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  • Body Composition Analysis: DAY Weight

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    Amos Lim
    8 views24 pages
    The document contains body composition data for an individual measured over a period of several months. It includes measurements of weight, body fat percentage, lean body mass, and pounds of fat taken on various dates. Charts and linear trend lines are plotted showing decreases in weight, body fat, and increases in lean body mass over time, indicating fat loss and muscle gain for the individual. An equation is also provided for the linear trend line of weight over time.

    Original Description:

    n ,m, ,m

    Original Title

    Weight Log

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    The document contains body composition data for an individual measured over a period of several months. It includes measurements of weight, body fat percentage, lean body mass, and pounds of fat taken on various dates. Charts and linear trend lines are plotted showing decreases in weight, body fat, and increases in lean body mass over time, indicating fat loss and muscle gain for the individual. An equation is also provided for the linear trend line of weight over time.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    8 views24 pages

    Body Composition Analysis: DAY Weight

    Uploaded by

    Amos Lim
    The document contains body composition data for an individual measured over a period of several months. It includes measurements of weight, body fat percentage, lean body mass, and pounds of fat taken on various dates. Charts and linear trend lines are plotted showing decreases in weight, body fat, and increases in lean body mass over time, indicating fat loss and muscle gain for the individual. An equation is also provided for the linear trend line of weight over time.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 24

    BODY COM

    3033.8529411765

    2997.4285714286

    2895

    2976.5714285714

    DAY

    Weight

    13-Jun-16
    14-Jun-16
    15-Jun-16
    16-Jun-16
    17-Jun-16
    18-Jun-16
    19-Jun-16
    20-Jun-16
    21-Jun-16
    22-Jun-16
    23-Jun-16
    24-Jun-16
    25-Jun-16
    26-Jun-16
    27-Jun-16
    28-Jun-16
    29-Jun-16
    30-Jun-16
    1-Jul-16
    2-Jul-16
    3-Jul-16
    4-Jul-16
    5-Jul-16
    6-Jul-16

    130
    130.6
    130.6
    132.3
    133
    130.6
    131
    132.2
    128
    121.6
    125.8
    125
    123.6
    123.2
    125.4
    123.6
    123.2
    124.8
    123.8
    122
    122
    125
    122.8
    122.2

    3108.5714285714

    3255.4285714286

    3480

    7-Jul-16
    8-Jul-16
    9-Jul-16
    10-Jul-16
    11-Jul-16
    12-Jul-16
    13-Jul-16
    14-Jul-16
    15-Jul-16
    16-Jul-16
    17-Jul-16
    18-Jul-16
    19-Jul-16
    20-Jul-16
    21-Jul-16
    22-Jul-16
    23-Jul-16
    24-Jul-16
    25-Jul-16
    26-Jul-16
    27-Jul-16
    28-Jul-16
    29-Jul-16
    30-Jul-16
    31-Jul-16
    1-Aug-16
    2-Aug-16
    3-Aug-16
    4-Aug-16
    5-Aug-16
    6-Aug-16
    7-Aug-16
    8-Aug-16
    9-Aug-16
    10-Aug-16
    11-Aug-16
    12-Aug-16
    13-Aug-16
    14-Aug-16
    15-Aug-16
    16-Aug-16

    122.8
    124.4
    123.8
    123.6
    125.4
    125.6
    126
    125
    125.6
    123.8
    124.8
    126.6
    127
    125.2
    127
    127
    126.4
    124.6
    127.8
    126.8
    125.6
    128.9
    129.8

    17-Aug-16
    18-Aug-16
    19-Aug-16
    20-Aug-16
    21-Aug-16
    22-Aug-16
    23-Aug-16
    24-Aug-16
    25-Aug-16
    26-Aug-16
    27-Aug-16
    28-Aug-16
    29-Aug-16
    30-Aug-16
    31-Aug-16
    1-Sep-16
    2-Sep-16
    3-Sep-16
    4-Sep-16
    5-Sep-16
    6-Sep-16
    7-Sep-16
    8-Sep-16
    9-Sep-16
    10-Sep-16
    11-Sep-16
    12-Sep-16
    13-Sep-16
    14-Sep-16
    15-Sep-16
    16-Sep-16
    17-Sep-16
    18-Sep-16

    f(x) = - 0.2194805195x + 129.6732620321

    f(x) = - 0.2194805195x + 129.6732620321

    BODY COMPOSITION ANALYSIS

    Accu-Measure Read

    Kcal

    Time

    Skinfold

    3050
    3050
    3050
    3050
    3050
    3050
    2682
    2498
    2866
    2866
    2866
    3050
    3050
    3069
    2866
    3069
    2866
    3069
    2866
    3050
    3050
    2966
    3304
    3127

