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  • Name Set1 Set2 Set3 Set4 Set5 Set6 Set7 Set8 Set 9 10 1.barbe LL Squat 2.leg Extensi On Supers Et Leg Curl Calf Raise

    Uploaded by

    hunter
    3 views1 page
    This workout log tracks 9 sets of exercises including barbell squats, leg extensions, leg curls, and calf raises. The document lists each exercise along with 9 sets but does not include reps or weights for each set.

    Original Description:

    leg trainig

    Original Title

    Agama

    Copyright

    © © All Rights Reserved

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    This workout log tracks 9 sets of exercises including barbell squats, leg extensions, leg curls, and calf raises. The document lists each exercise along with 9 sets but does not include reps or weights for each set.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    3 views1 page

    Name Set1 Set2 Set3 Set4 Set5 Set6 Set7 Set8 Set 9 10 1.barbe LL Squat 2.leg Extensi On Supers Et Leg Curl Calf Raise

    Uploaded by

    hunter
    This workout log tracks 9 sets of exercises including barbell squats, leg extensions, leg curls, and calf raises. The document lists each exercise along with 9 sets but does not include reps or weights for each set.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Name

    1.Barbe
    ll Squat
    2.Leg
    Extensi
    on
    Supers
    et
    Leg
    Curl
    Calf
    Raise

    Set1

    Set2

    Set3

    Set4

    Set5

    Set6

    Set7

    Set8

    Set
    9

    10

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