Penmai Tamil Emagazine November 2016

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Penmai eMagazine
14th Nov 2016
Street Food &

Fast Food Items
8-
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Penmai eMagazine Nov 2016
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05
Baby stomach pain
54
Celebrity Talk Show
The Penmais Team

Administrator ( ) - E. Ilavarasi Johnson
Super Moderator (
) - K. Parasakthi, Sumathi Srinivasan, G. Karthiga and
JV_66@Jayanthy Venugopalan.
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Mammas Page
Moms vs Kids
Baby stomach pain
teeth. This will enhance her stomach to
pass the motion easily.
Take some Castor oil and apply this to
her lower part of the abdomen. You may
...JV_66
do this for 2 or three days. If the pain is
due to heat, the pain will disappear by
Is your daughter able to pass the motion applying this.
freely and regularly i.e. daily?
Then give her kismis(dry grapes) daily,
If not, please give her warm water daily either directly or by soaking it
in the morning, once she brushes her
overnight.
My baby aged 3 years getting stomach
pain frequently.She is crying much at
that time.Please give me some advice.
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Mammas Page
If she doesn't have any problem in

passing motion, then give her the
following.
Take few soft leaves of the Neem tree.
Wash it thoroughly and grind it into a
soft paste.
stomach pain doesn't subside, then take

her to the Pediatricians who may give
her de-worming tablet (this may be
necessary if there are lots of worms) or
check her personally for any other
complications in the stomach or
adjacent areas.
Later, you may continue this neem leaf

treatment once in 15 days for ever. This
Make it few little balls and give these
balls to your daughter (All the balls at a will help in checking the worms.
stretch).
Also, once in a week, you may give her
the Ginger extract, Omam (Ajwain)
Before giving these balls to her, keep
decoction etc. You may give either of
some honey beside.
these in a day.
Once she finishes gulping these tiny
balls, give her a teaspoon of honey, so I.e. clean the raw ginger, remove the
outer skin and grate the ginger. Boil
that she does not feel the bitter taste.
these in a glass of water in small flame.
Initially give her these tiny balls once in After boiling this for few minutes, you
a week. If there are any kind of worms may drain the water and give her.
in her stomach, this neem leaf balls will
Similarly, you can prepare the Omam
take care.
decoction.
After trying this for 2 weeks, if the
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Mammas Page
Panakarkandu during pregnancy

I am now 5 month pregnant can I take
panakarkandu?
jv_66 @ Jayanthy
Congrats for your pregnancy friend.As
long as you are not suffering from
Gestational Diabetes, you can take the
panangarkandu.
But why do you want to take this?
Do you have any cough?
Thanks mam. No i dont have diabetes. I
read in dinamalar that replacing sugar
with panakarkandu for milk and tea is
good. So just had this doubt.
jv_66 @ Jayanthy
OK dear...that's good.
But please don't undergo any new tests by
introducing new type of foods during
Pregnancy.
Now, since your body is used to the
regular sugar, you can use the same
sugar, but in a lesser quantity.
Later, after delivery and when your child
is more than 6 months, you can try with
this panangarkandu or anything else.
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Mammas Page

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...Selvipandiyan
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... jv_66 @ Jayanthy

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play school
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Mammas Page

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VISA
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Pocket money
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, building security

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Mammas Page
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12
Child Injury Prevention

Rameshshan @ Ramesh Shanmugam
Article published by WHO
Medicines, poisons, insecticides, bleach,

acids and liquid fertilizers and fuels, such
as paraffin (kerosene), should be stored
carefully out of childrens sight and reach.
Dangerous substances should be stored in
clearly marked containers and never in
drinking bottles. Child-resistant closures,
where available, should be used on the
containers of poisonous products.
Supporting Information
Poisoning is a serious danger to small
children. Bleach, insect and rat poison,
paraffin (kerosene) and household
detergents can kill or permanently injure a
child.
Many poisons can kill, because brain
damage, blind or permanently injure if
they:
Are swallowed
Are inhaled
Get onto the skin
Get into the eyes
should be stored in their original