    7:15
    8:15
    9:20
    8:15
    7:15
    11:15
    10:00
    7:15
    9:30
    12:15
    8:30
    8:30
    10:30
    12:15
    7:30
    9:30
    10:40
    8:40
    8:30
    8:30
    11:10
    7:30
    12:00
    11:30

    9
    11
    10
    11
    12
    12
    12
    12
    11
    8
    8
    8
    8
    6
    6
    5
    5
    5
    4
    4
    3
    4
    4
    3

    3304
    3127
    2966
    2966
    3304
    2966
    3304
    3127
    3127
    3480
    3480
    3480
    3480
    3480
    3480
    3480
    3480
    3480
    3480
    5108
    4598
    5108
    5108

    11:30
    9:30
    9:30
    9:30
    5:47
    6:30
    8:00
    8:45
    7:30
    9:00
    9:45
    7:30
    7:30
    0.4166666667
    0.3229166667
    0.3645833333
    0.3958333333
    0.4791666667
    0.3125
    0.3125
    0.4305555556
    0.3333333333

    3
    4
    4
    4
    6
    5
    5
    5
    5
    5
    4
    5
    5
    5
    6
    6
    6
    6
    6
    6
    5
    6
    6
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0

    20321

    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0

    Weight

    20321

    Weight

    ANALYSIS

    Accu-Measure Reading

    BF%

    LBM

    Fat/Lbs

    8.5
    10.5
    10.5
    10.5
    12.5
    12.5
    12.5
    12.5
    10.5
    8.5
    8.5
    8.5
    8.5
    6.2
    6.2
    3.9
    3.9
    3.9
    3.9
    3.9
    2
    3.9
    3.9
    2

    118.95
    116.887
    116.887
    118.4085
    116.375
    114.275
    114.625
    115.675
    114.56
    111.264
    115.107
    114.375
    113.094
    115.5616
    117.6252
    118.7796
    118.3952
    119.9328
    118.9718
    117.242
    119.56
    120.125
    118.0108
    119.756

    11.05
    13.713
    13.713
    13.8915
    16.625
    16.325
    16.375
    16.525
    13.44
    10.336
    10.693
    10.625
    10.506
    7.6384
    7.7748
    4.8204
    4.8048
    4.8672
    4.8282
    4.758
    2.44
    4.875
    4.7892
    2.444

    2
    3.9
    3.9
    3.9
    6.2
    6.2
    6.2
    6.2
    6.2
    6.2
    3.9
    6.2
    3.9
    3.9
    6.7
    6.7
    6.7
    6.7
    6.7
    6.7
    6.7
    6.7
    6.7

    120.344
    119.5484
    118.9718
    118.7796
    117.6252
    117.8128
    118.188
    117.25
    117.8128
    116.1244
    119.9328
    118.7508
    122.047
    120.3172
    118.491
    118.491
    117.9312
    116.2518
    119.2374
    118.3044
    117.1848
    120.2637
    121.1034
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0

    2.456
    4.8516
    4.8282
    4.8204
    7.7748
    7.7872
    7.812
    7.75
    7.7872
    7.6756
    4.8672
    7.8492
    4.953
    4.8828
    8.509
    8.509
    8.4688
    8.3482
    8.5626
    8.4956
    8.4152
    8.6363
    8.6966
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0

    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0

    131.1571428571

    140

    125.6285714286
    120
    100
    80

    123.5428571429

    Lean mass/lbs

    60
    40
    20
    0
    0

    10

    20

    Lean mass/lbs

    60
    40
    20

    123.5142857143

    125.1714285714

    126.2571428571

    127.78

    #DIV/0!

    #DIV/0!

    0
    0

    10

    20

    #DIV/0!

    #DIV/0!

    #DIV/0!

    #DIV/0!

    #DIV/0!

    129.45

    122.4

    Weight

    LBM

    20

    30

    40

    50

    60

    70

    20

    30

    40

    Days

    Fat/Lbs

    50

    60

    70

    Weight
    Linear (Weight)

    LBM
    Linear (LBM)

    60

    70

    80

    LBM
    Linear (LBM)

    60

    70

    80

    Fat/Lbs
    Linear (Fat/Lbs)

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