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JWARA (FEVER)

Favourable Rasa-Tikta, Avoid-Kashaya & Amla rasa


Laja manda with ginger & honey is good remedy in Jwara.
Rice Kanji-Roast rice, grind it coarsely with black pepper &
boil it in water with ginger, take it with salt & ghee. Use old
& roasted rice for it.
For developing taste, take tomato juice, Aamsul (Garcinia
Indica) sar, Kadhi, Buttermilk, Lemon juice, coconut milk /
water etc.
Take light food like soft rice, milk, fruit juices, kheer, Mug
kadhan, Lentil kadhan.
Gulkanda is a good remedy in it to reduce the heat in the
body.
Take Honey 3-4 times a day 2-4 spoons at a time.
There is destruction of proteins in the fever. Hence it is
necessary to compensate the loss of proteins .Cane sugar
juice is the best.
Grape sugar is very easily assimilable in the blood hence as
a food in fever grapes can be utilized.
Oranges & sweet lemon are good in any fever. Its juice is
useful for body nutrition. It also helps digestion.
Boil the water, cool it & then use it for drinking.
Soak raisins in water at night & use this water for drinking
from morning.
Boil water with Coriander seeds, Aniseed (Badishep) &
Ginger for drinking.
Amla juice & pomegranate juice is beneficial in jwara.
Eat a piece of ginger with black salt.

SAMPLE MENU
VEGETARIAN DIET

AT MORNING
1 cup tea with ginger & tulas leaves.

BREAKFAST
Laja manda with ginger & black salt.
Dates or Ragi kheer..
Orange or Amla juice.

LUNCH

Rice with dal or rice with ghee.


Green gram soup
Buttermilk
Coriander + mint chutney.

4 P.M.
Pomegranate or apple 1/2

DINNER

Jowar roti
Parwal veg bowl
Lemon pickle
Radish koshimbir.

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