containers, tightly sealed and out of
childrens reach.
Detergents, bleaches, chemicals and
medicines should never be left where
children can reach them. They should
be tightly sealed and labelled. They
should also be locked in a cupboard or
trunk or put on a high shelf where
children cannot see or reach them.
Medicines meant for adults can kill or
injure small children. Medicine should
only be given to a child if it is
prescribed for that child. It should
never be given to a child if it is
prescribed for an adult or some other
child. A child should never take
medication on his or her own. The
parent or other caregiver should give
the medication to the child each time it
is needed. Medication should be stored
out of reach and sight of children.
Child-resistant closures, where
available, should be used on containers
storing poisonous substances.
The key to preventing poisoning is to keep

harmful substances out of childrens reach.
Poisons should never be put in soft
drink or beer bottles, jars or cups, as

children may drink them by mistake. All
medicines, chemicals and poisons
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13
Beauty Lounge
Instant Magic Facial at home

...Druchita
Ingredients
Almonds - 6-7 (soaked, peeled off the skin), Milk - 2 spoons, Lemon juice - 2 tsp,
Turmeric - Pinch
Steps:
Grind almond and mix milk. Keep it aside.
Cleanse your face and neck. Apply Lemon mixture (Lemon +turmeric). Wait for 5
mins. Let it dry.
Apply now Almond and milk mixture. Give a light massage so that skin absorbs in.
Let it on face for 20 mins.
Apply again left out lemon mixture (Lemon +turmeric). Wait for 5 mins. Let it dry.
Apply again now left out Almond and milk mixture. Massage into skin. This time
keep only for 10 mins.
Wash with cold Water. Before washing make sure the applied mixture is not any wet
but should be dry. Now just Pat dry the face.
Note:
Usually apply this only in late evenings or before going to bed. As we will not soap
on face until morning.
If you are allergic to lemon. please avoid this one.
Wake up next day morning. wash your face with your usual soap / Face Wash. Voila
what you find is a supple,smooth,flawless, little fair skin.
Happy Magic Facial. You can try this twice a week. Hope you get that Instant
Magic. All the Best.
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14
Kids Corner
er
t
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g
u
a
D
's
a
l
a
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Ladd
Sahanas Craft
Selvipandiyan's
Grandson
Keshav's craft
Sloka for Kids
Alokyamathur Sloka
Alokya mathur mukha madarena sthanyam
pibantham saraseeruhaksham sachinmayam
devam anantha roopam Balam
Mukundam manasasmarami
Meaning:
The one who looks affectionately at the mother's face while
taking milk from her, the one who has eyes like the red lotus,
the one whose form is Truth, Intelligence and the one who has
other forms and is a Lord, I think of this Balamukundan.
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15
Health Tidbits
)
...Chan
,

,
Nutrients
Energy
Carbohydrates
Protein
Total Fat
Cholesterol
Dietary Fiber
26 Kcal
6.50 g
1.0 g
0.1 g
0 mg
0.5 g
Vitamins
Folates
Niacin
Pantothenic acid
Pyridoxine
Riboavin
Thiamin
Vitamin A
Vitamin C
Vitamin E
16 mcg
0.600 mg
0.298 mg
0.061 mg
0.110 mg
0.050 mg
7384 IU
9.0 mg
1.06 mg
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Electrolytes
Sodium
Potassium
1 mg
340 mg
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Selenium
Zinc
21 mg
0.127 mg
0.80 mg
12 mg
0.125 mg
44mg
0.3 mcg
0.32 mg
Phyto-nutrients
Carotene-
Carotene-
Crypto-xanthin-
515 mcg
3100 mcg
2145 mcg
Angu Aparna
Nutritional Value of Pumpkin

(For 100 gms)
16
Health Tidbits

. 100 26
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(Fat),
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(Carotenoids)
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(Monounsaturated fatty acid)
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18
Spiritual Pages
...sumathisrini

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Spiritual Pages
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Spiritual Pages
...Salma

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Spiritual Pages
... Kasri66 @ Chitra
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offering
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kitchen)
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Spiritual Pages

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the great
Hundi...
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Happy .
jv_66 @ Jayanthy

