This document lists 6 references used in a paper on the relationship between physical activity, nutrition, sleep, relaxation techniques and academic performance. The references include reports from Active Living Research and the National Sleep Foundation on the effects of physical activity and sleep on academics. Also cited are books on master student skills and the effects of relaxation training on anxiety and performance, as well as studies on nutrition and test scores. The pictures and spelling lists used were from online design programs Canva and Pinterest.
This document lists 6 references used in a paper on the relationship between physical activity, nutrition, sleep, relaxation techniques and academic performance. The references include reports from Active Living Research and the National Sleep Foundation on the effects of physical activity and sleep on academics. Also cited are books on master student skills and the effects of relaxation training on anxiety and performance, as well as studies on nutrition and test scores. The pictures and spelling lists used were from online design programs Canva and Pinterest.
This document lists 6 references used in a paper on the relationship between physical activity, nutrition, sleep, relaxation techniques and academic performance. The references include reports from Active Living Research and the National Sleep Foundation on the effects of physical activity and sleep on academics. Also cited are books on master student skills and the effects of relaxation training on anxiety and performance, as well as studies on nutrition and test scores. The pictures and spelling lists used were from online design programs Canva and Pinterest.
This document lists 6 references used in a paper on the relationship between physical activity, nutrition, sleep, relaxation techniques and academic performance. The references include reports from Active Living Research and the National Sleep Foundation on the effects of physical activity and sleep on academics. Also cited are books on master student skills and the effects of relaxation training on anxiety and performance, as well as studies on nutrition and test scores. The pictures and spelling lists used were from online design programs Canva and Pinterest.
Active Living Research. (2015, January). Active Education: Growing Evidence on
Physical Activity and Academic Performance. Brown, Beardslee, & Prothrow. (2014, January). Nutrition and Students Academic Performance. Ellis, D. (1997). Becoming a master student. (8th ed.). Boston, MA: Houghton Mifflin Company. Hirshkotwitz, M. The National Sleep Foundations Sleep Time Duration Recommendations: Methodology and Results Summary. Sleep Health (2015). Rosado, B.L. (n.d.). The Effects of Deep Muscle Relaxation and Study Skills Training on Test Anxiety and Academic Performance. East Texas Baptist University.
*All of the pictures are from an online web design program called Canva and all of the spelling lists are from Pinterest.com