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    Chathura Dalugoda
    The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. A regular exercise routine of 150 minutes per week was shown to improve memory and thinking skills in study participants aged 65-75 over the course of a year.

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    Printed by Boltpdf (C) NCH Software. Free For Non-Commercial Use Only

    Uploaded by

    Chathura Dalugoda
    10 views1 page
    The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. A regular exercise routine of 150 minutes per week was shown to improve memory and thinking skills in study participants aged 65-75 over the course of a year.

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    The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. A regular exercise routine of 150 minutes per week was shown to improve memory and thinking skills in study participants aged 65-75 over the course of a year.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    10 views1 page

    Printed by Boltpdf (C) NCH Software. Free For Non-Commercial Use Only

    Uploaded by

    Chathura Dalugoda
    The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. A regular exercise routine of 150 minutes per week was shown to improve memory and thinking skills in study participants aged 65-75 over the course of a year.

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    © All Rights Reserved
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    Printed by BoltPDF (c) NCH Software. Free for non-commercial use only.

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