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Spiritual Pages
Datchu @ Mythili
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SPIRITUAL NOTEBOOK
2016
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Penmai
eMagazine Nov 2016
25
Recipe of the Month
Street Food & Fast Food Items

...Kasri66

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food color

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Recipe of the Month
Fan Club
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Recipe of the Month
Murilu:

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Recipe of the Month
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Recipe of the Month
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Recipe of the Month
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Recipe of the Month
Fork
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Bread (Pandan
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Neopolitan
Ice Cream
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Orchard
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Recipe of the Month

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Masala Chaas:

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34
Recipe of the Month
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www.Penmai.com
35
Recipe of the Month

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36
Recipe of the Month

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37
Recipe of the Month
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38
Recipe of the Month
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39
Recipe of the Month
Churumurii (Dish with Pori)

...Premabarani
Ingredients:
Pori 1cup
Onion -1 (finely chopped)
Tomato - 1 (finely chopped)
Mango Small Piece (finely chopped)
Lemon juice - 1 tsp
Red chilli powder tsp
Masala powder - Any (chat

masala/Channa masala etc... If nothing
is available just tsp Garam masala
powder)
Coconut oil1tsp
Coriander leavesLittle (finely chopped)
Method:
In a pan, just saute the Pori for few minutes just to heat it. Then add coconut oil, fry
the chilli powder for few seconds.
Switch off the stove and add onion, tomato, mango pieces, masala powder, salt and
lemon juice and mix well. Last add the Poriand serve immediately.
Garnish with coriander leaves.
...Chill Queen @ Renu
:
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40
Recipe of the Month
Chicken Shawarma
(Arabic special - Indianised Version)
...Premabarani
Ingredients:
Shredded chicken pieces- 1 cup
Chappathi - 5
Onion- 1 (finely chopped)
tomato - 1 (finely chopped)
Potato French fries - 1 cup (fried)
Mayonnaise- 2tsp
chilli powder1tsp
Salt- to taste
Green chillis- 1 (finely chopped).
Olives- 2 tsp (if you like or if available)
Method:
Here this they make with Kubus (a sort of
chappathi like roti we get in Arabic countries
everywhere. But we can make with our chappathi
too).
The chicken also will be cooked as a whole by
tandoori, they shred and fill it. But we can cook the
bone-less chicken pieces with salt, chilli powder,
ginger-garlic paste, turmeric powder. When it is
well cooked and soft, just shred it to make as small
pieces.
Now take chappathis, spread mayonnaise it.
Make a cone of it and fill with little chicken pieces,
4-5 fried French fries (optional), few pieces of
onion, tomato, green chilli, olives.
Wrap it in butter paper and serve it.
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41
Recipe of the Month
Easy Veg Stuffed Bun

...Chill Queen @ Renu
Ingredients:
Buns- 5
Potato- 1 (boiled/steamed)
Peas- cup (frozen / cooked)
Sweet corn - cup (frozen / cooked)
Onion-1 (Chopped)
Tomato-1 (Chopped)
Mint & Coriander leaves- a
handful(chopped)
Ginger Garlic paste- 1tsp

Chilli powder- tsp
Garam masala- tsp
Salt- as required
Butter - 2 tbsp + 2 tbsp
Method:
In a wok, heat 2 tbsp butter & add onion& saute. Then add ginger garlic paste &
cook. When the raw smell is gone, add tomato& cook for a min.
Now add peas, sweet corn, masala powders, and saltone after another& cook for a
min.
Crush/smash the potato by fingers (as we do it for poori masala) & add.
Cook till almost dry. Add mint coriander
Slice the buns horizontally & remove some soft centre part from the bottom slices for
filling.
Heat butter in a tawa, toast the slices lightly.
Fill the bottom slices with 1-2 tbsp of the prepared veg, cover with the top slice &
serve.
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42
Recipe of the Month
Colorful Canapes
...Bharathi Vijay
Ingredients:
Hara Moong (pachai payaru)
Onion -2
Carrot -1
Beetroot - 1
Coriander - few (chopped)
Mango-1
Tomato-2
Green chillies -3
Chat masala
Chili powder
Jeera Powder
Salt
Small size sev 100gms
Canapes
Method:
Soak Hara Moong for 3-4 hours. Strain the water and keep it in an air container over
night to get it sprouted.
Take a bowl. Add raw, sprouted hara moong, finely chopped
onion, tomatoes, grated carrot, beet root, Mango, salt, jeera
powder, chilli powder,chat masala, green chilli (you can
also use green chutney instead of green chillies).
Mix everything well. And fill in the canaps.
Top it with sev, onion, coriander and a sprinkle chat
masala.
Healthy and eye catching snacks ready for kids. Hope you
will try this.
Note:
This can be served by filling it in Pani Puri also or can be
just served in a bowl as a starter.
You can use other cereals like channa, rajma, matter etc
instead of hara moong. But you have to boil them before
mixing it with vegetables.
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43
Recipe of the Month
Corn Cheese Sandwiches

