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Hpe 2204 Tute 3 - For Merge
Hpe 2204 Tute 3 - For Merge
Footwork
a) Chasse
b) Crossover step
c) Split step - A small jump onto two feet at the same time.
Aim
To load the legs ready to move in next direction pushing from both feet
To the net
Introduce Racket
2.
a) Use an extended last stride onto the racket foot (actual number of steps may vary according to individuals)
Forehand
Backhand
2
or
2
KTPs
Drop shuttle
Flick wrist
Follow through
Land shuttle as close as possible to base line
Always start from the right hand quadrant. Serve to the opposite side.
The Block
The push
drive
a) Defensive Stance
Student Check
Hold racket in the ready position
Wait with backhand grip
Step onto racket foot for shuttles wide to right or left
Play of the nearest foot for shuttles close to the body
Get low for the shuttle
HPE2204 Semester 2 2016 Tutorial 3
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b) The Block
Aim: Return an opponents attacking stroke low over the net with the objective of regaining the attack.
KTPs
Feet Square and racket head up to receive
smash (Defensive position)
Firm wrist
Drop shuttle into front court
a) The Push
Aim: Return an attacking stroke low over the net to make the opponent hit the shuttle from below net height in the midcourt
b) The Drive
Aim: Return an attacking stroke low over the net to make an opponent hit the shuttle from low in the rear court