fat
of which saturates
1.3g
Carbohydrate
11.8g
of which sugars
6.1g
Fibre
1.7g
Protein
10.9g
Salt
0.4g
442ge
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Seared tuna steak, green bean, new potato, cherry tomato and shallot salad, green herb s
10.99
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Ingredients:
Allergen advice.
TYPICAL VALUES
per 100g
Energy
407.7kJ
Calories
97.0kcal
4.4g
Fat
of which saturates
0.7g
Carbohydrate
4.1g
of which sugars
1.4g
Fibre
1.0g
Protein
9.9g
Salt
0.4g
502ge
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Baked sweet potato, cottage cheese, healthy slaw salad & crunchy seeds
5.49
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Ingredients:
Allergen advice.
TYPICAL VALUES
per 100g
Energy
434.5kJ
Calories
102.0kcal
1.8g
Fat
of which saturates
0.3g
Carbohydrate
18.8g
of which sugars
10.1g
Fibre
3.0g
Protein
3.4g
Salt
0.19g
435ge
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Crustless turkey and cottage cheese quiche, parsley potatoes and asparagus
5.99
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Ingredients:
Allergen advice.
TYPICAL VALUES
per 100g
Energy
418.3kJ
Calories
98.7kcal
3.9g
Fat
of which saturates
0.8g
Carbohydrate
9.6g
of which sugars
1.1g
Fibre
0.9g
Protein
7.1g
Salt
0.5g
435ge
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paragus
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Egg white wrap, filled with sauted peppers, spinach, spicy mango and pineapple salsa, cr
6.99
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Ingredients:
Spinach, Goat's Cheese (Milk), Red Peppers, Mango And Pineapple Salsa
(Onion, Tomatoes, Pineapple, Mango, Red Peppers, Green Peppers, Red
Chilli, Coriander Leaves, Olive Oil, Lime Juice, Oregano, Salt, Black Pepper),
Egg White Wrap (EggWhite,Egg), Olive Oil, Chives.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
478.1kJ
Calories
114.7kcal
8.4g
Fat
of which saturates
4.5g
Carbohydrate
3.3g
of which sugars
3.0g
Fibre
1.1g
Protein
6.8g
Salt
0.5g
387ge
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nd Pineapple Salsa
een Peppers, Red
Salt, Black Pepper),
, Chives.
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Allergen advice.
TYPICAL VALUES
per 100g
Energy
650.5kJ
Calories
155.9kcal
10.2g
Fat
of which saturates
2.6g
Carbohydrate
1.9g
of which sugars
1.2g
Fibre
1.1g
Protein
14.3g
Salt
0.2g
492ge
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ds (Nuts), Green
(Olive Oil, Parsley,
ed Wine
hites) (Fish), Salt,
Oil, Red Wine
Paprika)
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Roasted fillet of salmon with sauted new potatoes, asparagus, shallots, bacon and herbs.
10.99
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Ingredients:
Salmon (Fish), Potato, Shallot, Bacon And Herbs (Shallots, Bacon, Olive Oil,
Thyme, Rosemary, Parsley, Sage, Garlic, Bay Leaf, Black Pepper, Salt),
Asparagus
Allergen advice.
TYPICAL VALUES
per 100g
Energy
502.2kJ
Calories
119.8kcal
5.9g
Fat
of which saturates
1.2g
Carbohydrate
6.5g
of which sugars
1.1g
Fibre
0.8g
Protein
10.6g
Salt
0.13g
470ge
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Lemon and thyme shredded chicken taco, sweet onion salsa, oregano feta, mint yogurt dip
8.99
Heat me up or eat me cold
Ingredients:
Chicken, Feta Cheese (Milk), Sweet Onion Salsa (Onion, Tomatoes, Red
Peppers, Green Peppers, Red Chilli, Coriander Leaves, Olive Oil, Lime Juice,
Oregano, Salt, Black Pepper), Tacos/tortillas (Wholemeal Wheat Flour
(Wheat), Water, Olive Oil, Salt), Yogurt (Milk), Lemon And Thyme Marinade
(Lemon Juice, Spring Onion, Olive Oil, Thyme, Garlic, Salt, Black Pepper),
Mint, Oregano.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
605.0kJ
Calories
144.7kcal
6.9g
Fat
of which saturates
3.4g
Carbohydrate
5.9g
of which sugars
1.4g
Fibre
0.8g
Protein
14.3g
Salt
0.8g
335ge
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box
575ge
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box
Allergen advice.
