Calories

Hamburger
McDonalds
260
Wendy's
480
Burger King
290
Backyard Bur
390.6
Small French Fries
McDonalds
230
Wendy's
310
Burger King
340
Backyard Bur
240
Small Coke
McDonalds
150
Wendy's
140
Burger King
140
Backyard Bur
200
Meal Total
McDonalds
640
Wendy's
930
Burger King
770
Backyard Bur
830.6
Calories/DVR
2100

Total Fat (g) Cholesterol ( Sodium (mg) Total Carbs (gDietary Fiber Protein
9
23
12
25.8

30
70
35
66

530
890
560
415.5

33
39
30
19.9

1
3
1
1.3

13
28
15
19.6

110
15
15
16

0
0
0
10

130
330
480
340

30
40
49
23

2
4
4
2

2
4
4
2

0
0
0
0

0
0
0
0

10
0
0
50

40
37
39
54

0
0
0
0

0
0
0
0

119
38
27
41.8
65

30
70
35
76
300

670
1220
1040
805.5
2400

103
116
118
96.9
300

3
7
5
3.3
25

15
32
19
21.6
50

After reveiwing the nutritional data above, I have come to the conclusion that the best meal to eat concerning nutrition would be
McDonalds. Although the total fat goes over what I should take in during one day, the rest of the nutritional values match better th
the contendors. The worst meal on this list would be Wendy's mea. The calories are about half of what I should take in during an e
day, and the sodium is half of what I should take in during an entire day. These facts show what all is in these items, and the differ
components that make up each one.

cerning nutrition would be

onal values match better than
I should take in during an entire
these items, and the different