Carrot-Zucchini Latkes - Atkins

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Carrot-ZucchiniLatke

PrepTime:15Minutes
Style:MiddleEastern
CookTime:40Minutes
Phase:Phase3

5g

5g

17.1g

1.9g

197

Protein

Fier

8SERVINGS

NetCarbs

Fat

Calorie

HowareNetCarCalculated?

INGRDINT

DIRCTION

12ozZucchini

UsetheAtkinsrecipetomakeAtkinsCuisineBreadfor
thisrecipe.

3/4tspSalt

1.Heatovento300F.Setarackonabakingsheet.

5mediumCarrots
2.Gratezucchiniinafoodprocessorfittedwith
1smallOnion
4largeEggs(Whole)

shreddingbladeorwithaboxgrater,usingtheside
withthelargestholes.Transfertoabowlsprinkle
with1/4teaspoonofthesaltandtoss.Letstand

1/2tspBlackPepper

whileyoupreparetheremainingingredients.

1/2cupCanolaVegetableOil

3.Gratecarrotsandwhiteonioninfoodprocessoror

11/2servingsAtkinsCuisine
Bread

withthegrater.Transfertoalargebowl.
4.Putbreadonabakingsheetandtoastintheoven
untildriedout,10to14minutes.Leaveovenon.
Transferbreadtofoodprocessorandpulverizeto
makecrumbs.Addcrumbs,eggs,remaining1/2
teaspoonsaltandpeppertocarrots.Transferzucchini
toacleandishtowelandsqueezeoutexcessliquid.
Addzucchinitocarrotmixtureandstirwellto
combine.
5.Heat1/2cupofcanolaoil(mayneedtoaddmore
duringcooking)inalargeskilletovermediumheat
untilveryhot.Dropbatterbyheapingtablespoons
intooilandflattento3inchpancakesdonotcrowd
pan.Cookuntilgoldenbrown,3to4minutesperside.
Transfertopapertowelstodrainthenseton
preparedbakingsheetandkeeplatkeswarminoven.
Repeat,addingmoreoilifnecessary,makingatotal

of24latkes.Servewithsourcreamorasqueezeof
lemon(optional).

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