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    Weekly Wellness Schedule Kelty

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    api-302245307
    This weekly schedule outlines a fitness routine that includes 15 minutes of stretching each morning from Sunday to Tuesday, a yoga class from 12-1 PM on Wednesday, and evening stretching sessions of 30 minutes on Monday as well as ninjutsu classes from 1-1.5 hours on Monday evenings, with indoor partner training if it rains. Saturdays include a 10:30-11:45 AM yoga class.

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    Weekly Wellness Schedule Kelty

    Uploaded by

    api-302245307
    22 views2 pages
    This weekly schedule outlines a fitness routine that includes 15 minutes of stretching each morning from Sunday to Tuesday, a yoga class from 12-1 PM on Wednesday, and evening stretching sessions of 30 minutes on Monday as well as ninjutsu classes from 1-1.5 hours on Monday evenings, with indoor partner training if it rains. Saturdays include a 10:30-11:45 AM yoga class.

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    weekly wellness schedule kelty

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    This weekly schedule outlines a fitness routine that includes 15 minutes of stretching each morning from Sunday to Tuesday, a yoga class from 12-1 PM on Wednesday, and evening stretching sessions of 30 minutes on Monday as well as ninjutsu classes from 1-1.5 hours on Monday evenings, with indoor partner training if it rains. Saturdays include a 10:30-11:45 AM yoga class.

    Copyright:

    © All Rights Reserved
    Download as ODS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as ods, pdf, or txt
    22 views2 pages

    Weekly Wellness Schedule Kelty

    Uploaded by

    api-302245307
    This weekly schedule outlines a fitness routine that includes 15 minutes of stretching each morning from Sunday to Tuesday, a yoga class from 12-1 PM on Wednesday, and evening stretching sessions of 30 minutes on Monday as well as ninjutsu classes from 1-1.5 hours on Monday evenings, with indoor partner training if it rains. Saturdays include a 10:30-11:45 AM yoga class.

    Copyright:

    © All Rights Reserved
    Download as ODS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as ods, pdf, or txt
    of 2

    Sunday

    Monday

    Tuesday

    Morning:
    Stretching :15m Stretching:15m Stretching: 15m

    Wednesday

    Thursday

    12 PM: yoga

    Evening stretching- 30 min.


    Ninjutsu class- 1-1.5 hr
    If raining, training inside w/ partner

    Friday

    Saturday

    Stretching:15

    Yoga 10:30-11:45

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