TYPICAL VALUES
per 100g
Energy
519.0kJ
Calories
123.2kcal
3.7g
Fat
of which saturates
0.7g
Carbohydrate
10.3g
of which sugars
1.9g
Fibre
1.0g
Protein
13.2g
Salt
0.3g
490ge
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nion, Cardomon,
, Cashew Sauce
oconut Oil, Ginger,
ck Pepper, Chicken
label to fit
box
Allergen advice.
TYPICAL VALUES
per 100g
Energy
358.0kJ
Calories
84.8kcal
1.9g
Fat
of which saturates
0.6g
Carbohydrate
7.6g
of which sugars
1.3g
Fibre
0.8g
Protein
9.7g
Salt
0.7g
430ge
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box
Baked fillets of sea bass, artichokes, roasted tomatoes, saffron and basil sauce
9.99
Heat me up
Ingredients:
Tomatoes, Sea Bass, Broccoli, Green Beans, Salsa Verde (Olive Oil, Parsley,
Basil, Capers, Gherkins (Sulphites), Mint, Red Wine
Vinegar(Sulphites),Mustard, Garlic, Anchovies (Fish), Salt, Black
Pepper), Artichoke, Olive Oil.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
323.6kJ
Calories
77.0kcal
5.0g
Fat
of which saturates
0.8g
Carbohydrate
2.0g
of which sugars
1.5g
Fibre
1.3g
Protein
6.0g
Salt
0.21g
410ge
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basil sauce
label to fit
box
Baked fillet of seabass with fragrant brown rice and a tomato and fennel sauce
6.99
Heat me up
Ingredients:
Fragrant Brown Rice (Cooked Brown Rice, Onion, Cardomon, Cloves,
Cinnamon, Saffron, Salt, Bay Leaf), Sea Bass, Tomato And Fennel Sauce
(Tomatoes, Red Peppers, Fennel, Onion, Wine (Sulphites), Tomato Pure,
Salt, Garlic, Thyme, Balsamic Vinegar(Sulphites), Saffron, Bay Leaf, Anise
Seeds), Pak Choi.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
411.4kJ
Calories
97.7kcal
1.4g
Fat
of which saturates
0.4g
Carbohydrate
12.5g
of which sugars
1.2g
Fibre
0.6g
Protein
9.2g
Salt
0.3g
450ge
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nnel sauce
rdomon, Cloves,
And Fennel Sauce
es), Tomato Pure,
ron, Bay Leaf, Anise
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Roast fillet of salmon, roasted garlic, cherry tomatoes, grilled chorizo, coconut crispy kale
9.99
Heat me up
Ingredients:
Salmon (Fish), Sweet Potato, Tomatoes, Kale, Chorizo
(Sulphites), Garlic, Lime, Red Chilli, Coconut Oil.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
567.1kJ
Calories
135.4kcal
6.3g
Fat
of which saturates
1.4g
Carbohydrate
10.0g
of which sugars
5.1g
Fibre
1.5g
Protein
10.5g
Salt
0.16g
502ge
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We recommend you add the almond milk to the muesli and leave for at
Ingredients:
Bircher Muesli (Oatmeal (Oats), Chia Seeds,
Flaxseed, Honey, Apricot (Sulphites), Pumpkin
Seeds, Sunflower Seeds, Cinnamon), Almond Milk.
Allergen advice.
TYPICAL VALUES
per 100g
Energy
1046.8kJ
Calories
245.9kcal
10.3g
Fat
of which saturates
0.5g
Carbohydrate
32.1g
of which sugars
8.7g
Fibre
7.0g
Protein
7.7g
Salt
0.11g
250ge
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uesli and leave for at least 8 hours in a refridgerator before eating cold
label to fit
box
Allergen advice.
TYPICAL VALUES
per 100g
Energy
426.5kJ
Calories
102.1kcal
6.6g
Fat
of which saturates
1.9g
Carbohydrate
3.9g
of which sugars
1.5g
Fibre
1.0g
Protein
7.3g
Salt
0.8g
300ge
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box
Allergen advice.
