Healthy menu

Breakfast:
Berry and fruit smoothie

Chocolate pumpkin oatmeal

I choose this
recipe because it had the super-orange superfood which is packed with
nutrients and a healthy dose of fiber. It had a heaping dollop of pumpkin
puree is a great way to squeeze in an extra dose of veggies. You can make
this at home really quickly and it easy and it tastes good.

Lunch:

Fresh tomato soup

Southwest chicken pasta salad

I choose this
recipe because it not just regular pasta its extra health. It has red peppers
and corn in it which are good for you. This recipe does not take a long time to
make. Its also a pretty filling meal so you can last till dinner.

Dinner:
Kale chicken Caesar salad

Scrambled egg mac and cheese

I choose this
recipe because it wasnt just regular mac and cheese it had scrambled eggs.
And Eggs are loaded with high-quality proteins, vitamins, minerals, good fats
and various trace nutrients. Its overall a very healthy and good recipe for
dinner that will fill you up

Desserts:
Peach cobbler

I choose
this dessert because its low-fat biscuit mix and less sugar, you save 286
calories and 19 grams of fat per serving. It still takes just as good as all the
other desserts.

Plum smoothie pops