...Bharathi Vijay
Ingredients:
Sandwich Breads
Corn
Cheese
Coriander
Chilli
Pudina
Coconut
Salt
Chaat masala
Capsicum (Red, Yellow, Green) Optional
Method:
Boil corn with a pinch of salt and half spoon butter.
For sandwich chutney,
Grind coriander, Pudina,
coconut and chilly.
Spread the green chutney,
place the boiled corns,
place the three coloured
capsicum (this is
optional, it taste yummy
without capsicum
also)and grate the cheese
on a slice of bread and
sprinkle chaat masala,
cover it with another
slice.
Grill the sandwiches and
enjoy the evening.
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44
Recipe of the Month
...Chan
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45
Recipe of the Month
...Chan
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46
Recipe of the Month

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47
Recipe of the Month
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48
Recipe of the Month
Vada Pav - Maharashtra Special

...Thenuraj
Vada Pav
common food.
snack item...!
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...!

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:
- 6
- 2

tsp

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Pav
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Pav
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...!
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49
Recipe of the Month
Kachori chat
...Anbupurush
Ingredients:
Kachori we can get from shop, Green peas masala used to masala pani puri
Chat masala , Chopped onion, Chopped tomatoes, Curd, Little sev, green chutney, sweet
and sour chutney(these recipe is given by our Penmai friends)
Method:
In a plate crush the kachori little
Over it pour 2 to 3 spoon peas masala, sprinkle green chutney, sweet and sour
chutney, chat masala powder, chopped onion, tomatoes and sev over it.
If you like add 2 to 3 spoon curd and serve immediately.
Masala:
Dried peas (green or white) soaked overnight.
Cook the peas in cooker with little salt, bay leaves, 2inch cinnamon, cloves 4 or five.
Allow for three to four whistle.
After cooked, remove bay leaves, cinnamon, cloves. And add to this green chutney 4
spoons, 2tsp jeera powder, chilli powder to taste and cook for 7minutes. Now green
peas masala is ready.
In the same type we can make Dahi vada
Make ulundu vadai.
Soak these vadai in hot water for 2 to 3 minutes, press and squeeze and soak in
beaten and little salted curd.
While serving place a vadai in a plate add peas masala, green and sweet chutney,
onion, tomatoes, chat masala, sev and coriander leaves, and serve immediately.
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50
Recipe of the Month
Tikki
...Anbupurush
This Tikki I use to eat when I visit Bangalore.

Ingredients:
Pani puri - 8
Puffed rice (pori)
Sev - 8tsp
Green and sweet chutney
Chopped onion and tomatoes
Chat masala and little salt
To serve:
Make a hole in puri, put sweet and green chutney in the puri, onion, little tomatoes,
arrange them in a plate spread puffed rice over them and sev over them liberally,
sprinkle chat masala and salt, green chutney and sweet chutney over them and serve.
We have to take one puri at a time like Pani Puri in one gulp.
www.Penmai.com
51
Recipe of the Month
Falafel
...Anbupurush
This is a street food we had when we had been to Dubai.