TYPICAL VALUES
per 100g
Energy
406.3kJ
Calories
96.1kcal
1.8g
Fat
of which saturates
0.5g
Carbohydrate
13.0g
of which sugars
1.4g
Fibre
0.6g
Protein
7.9g
Salt
0.6g
330ge
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sleeve
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
2046.5kJ
489.8kcal
37.8g
15.2g
32.7g
27.1g
7.0g
6.3g
0.11g
100ge
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sleeve
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1988.9kJ
476.1kcal
29.4g
6.2g
38.2g
12.7g
7.6g
18.3g
0.31g
per105g
2088.4kJ
499.9kcal
30.9g
6.5g
40.1g
13.4g
8.0g
19.2g
0.32g
105ge
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sleeve
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
2002.3kJ
479.3kcal
29.3g
5.2g
39.2g
12.9g
7.3g
18.7g
0.21g
per105g
2102.5kJ
503.3kcal
30.7g
5.4g
41.2g
13.6g
7.7g
19.6g
0.22g
105ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1946.8kJ
465.7kcal
27.4g
4.8g
41.2g
16.6g
6.9g
17.6g
0.21g
per105g
2044.1kJ
488.9kcal
28.8g
5.1g
43.3g
17.5g
7.3g
18.5g
0.22g
105ge
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TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1750.5kJ
417.3kcal
21.4g
12.5g
55.3g
31.3g
3.5g
5.0g
0.34g
per120g
2100.6kJ
500.8kcal
25.7g
15.0g
66.3g
37.6g
4.2g
6.0g
0.40g
120ge
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sleeve
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1044.8kJ
249.4kcal
14.1g
4.4g
25.3g
19.1g
5.0g
6.9g
0.41g
per120g
1253.8kJ
299.3kcal
16.9g
5.3g
30.3g
22.9g
6.0g
8.2g
0.49g
120ge
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, Chocolate, Cocoa
Baking Powder.
label to fit
sleeve
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
1141.5kJ
268.6kcal
2.7g
0.2g
56.5g
27.2g
4.7g
7.6g
0.06g
per120g
1369.8kJ
322.4kcal
3.2g
0.3g
67.8g
32.7g
5.7g
9.1g
0.07g
120ge
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l (Oats), Apricot
ng Powder, Vanilla
label to fit
sleeve
Mixed olives
2.99
Eat me cold
Ingredients:
Olives, Garlic, Olive Oil, Mushrooms, Red Peppers, Sunflower Oil, Salt,
Mixed Herbs, Vinegar(Sulphites).
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
500.4kJ
121.6kcal
12.7g
1.9g
0.7g
0.1g
2.7g
1.1g
6.0g
100ge
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sleeve
Mixed nuts
2.99
Eat me cold
Ingredients:
Almonds (Nuts), Cashew Nuts (Nuts), Walnuts
(Nuts),Peanuts, Hazelnuts (Nuts)
TYPICAL VALUES
Energy
Calories
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
2584.3kJ
622.3kcal
56.6g
7.0g
9.7g
3.3g
5.8g
18.4g
0.22g
100ge
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Lean steak burger, served with hand cut baked white potato wedges and caramelised re
6.49
Heat me up
Ingredients:
Yolo Steak Burger (Minced Beef, Onion, Worcestershire Sauce (Fish)
(Barley), Salt, Garlic, Black Pepper, Parsley, Thyme, Sugar), Summer
Roasted Vegetables (Butternut Squash, Onion, Red Peppers, Yellow
Peppers, Green Peppers, Spring Onion, Olive Oil, Garlic, Thyme, Oregano,
Salt, Black Pepper), Potato, Red Onion Chutney (Onion, Balsamic
Vinegar(Sulphites), Honey, Water, Anise Seeds, Garlic, Olive Oil, Cloves).
Allergen advice.
TYPICAL VALUES
per 100g
Energy
314.9kJ
Calories
74.9kcal
2.6g
Fat
of which saturates
0.8g
Carbohydrate
8.8g
of which sugars
2.6g
Fibre
1.0g
Protein
4.9g
Salt
0.4g
520ge
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