Ingredients:
For wrap:
Wheat flour cup
Varagu flour cup
Saltt
Oil - 2 tbsp
Water to knead
Knead like chapatti dough with both the
flour. Make chapatti little bigger than
usual.
For filling:
Chick peas - 1 cup(soaked)
Coriander leaves - a handful
Pudhina - a handful
Jeera powder 1tsp
Chilli powder - 1 tsp
Salt
Baking powder tsp
Bread crumbs
To serve:
Cheese, Mayonnaise or sandwich spread
(to our taste) They apply hummus which is
made with chick peas but I did not like the
taste, but my son like the taste) onion,
cucumber
Method:
Grind soaked chick peas with all the ingredients except bread crumbs
very coarsely.
Make small cutlet and dust with bread crumbs and fry like cutlet on tawa.
For wrap:
Take one chappati, apply the mayonnaise or sandwich spread, keep the cutlet press it
little bit, Over it spread cheese, onion, cucumber pieces and wrap it and toss it on hot
tawa title the chappati gets little crispy.
I dont know how they make chapatti, but the wrap is little rough, I tried with Varagu
flour, it came out more or less rough like that. It was very nice and chick peas and
Varagu flour are healthy. I packed this dish often to my daughter as she loves it.
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52
Kitchen Gadget

...kasri66 @ Chitra
Mighty
Potato
Masher

.
1.

,

,
,
2.
.
3.

masher
...

.
5.
.

.
6.
4.

www.Penmai.com

?
..
7.

.
stepping
53
Celebrity Talks
Session with the writer

Mr.Varalotti Rengasamy @ Sridhar
gkarti @ Karthiga
Q:

Chartered

?
Ans:
- chartered accountant

.

.

.

.

.

.
www.Penmai.com
.
.
(mutation)

?
Q:
Freedom/Spirit

?
Ans:

.

.

.

.
30

.

...
54
Celebrity Talks
.

.
.
"

!"

"
"
www.Penmai.com
.

.

55
...Parasakthi
:
:
246.

.
:

.
Explanation :
(The wise) say that those who neglect kindness and practise cruelties, neglected virtue (in
their former birth), and forgot (the sorrows which they must suffer.)
247.
.
:
,

.
Explanation :
As this world is not for those who are without wealth, so that world is not for those who are
without kindness.
248.

.
:

;
, ;
.
Explanation :
Those who are without wealth may, at some future time, become prosperous; those who are
destitute of kindness are utterly destitute; for them there is no change.
249.

.
:

,
.
Explanation :
If you consider, the virtue of him who is without kindness is like the perception of the true
being by him who is without wisdom.
250.

.
:
,

.
Explanation :
When a man is about to rush upon those who are weaker than himself, let him remember
how he has stood (trembling) before those who are stronger than himself.
www.Penmai.com
56
...
...Ammu Abi

...

www.Penmai.com
57
...Sumathisrini

?
`
.

.

.

.
,
.

.

.

.

.

www.Penmai.com

.

,

.

Salma

,

.

,
.
,

!
,

.

,
?
Angu Aparna
50-50
.

,

,

58
Girija Chandru
,

willingly or by compulsion.
My husband helps me here if I am on duty or during
the parties at home. Even that he will not do if we
are in India, they are brought-up like that and even
if they do they will face mocking from other family
members.
Ramyaraj

This type I find in most of the house- that is they

help us when we are abroad because we don't have
any maid or other helps. But back home they escape
saying we have help there. But there are men who
help their wife with all the chores. It is because they
are brought up like that are or they do understand
the difficulties of the women.
.

.
But as a whole great change is there in men's

thinking and the society as a whole. Nobody looks
down on the men if they are doing household chores
like before (15 - 20 yrs.before),in fact they are only
appreciated.

.
,
,
,
.
?

,
...

,
.

.
We find a good change in men's mentality and the

society as well.
...

,
,

Premabarani
I feel nowadays all the men are helping their
mother, wife and daughter / daughter-in-law either
www.Penmai.com
Kasri66

,

,

.
Aruna.K
I can give a better suggestion. Do analyse your
59

situation. If your hubby is doing lot of physical
work outside like traveling hours to reach office,
work pressure there, traveling back in hectic traffic,
how can you expect such a man to share your
work? Of course, when you are not well, he takes a
day off and looks after you. Please have some
courtesy. That too if you are a home maker, do plan
your things in advance that will save you lot of
time.
So, ladies, if your situation is not so good now,
things will definitely improve. Have patience. And
more important is, please do not compare people.
Some friends here might have given their opinions
like their hubby would do all the works. Might be
they have their work places nearby, might be they
have an understanding manager,may be they do not
have the trouble of traveling like hell to reach
office. Things are different for each of us. Please
don't compare as it will complicate situations.
Everyone has their own blues. Wait for things to
happen.... In their own time.
Chan

.

,

www.Penmai.com
.
Ammu Abi

.
.
Gowry Mohan

,

. /

.

,

.
ValluvanBabu

60
.
,
,

.

,

)

.

,

.
Priyagautham

.
,
.

www.Penmai.com

. ,

.

, ,

,

...

,

.
Shri Janani
... .
Lashmi

.

Valluvan Babu

61
Movie Review

,
.

. ,

.
..
,

(
)
( )

.
?

.

.
.

...Sriramajayam

?

,
.

.
: 6/10
.

?
www.Penmai.com
:
.
62
| Sujana @ Sujibenzic |
.
,
?!
(closet)
,
,

(modern)
www.Penmai.com

,

..

H1B
.

.
.

,

,
63
"! ? ?
?! !

?!"

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, "

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,

.
www.Penmai.com
, , , ,

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.

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64
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H1B

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"!!"
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,
www.Penmai.com
,

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6
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...

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66
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- . , . ....
.

... ."
" - 5' 9",

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5' 5". 5"

... (no way)!"
" ... .
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(Ecopure Coco
Products), ,
... ????

?! !
?!
67

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(profile)

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68
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www.Penmai.com
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69
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,
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"
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71
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(Bluetooth earphones)
,

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(counter)

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72

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, 5.30

,

(formalities)

,
,
www.Penmai.com
...
73
www.MyAngadi.com
MY
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Check @
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74
Citizen Panel

...
!
...Selvipandiyan

35

.

.

600
,
200

'
' .
www.Penmai.com

.
,
,
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,

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75
Citizen Panel
.

,

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,
,

,

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,

www.Penmai.com
;

;
.

24
,
,
, ,
,

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10-20

76
Citizen Panel
!
...Vijayakumar12

.
:

,

60

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www.Penmai.com
,

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?:

https://tnpds.com/

77
Citizen Panel

.

,
, , ,
,

,
MB
, ,

!
...kvsuresh @ Kothai

?

.315 (
:
?
.
).

.
www.Penmai.com
78
Contests & Rewards
October Month
Contest Winners
1. Penmai Special Contest:
Navarathri : Kumari & Saranya Vijay
3. Penmais Super Star:

Best Player Salma
2. Neeya Naana Winner Valluvan Babu
September Month Contest

Penmais Special Contest:
Diwali Sweets &
Snacks Decoration Contest

Neeya Naana:
?
Penmais Super Star of the Month:
Penmai Panel will select the best player of
Penmai every month, it may be like, Best
Motivator, Best Poet, Best writer, Best
Creator, Best Adviser etc. You can play any
role like this, the thing you have to do is to
give your best.
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14th Nov 2016

Street Food &

Penmai eMagazine Nov 2016

Baby stomach pain

Celebrity Talk Show

The Penmais Team

) - Angu Aparna@Aparna, Lali@Lalitha, Rudhraa and Silentsounds@Guna.

For Adver sement Please contact,

Penmai eMagazine Nov 2016

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If she doesn't have any problem in

stomach pain doesn't subside, then take

Later, you may continue this neem leaf

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Panakarkandu during pregnancy

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', ' ';

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Child Injury Prevention

Medicines, poisons, insecticides, bleach,

should be stored in their original

The key to preventing poisoning is to keep

drink or beer bottles, jars or cups, as

Penmai eMagazine Nov 2016

Instant Magic Facial at home

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Nutritional Value of Pumpkin

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... Kasri66 @ Chitra

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Recipe of the Month

Street Food & Fast Food Items

Penmai eMagazine Nov 2016

Recipe of the Month

. OTG Convection Oven

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Recipe of the Month

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Recipe of the Month

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Recipe of the Month

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Recipe of the Month

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Recipe of the Month

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Recipe of the Month